MELANIE0203's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MELANIE0203 MELANIE0203's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ You're going to get so much better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5100109 <img src="http://photos-ak.sparkpeople.com/nw/7/0/l704581947.jpg"> <BR> <BR> from <link>www.go4prophotos.com/inspiration/don<BR>t-look-for-easier/ </link> Mon, 15 Oct 2012 15:18:22 EST Great Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5098915 <img src="http://photos-ak.sparkpeople.com/nw/5/2/l523617614.jpg"> <BR> <BR> I got this in one of my first emails from Spark People. It really spoke to me because it's exactly what I need to remember. I have to believe in myself because I CAN do this I just have to work on the follow through and it will happen!! Sun, 14 Oct 2012 17:48:12 EST I wish I was as thin as I was when I thought I was fat. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5097714 In high school I was 115 - 120 lbs. I was probably by most standards skinny but I was at an Arts Magnet high school and I spent several hours a day in a leotard and tights standing next to girls that were literally stick thin. <BR> <BR> The summer after my senior year a friend and I worked out obsessively and I got down to 110 and 14% body fat. It is probably the only time I was ever really happy with my body. I was skinny but super muscular. <BR> <BR> I went off to college and put on my f... Sat, 13 Oct 2012 15:47:31 EST Friday Weigh In (on Saturday cause I always run behind) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5097685 <img src="http://photos-ak.sparkpeople.com/nw/2/3/l239186482.jpg"> <BR> <BR> That's down one more pound. Sat, 13 Oct 2012 15:13:45 EST