MAWEISBERG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MAWEISBERG MAWEISBERG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 685 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901261 Skipped gym. Worked on truck. I am tired. Sat, 28 Mar 2015 16:28:54 EST Day 684 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900698 Rest Day. Feeling good. Fri, 27 Mar 2015 13:55:34 EST Day 683 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900131 Gym Day. Did 5 of 7 exercises. Feeling a little fatigued. Reduced from 5 sets to 3. Thu, 26 Mar 2015 14:26:08 EST Day 682 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899479 Rest Day. Feeling good. Wed, 25 Mar 2015 13:31:00 EST Day 681 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898857 Gym Day. Good to be back. Took it easy. Did 4 of 7 exercises. Feeling good. Tue, 24 Mar 2015 13:24:29 EST Day 680 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897429 Rest Day. Feeling good. Sun, 22 Mar 2015 09:54:24 EST Day 679 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897132 Rest Day. Feeling good. Sat, 21 Mar 2015 18:42:18 EST Day 678 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896533 Rest Day. Taking the week off was refreshing. Feeling good. Fri, 20 Mar 2015 13:45:51 EST Day 677 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895983 S/B Gym Day. Taking the week off to let my body fully recover. Feeling good. Thu, 19 Mar 2015 14:46:21 EST Day 676 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895365 Rest Day. Feeling good. Wed, 18 Mar 2015 16:12:41 EST Day 675 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894801 S/B Gym Day. Had to work on truck. Feeling better than yesterday. Tue, 17 Mar 2015 19:06:09 EST Day 674 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894800 Rest Day. Tired. Tue, 17 Mar 2015 19:05:30 EST Day 673 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893349 Rest Day. Feeling good. Sun, 15 Mar 2015 12:57:23 EST Day 672 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892890 Gym Day. Did 4 of 7 exercises. Feeling a little fatigued, so I didn't push it. Sat, 14 Mar 2015 15:24:05 EST Day 671 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892320 Rest Day. Feeling good. Fri, 13 Mar 2015 14:05:53 EST Day 670 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891862 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 12 Mar 2015 18:40:38 EST Day 669 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891224 Rest Day. Feeling better. Wed, 11 Mar 2015 16:11:14 EST Day 668 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890534 S/B Gym Day. Feeling a little off. Tue, 10 Mar 2015 14:23:16 EST Day 667 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889891 Rest Day. Feeling good. Mon, 9 Mar 2015 13:29:55 EST Day 666 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889223 Rest Day. Feeling good. Sun, 8 Mar 2015 13:00:18 EST Day 665 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888698 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 7 Mar 2015 13:28:45 EST Day 664 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888186 Rest Day. Feeling good. Fri, 6 Mar 2015 14:16:11 EST Day 663 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887676 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 5 Mar 2015 17:49:44 EST Day 662 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5886911 Rest Day. Feeling good. Wed, 4 Mar 2015 12:27:56 EST Day 661 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5886320 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 3 Mar 2015 14:47:30 EST Day 660 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885671 Rest Day. Feeling better. Mon, 2 Mar 2015 15:44:48 EST Day 659 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884970 Rest Day. Still feeling under the weather. <em>527</em> Sun, 1 Mar 2015 17:16:21 EST Day 658 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884315 S/B Gym Day. Feeling a little under the weather. Sat, 28 Feb 2015 15:15:57 EST Day 657 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883825 Rest Day. Feeling good. Fri, 27 Feb 2015 15:15:45 EST Day 656 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883312 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 26 Feb 2015 19:05:38 EST Day 655 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882547 Rest Day. Feeling good. Wed, 25 Feb 2015 14:23:57 EST Day 654 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881986 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 24 Feb 2015 17:57:59 EST Day 653 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881255 Rest Day. Feeling good. Mon, 23 Feb 2015 15:39:18 EST Day 652 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880553 Rest Day. Feeling good. Sun, 22 Feb 2015 13:42:54 EST Day 651 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880035 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 21 Feb 2015 16:53:39 EST Day 650 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879438 Rest Day. Feeling good. Fri, 20 Feb 2015 14:10:00 EST Day 649 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878982 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 19 Feb 2015 20:16:19 EST Day 648 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878177 Rest Day. Feeling good. Wed, 18 Feb 2015 14:18:54 EST Day 647 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877492 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 17 Feb 2015 13:56:33 EST Day 646 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876859 Rest Day. Feeling good. Mon, 16 Feb 2015 15:34:23 EST Day 645 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876281 Got off the ship today. Immediately ran to the gym as soon as I got home. Did 5 of 7 exercises. Feel a lot better than I did yesterday. <em>84</em> Sun, 15 Feb 2015 16:46:36 EST Days 638-644 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876279 On a cruise to St. Maarten. Hit the gym M-W-F on the ship. Did not get a good workout due to sparse equipment in their gym. Didn't feel well most of the trip. Sun, 15 Feb 2015 16:42:40 EST Day 637 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5871287 S/B Gym Day. Feeling a little stiff. Taking a couple extra days of rest to allow complete healing of all the muscle groups. Otherwise feeling good. Sat, 7 Feb 2015 13:49:51 EST Day 636 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5870758 Rest Day. Feeling good. Fri, 6 Feb 2015 15:08:20 EST Day 635 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5870227 Gym Day. Did 5 of 7 exercises. Feeling good. Thu, 5 Feb 2015 18:47:42 EST Day 634 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5869464 Rest Day. Feeling good. Wed, 4 Feb 2015 15:04:49 EST Day 633 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5868872 Gym Day. Did 5 of 7 exercises. Feeling good. Tue, 3 Feb 2015 18:53:53 EST Day 632 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5868020 Rest Day. Feeling good. Mon, 2 Feb 2015 15:43:39 EST Day 632 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5867159 Rest Day. Feeling good. Sun, 1 Feb 2015 13:09:13 EST Day 631 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5866687 Gym Day. Did 5 of 7 exercises. Feeling good. Sat, 31 Jan 2015 18:52:42 EST