MAWEISBERG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MAWEISBERG MAWEISBERG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 1116 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6172493 Rest Day. Feeling good. Sun, 29 May 2016 13:51:53 EST Day 1115 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6172029 S/B Gym Day. Over did it last couple of days. Taking extra day to heal. Feeling good. Sat, 28 May 2016 17:20:35 EST Day 1114 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6171456 Rest Day. Feeling good. Fri, 27 May 2016 14:38:00 EST Day 1113 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6170818 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 26 May 2016 13:57:47 EST Day 1112 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6170170 Rest Day. Feeling good. Wed, 25 May 2016 13:20:06 EST Day 1111 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6169534 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 24 May 2016 13:52:44 EST Day 1110 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168828 Rest Day. Feeling good. Mon, 23 May 2016 13:36:19 EST Day 1109 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168166 Rest Day. Feeling good. Sun, 22 May 2016 13:20:57 EST Day 1108 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167618 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 21 May 2016 15:07:00 EST Day 1107 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167009 Rest Day. Feeling good. Fri, 20 May 2016 14:01:55 EST Day 1106 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6166379 Gym Day. Did 6 of 7 exercises. Feeling good. Thu, 19 May 2016 14:45:15 EST Day 1105 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164933 Gym Day. Did 5 of 7 exercises. New Bench Max-345. Feeling good. Tue, 17 May 2016 14:36:46 EST Day 1104 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164066 Rest Day. Feeling good. Mon, 16 May 2016 11:02:05 EST Day 1103 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163446 Rest Day. Feeling good. Sun, 15 May 2016 13:33:17 EST Day 1102 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162894 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 14 May 2016 15:15:25 EST Day 1101 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162148 Rest Day. Feeling good. Fri, 13 May 2016 11:45:17 EST Day 1100 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161577 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 12 May 2016 14:51:25 EST Day 1099 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160821 MMA Training Day. Feeling good. Wed, 11 May 2016 12:27:01 EST Day 1098 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160204 Gym Day. Did 6 of 7 exercises. Feeling good. Tue, 10 May 2016 14:49:33 EST Day 1097 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6159473 S/B Rest Day. Had to hit the gym today. I went 800 calories over goal yesterday. I did 45 minutes on the treadmill and 110 crunches. Feeling good. Mon, 9 May 2016 14:23:30 EST Day 1096 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6158789 Rest Day. Feeling good. Sun, 8 May 2016 13:21:17 EST Day 1095 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6158284 S/B Gym Day. Trained at home instead. Feeling good. <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/43ece011-f7b4-4910-b280-3c98d810926b.jpg"> <img src="http://photosaws.sparkpeople.com/guid/aa793ad2-9c44-4e5d-a41f-c315c336109c.jpg"> Sat, 7 May 2016 14:58:18 EST Day 1094 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6157647 Rest Day. Feeling good. Fri, 6 May 2016 13:59:44 EST Day 1093 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6157003 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 5 May 2016 14:39:19 EST Day 1092 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6156280 Rest Day. Feeling good. Wed, 4 May 2016 13:23:08 EST Day 1091 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6155652 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 3 May 2016 14:57:16 EST Day 1090 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6154858 Rest Day. Feeling good. Mon, 2 May 2016 14:26:56 EST Day 1089 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6154072 Rest Day. Feeling good. Sun, 1 May 2016 13:44:11 EST Day 1088 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6153497 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 30 Apr 2016 15:30:07 EST Day 1087 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6152914 Rest Day. Feeling good. Fri, 29 Apr 2016 14:09:10 EST Day 1086 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6152212 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 28 Apr 2016 13:59:34 EST Day 1085 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6151557 Rest Day. Feeling good. Wed, 27 Apr 2016 15:40:47 EST Day 1084 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6150826 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 26 Apr 2016 14:38:44 EST Day 1083 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6150000 Rest Day. Feeling good. Mon, 25 Apr 2016 12:54:51 EST Day 1082 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6149244 Rest Day. Feeling good. Sun, 24 Apr 2016 12:26:31 EST Day 1081 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148704 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 23 Apr 2016 15:16:37 EST Day 1081 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148703 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 23 Apr 2016 15:16:19 EST Day 1080 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148040 Rest Day. Feeling good. Fri, 22 Apr 2016 14:28:11 EST Day 1079 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6147353 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 21 Apr 2016 15:30:41 EST Day 1078 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146591 Rest Day. Feeling good. Wed, 20 Apr 2016 15:21:12 EST Day 1067 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6145799 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 19 Apr 2016 14:51:27 EST Day 1066 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6144901 Rest Day. Feeling good. Mon, 18 Apr 2016 11:42:48 EST Day 1065 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6144253 Rest Day. Did a 2.5 mile walk today. Feeling good. Sun, 17 Apr 2016 14:22:58 EST Day 1064 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6143624 S/B gym Day. Got up late. Took 2 mile power walk instead. Feeling good. Sat, 16 Apr 2016 15:02:10 EST Day 1063 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6142971 Rest Day. Feeling good. Fri, 15 Apr 2016 14:15:33 EST Day 1063 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6142276 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 14 Apr 2016 14:52:14 EST Day 1062 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6141539 Rest Day. Feeling good. Wed, 13 Apr 2016 14:24:36 EST Day 1061 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6140791 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 12 Apr 2016 14:28:44 EST Day 1060 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6139814 Rest Day. Feeling good. Mon, 11 Apr 2016 10:48:29 EST Day 1059 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6139192 Rest Day. Feeling good. Sun, 10 Apr 2016 14:39:50 EST