http://www.sparkpeople.com/mypage_public_journal.asp?id=MELCROSS74 MELCROSS74's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5307063 Day 1: Walked 1 mile Walk Away The Pounds DVD. <BR> <BR> I didn't realize how hard it would be to get myself so motivated in the morning and everything was against me this morning. My dvd player wasn't hooked up right and then the batteries in my remote were dead. But I didn't let any of that stop me. I started out slow and plan to do another workout this afternoon. I can't wait for the weather to finally get better to do some walking outside. Happy April everyone, it's no joke that... Mon, 1 Apr 2013 07:10:18 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5305430 1) Take time to eat a healthy breakfast in the morning every day <BR> <BR> Or <BR> <BR> 2) Exercise first thing in the morning every day <BR> <BR> Or <BR> <BR> 3) Both of the above! <BR> Sat, 30 Mar 2013 14:11:49 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5268209 Goodbye February I will not miss you. After a very rocky month I am ready for March. I got big plans for ths month. Bring it on!!! Fri, 1 Mar 2013 08:48:33 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5185812 Day 1 went pretty well. I was going to say I only lost .5 lbs but you know what I LOST .5 LBS...YEA ME!!! That is 2 sticks of butter. <BR> <BR> Mini Goals for January: <BR> <BR> workout, I would like to do something everyday but will be pleased with 5 out of 7. <BR> I am not going to set any scale number for myself as I have found this will defeat me every time. <BR> Drink my water and eat my veggies. <BR> <BR> Starting slow is the way to go for me. I plan on this being the last time... Wed, 2 Jan 2013 10:28:40 EST