MAWEISBERG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MAWEISBERG MAWEISBERG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 624 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5861760 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 24 Jan 2015 18:48:20 EST Day 623 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5861062 Rest Day. Feeling good. Fri, 23 Jan 2015 15:24:41 EST Day 622 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5860352 Gym Day. Did 4 of 6 exercises. Feeling good. Thu, 22 Jan 2015 14:41:18 EST Day 621 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5859563 Rest Day. Feeling good. Wed, 21 Jan 2015 13:41:14 EST Day 620 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5858898 Gym Day. Did 4 of 6 exercises. Feeling good. Tue, 20 Jan 2015 16:49:08 EST Day 619 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857779 Rest Day. Feeling OK. Mon, 19 Jan 2015 10:15:28 EST Day 618 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857219 Rest Day. Feeling good. Sun, 18 Jan 2015 15:37:17 EST Day 617 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856521 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 17 Jan 2015 15:26:50 EST Day 616 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5855833 Rest Day. Feeling good. Fri, 16 Jan 2015 13:59:05 EST Day 615 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5855193 Gym Day. Did 4 of 6 exercises. Feeling good. Thu, 15 Jan 2015 17:18:03 EST Day 614 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5854266 Rest Day. Feeling good. Wed, 14 Jan 2015 11:41:22 EST Day 613 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5853634 Gym Day. Continuing extended reps. Did 4 of 6 exercises. Feeling good. Tue, 13 Jan 2015 15:31:13 EST Day 612 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5852779 Rest Day. Feeling good. Mon, 12 Jan 2015 14:36:00 EST Day 611 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5851798 Rest Day. Feeling OK. Sun, 11 Jan 2015 12:46:34 EST Day 610 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5851111 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 10 Jan 2015 14:09:55 EST Day 609 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5850358 Rest Day. Feeling good. Fri, 9 Jan 2015 13:12:20 EST Day 608 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5849660 Gym Day. Added more reps. Did 4 of 6 exercises. Feeling good. Thu, 8 Jan 2015 17:14:16 EST Day 607 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5848626 Rest Day. Feeling good. Wed, 7 Jan 2015 13:20:33 EST Day 606 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5847884 Gym Day. Did 4 of 6 extended exercises. Feeling good. Tue, 6 Jan 2015 17:37:48 EST Day 605 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5846758 Rest Day. Feeling good. Mon, 5 Jan 2015 14:37:52 EST Day 604 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5845462 Rest Day. Feeling good. Sun, 4 Jan 2015 09:45:35 EST Day 603 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844789 Gym Day. Kicking it up a notch. Did 4 of 6 exercises. Did 5 sets instead of 3 on all. Feeling good. Sat, 3 Jan 2015 13:38:34 EST Day 602 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5843801 Rest Day. Feeling good. Fri, 2 Jan 2015 11:31:54 EST Day 601-New Years Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5842897 Gym Day. Did 4 of 6 exercises. Feeling good. Thu, 1 Jan 2015 13:44:21 EST Day 600 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5842043 Rest Day. Feeling good. <em>412</em> Happy New Year Wed, 31 Dec 2014 13:59:55 EST Day 599 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5841321 Last gym day of the year. Did 4 of 6 exercises. Feeling good. Tue, 30 Dec 2014 14:10:26 EST Day 598 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840612 Rest Day. Feeling good. Mon, 29 Dec 2014 13:24:29 EST Day 597 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5839882 Rest Day. Feeling OK. Sun, 28 Dec 2014 12:38:04 EST Day 596 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5839315 Back in the gym to burn off <em>446</em> calories. Did 4 of 6 exercises. Feeling good. Sat, 27 Dec 2014 12:35:53 EST Day 595 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838875 Rest Day. Feeling good. Fri, 26 Dec 2014 15:36:02 EST Day 594-Christmas http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838347 <em>446</em> Merry Christmas Thu, 25 Dec 2014 11:10:38 EST Day 593 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837986 Gym day. Did 4 of 6 exercises. Feeling good. Wed, 24 Dec 2014 13:14:27 EST Day 592 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837483 Rest Day. Feeling good. Tue, 23 Dec 2014 12:06:39 EST Day 591 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5836914 Due to the holidays, switching to M-W-F this week for Gym Day. Did 4 of 6 exercises. Feeling good. Mon, 22 Dec 2014 16:38:36 EST Day 590 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5836361 Rest Day. Feeling good. Sun, 21 Dec 2014 13:28:39 EST Day 589 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835951 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 20 Dec 2014 15:57:49 EST Day 588 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835402 Rest Day. Feeling good. Fri, 19 Dec 2014 11:16:16 EST Day 587 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835005 Gym Day. Did 4 of 6 exercises. Feeling good. Thu, 18 Dec 2014 16:26:09 EST Day 586 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834398 Rest Day. Feeling good. Wed, 17 Dec 2014 11:41:20 EST Day 585 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833940 Gym Day. Did 4 of 6 exercises. Feeling good. Tue, 16 Dec 2014 13:47:06 EST Day 584 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833108 Rest Day. Feeling good. Sun, 14 Dec 2014 23:23:19 EST Day 583 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832423 Gym Day. Did 4 of 6 exercises. Feeling good. <BR> Sat, 13 Dec 2014 13:49:06 EST Day 582 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832003 Rest Day. Feeling OK. Fri, 12 Dec 2014 14:56:26 EST Day 581 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831473 Gym Day. Did 4 of 6 exercises. Feeling good. Thu, 11 Dec 2014 15:38:30 EST Day 580 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830852 Rest Day. Feeling good. <BR> Wed, 10 Dec 2014 12:06:23 EST Day 579 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830358 Gym Day. Did 4 of 6 exercises. Feeling good. Tue, 9 Dec 2014 14:25:57 EST Day 578 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829762 Rest Day. Feeling good. <BR> Mon, 8 Dec 2014 15:02:36 EST Day 577 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829171 Rest day. Feeling good. Sun, 7 Dec 2014 16:48:58 EST Day 576 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828648 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 6 Dec 2014 14:34:01 EST Day 575 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828146 Rest Day. Feeling good. Fri, 5 Dec 2014 13:36:12 EST