MAWEISBERG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MAWEISBERG MAWEISBERG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 439 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744397 Gym Day. Really dragging today. Finally pushed myself into the gym at 4pm. Did 5 of 6 exercises before I petered out. Feeling OK. Tue, 22 Jul 2014 17:52:11 EST Day 438 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743536 Rest Day. Feeling better. Mon, 21 Jul 2014 15:19:22 EST Day 437 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742746 Rest Day. Not feeling well. Sun, 20 Jul 2014 13:46:35 EST Day 436 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742186 S/B Gym Day. Could hardly get out of bed. Feeling very very tired. Will hopefully make up tomorrow. Sat, 19 Jul 2014 15:53:24 EST Day 435 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741611 Rest Day. Much needed. Feeling run down. Fri, 18 Jul 2014 15:57:20 EST Day 434 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740880 Gym Day. Did 6 of 6 exercises. Feeling OK. Thu, 17 Jul 2014 14:49:55 EST Day 433 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740098 Rest Day. Feeling OK. Wed, 16 Jul 2014 13:09:18 EST Day 432 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739463 Gym Day. Did 6 of 6 exercises. Feeling good. Tue, 15 Jul 2014 15:13:43 EST Day 431 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738709 Rest Day. Feeling OK. Mon, 14 Jul 2014 14:31:24 EST Day 430 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737919 Rest Day. Feeling good. Sun, 13 Jul 2014 13:24:31 EST Day 429 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737405 Gym Day. Normally light day, however I felt up to it and did 6 of 6 exercises. Feeling pumped. Sat, 12 Jul 2014 15:49:51 EST Day 428 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736781 Rest Day. Overcast and raining. Feeling sore. Fri, 11 Jul 2014 13:49:00 EST Day 427 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736137 Gym Day. Switched it up a little. Did 6 of 6 exercises. Feeling good. Thu, 10 Jul 2014 15:16:18 EST Day 426 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735426 Rest Day. Raining outside. Arthritis acting up. Feeling a little stiff. Wed, 9 Jul 2014 14:48:52 EST Day 425 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734665 Gym Day. What a difference a few days make. Got all my reps without needing a spot. Did 6 of 6 exercises. Feeling good. Tue, 8 Jul 2014 15:06:30 EST Day 424 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733859 Rest Day. Plan on going to the gym tomorrow. Feeling much better. Mon, 7 Jul 2014 13:48:13 EST Day 423 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733113 Rest Day. Feeling better. Sun, 6 Jul 2014 13:07:36 EST Day 422 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732596 S/B Gym Day. Taking the weekend off tho recover from Thursday. Feeling a little under the weather. Sat, 5 Jul 2014 15:42:05 EST Day 421- 4th of July http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732038 Rest Day. Feeling less fatigued. Fri, 4 Jul 2014 16:21:43 EST Day 420 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731407 Gym Day. Had to quit after 4th set on benching. Lost control on 5th rep and pinched my hand between bar and rack. Feeling fatigued. Taking a rest day or 2. Thu, 3 Jul 2014 15:43:22 EST Day 419 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730626 Rest day. Feeling good. Wed, 2 Jul 2014 13:41:50 EST Day 418 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729920 Gym Day. Did 6 of 6 exercises. Feeling Good. Tue, 1 Jul 2014 14:34:33 EST Day 417 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729158 Rest Day. Feeling OK Mon, 30 Jun 2014 14:56:13 EST Day 416 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728421 Rest Day. Feeling good. Sun, 29 Jun 2014 15:31:24 EST Day 415 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727767 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 28 Jun 2014 13:29:07 EST Day 414 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727214 Rest Day. Feeling good. Fri, 27 Jun 2014 15:23:35 EST Day 413 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726450 Gym Day. Went up 10lbs on benching. Did 6 of 6 exercises. Feeling good. Thu, 26 Jun 2014 14:25:35 EST Day 412 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725680 Rest Day. Feeling good. Wed, 25 Jun 2014 14:14:49 EST Day 411 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724926 Gym Day. Went to different gym today. Only did 3 of 6 exercises as their machines were different than what I was used to. Feeling good. Tue, 24 Jun 2014 13:43:04 EST Day 410 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724212 Rest Day. Feeling good. Mon, 23 Jun 2014 14:55:18 EST Day 409 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723405 Rest Day. Feeling OK. Sun, 22 Jun 2014 12:50:26 EST Day 408 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722839 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 21 Jun 2014 13:57:55 EST Day 407 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722172 Rest Day. Feeling good. Fri, 20 Jun 2014 13:50:01 EST Day 406 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721528 Gym Day. Getting back in the habit of doing 6 of 6 exercises on TUE-THU and a lite workout on SAT. Feeling good. Thu, 19 Jun 2014 16:27:02 EST Day 405 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5720726 Rest Day. Feeling good. Wed, 18 Jun 2014 14:17:31 EST Day 404 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719937 Gym Day. Did 6 of 6 exercises. Feeling good. Tue, 17 Jun 2014 14:20:01 EST Day 403 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719123 Rest Day. Feeling good. <BR> Mon, 16 Jun 2014 13:03:43 EST Day 402 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718512 Rest Day. Feeling good. Sun, 15 Jun 2014 14:55:47 EST Day 401 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717894 Gym Day. Did 4 of 6 exercises. Feeling good. Sat, 14 Jun 2014 13:39:20 EST Day 400 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717300 Rest Day. Feeling good. Fri, 13 Jun 2014 15:09:30 EST Day 399 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716573 Gym Day. Did 6 of 6 exercises. Feeling good. Thu, 12 Jun 2014 14:41:06 EST Day 398 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715891 Rest Day. Feeling good. Wed, 11 Jun 2014 15:39:21 EST Day 397 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715081 Gym Day. Did 6 of 6 exercises. Feeling better. Tue, 10 Jun 2014 15:35:25 EST Day 396 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714245 Rest Day. Feeling OK. Mon, 9 Jun 2014 13:48:38 EST Day 395 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713396 Rest Day. Sinuses still acting up. Feeling tired. Sun, 8 Jun 2014 11:26:33 EST Day 394 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712758 12 noon-S/B Gym Day. Sinus still acting up. Feeling tired. <BR> <BR> 4pm- Went anyway-did 4 of 6 exercises. Feeling better. Sat, 7 Jun 2014 12:19:23 EST Day 394 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712757 S/B Gym Day. Sinus still acting up. Feeling tired. Sat, 7 Jun 2014 12:19:17 EST Day 393 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711991 Rest Day. Feeling tired. Sinuses are bothering me. Fri, 6 Jun 2014 10:02:58 EST Day 392 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711377 Gym Day. Did 4 of 6 exercises. Feeling good. Thu, 5 Jun 2014 14:08:09 EST Day 391 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710571 Rest Day. Feeling good. Wed, 4 Jun 2014 13:15:26 EST