MERCIBIJOU's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MERCIBIJOU MERCIBIJOU's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2206394 Woke up early today and did moderate levels of elliptical for 40 minutes. I want to do that every morning this week. Also going to try to do some crunches and such at night before bed. <BR> <BR> Started making some food that can meals for the next several days so I won't eat the crap I have been eating. <BR> <BR> Can't believe I went from 183lbs last fall to 195lbs now. Thats what booze and not calorie counting and not working out will do I guess. Mon, 6 Jul 2009 11:53:30 EST “You get credit for what you finish, not what you start.” http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1013952 I am in need of some inspiration. <BR> <BR> “People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who really make it in this world are the ones who get up and look for the circumstances they want and if they can’t find them, they make them.” <BR> <BR> “There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.” <BR> <BR> “Knowing is not enough, we must apply. Willing is not eno... Sat, 16 Feb 2008 20:41:20 EST