MARTHA-ANN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MARTHA%2DANN MARTHA-ANN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ l can't believe it!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5758845 l've said l can't believe it and yesterday l couldn't...it wouldn't quite sink in! <BR> <BR> But this morning it's still true! <BR> <BR> Yesterday l was crowned Slimming World's 'Woman of the Year'! <BR> Little ole me! <BR> 'Woman of the Year' ...who'd have believed, l certainly didn't!! <BR> <BR> l'll start at the beginning...sorry it might be a bit of a long blog!! <BR> <BR> When l decided l needed to lose weight l, in my wisdom, thought l could do it on my own and l did for a while. ... Wed, 13 Aug 2014 10:01:52 EST Tuesday fun http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750122 l had such a great time in the local park and garden with my daughter-in-law, her friends, my grand children and their friends last week that we've decided every Tuesday will be a fun day through the long and, hopefully hot, summer holidays. <BR> <BR> My daughter in law has talked with her closests friends and they've agreed that every Tuesday (her friend is not working on Tuesdays) they'll all meet up for a family fun day and l'm included! <BR> Why three bright, thirty something, young wome... Thu, 31 Jul 2014 05:31:01 EST Memories are made of this... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744691 l don't seem to have blogged in a long time, time to get back to it. <BR> <BR> The weather is glorious, wall to wall sunshine! <em>67</em> <BR> And the predicted heatwave is set to stay around for a while at least! <BR> <BR> The schools have just broken up for their six week summer break and six weeks is a long time for littlies so my daughter-in-law is finding ways to keep them entertained. <BR> She said 'Things which are free or cost little are paramount when money is short'. <BR> Thi... Wed, 23 Jul 2014 06:33:45 EST A stitch in time... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662293 I hit another milestone on my weightless journey today. <BR> <BR> I'm really happy with the way things are going, I've been clearing out my wardrobe after losing five dress sizes and needed something new to wear which didn't make me look like a 'bag lady'...lol...I've donated five big sacks of clothing (there'll be more eventually) to The Yorkshire Air Ambulance Charity, they do a fantastic job and always need funds! <BR> <BR> I've a lot to lose, still have a way to go, so when I began I de... Wed, 2 Apr 2014 04:28:01 EST Quintessential English http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660497 I didn't manage to get a blog in last week what with one thing and another so this was my walk I should have posted then. <BR> <BR> As some of you already know, my DH is an upholsterer and part of the job entails visiting clients in their own homes so sometimes he takes on a job which is a bit farther away than the radius he usually works in. <BR> If it's a long way off we usually combine it with a walk in the area and that's what happened last week. <BR> A lady who had used DH's services... Mon, 31 Mar 2014 04:01:42 EST A walk in the beech wood http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5649727 Well, yesterday was another morning of sitting watching DH garden whilst I itched to be helping but there's only so much you can do with one hand...lol...very frustrating! <BR> <BR> It was a bright day with a clear blue sky, scudding fluffy white clouds and just right for a long walk. The only bugbear being the very strong and very chilly north east wind. <BR> <BR> DH is an upholsterer and part of his job entails three visits to customers in their homes. The first is to see and measure up... Mon, 17 Mar 2014 08:56:09 EST Filey Dams http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5645878 The weathermen forecast that sunday would be the hottest day of the year so far, hard to believe after the wettest on record but they were right! <BR> Sunday dawned with clear blue skies and warm sunshine...officially we were hotter than Greece! <BR> <BR> After a leisurely breakfast in the conservatory, watching the birds on the feeders, DH faffed about in the garden whilst I sat on the bench near the pond, in the sunshine and watched...I usually faff about too but l'm recovering from an all... Wed, 12 Mar 2014 03:50:44 EST I've got a house! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641282 I decided when I began my weightloss journey to lose in increments of ten pounds at a time and reward myself after each one. <BR> Well, this week saw my seventh reward arrive. <BR> <BR> I usually pick something that I want but don't really need as a treat. They weren't meant to be expensive things, just little encouragement gifts and over time I've had things as diverse as a new nail polish, a lobster and even a desk lamp. <BR> This time, more by good luck than good management, I've chose... Thu, 6 Mar 2014 10:51:39 EST The walk through the woodland http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5629197 Well, the day started off rainy and windy, so windy it was actually buffeting the side of the house and sounding for all the world like a banshee! <BR> 'Just my luck' I thought when I'd planned to go on a woodland walk with three friends. <BR> We'd arranged to meet up at quarter to eleven so we could go for lunch together afterwards and wonder of wonders by the time it came to set off the wind had dropped, the rain had stopped and the sun was shining..Wahaaay! <BR> <BR> I'd been trying on di... Thu, 20 Feb 2014 12:20:33 EST Fresh air, good company and raring to go... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5626264 Well, I finally got my long walk and a few photos so here's the promised blog. <BR> <BR> The weather of late has been absolutely diabolical with gale force winds, torrential rain and foggy, freezing conditions. Every path is either mired in mud or deep puddles of sullen dirty water. <BR> The weathermen reckoned there would be a lull and it came yesterday. <BR> It was glorious...warm sunshine, blue skies and a gentle breeze. Proper spring weather. Oh, it was still pretty chilly in the shade b... Mon, 17 Feb 2014 09:43:34 EST Update on me... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5625256 Just an update on my health...this sounds so precocious as if I'm special and I'm not really! <BR> <BR> Everything seems to be doing fine just now. <BR> <BR> After my last blog I developed a kidney infection which has taken almost four weeks to clear but I had my last appointment on Friday and it's gone...no more pain...Yay!! <BR> <BR> The bronchitis is clear too and my skin is feeling so much better with the phototherapy sessions which are on-going. <BR> <BR> My knee is much better too, ... Sun, 16 Feb 2014 04:16:10 EST On the final leg of recovery! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5587682 Seems ages since I've blogged what with one thing and another...mainly my eleven year old computer which was so slow it was almost at stop and didn't like to upload photos either...very frustrating!! <BR> <BR> Well, Father Christmas brought me a nice new computer and I now hope to get back to Sparking again. <BR> Still no photos or nice descriptive walks for you though as I haven't been getting about much through a combination of a broken knee, arthritis and bronchitis. <BR> Soon, very soon... Thu, 9 Jan 2014 06:11:08 EST it really doesn't matter if it pitter, pitter patters all the day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5524714 Well, the idea was a lazy sunday by the fire. <BR> <BR> DH would watch the Grand Prix while I read, sewed or knitted...wrong! <BR> <BR> DH can't just sit! <BR> <BR> It was too wet and windy to garden so he disappeared into the greenhouse but there's not a lot left to do in there so he was soon back wanting a coffee. Then after reading the newspaper he began prowling around looking out of the window...for all the world like a caged lion in a zoo. <BR> <BR> I knew what was coming next... <... Sun, 27 Oct 2013 15:14:56 EST Seasons of mist... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5516757 We need potatoes, we grow quite a few for 'new' ones but not any keepers so I usually order a sack of them by telephone from a local farm. They deliver them to my door either the same day or the next one. <BR> Very good service! <BR> <BR> This morning I decided a walk would do me good, the idea being to walk up to the farm and order them in person. It's my friend's farm so I knew there'd be a hot drink at the end of it. <BR> <BR> It was quite misty when I came to set off and cold with it s... Fri, 18 Oct 2013 08:54:20 EST storm damage http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5513852 This last week has been horrendous weather. <BR> It started raining last wednesday afternoon and it's hardly stopped since. <BR> The wind has been mostly at gale force and it's so cold we've got the heating on! Friday was a doozy of a storm with no power and trees blown down. <BR> <BR> Sunday we ventured out for a ride, in between the downpours it was quite pleasant at times though still very cold and windy, there were lovely little dry periods which even had a bit of sunshine managing to br... Tue, 15 Oct 2013 03:43:09 EST artificial sweeteners http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5509573 Five weeks ago I was referred to a gastrologist to try and sort out bile duct, liver and kidney problems and various allergies I'd developed. <BR> I also had a low immune system. <BR> <BR> I already knew I was allergic to lettuce, pineapple and latex and though nothing was really proven, they think I'm allergic to artificial sweetener. <BR> The upshot is I'm now off anything containing artificial sweeteners. <BR> <BR> One report showed that artificial sweeteners are more chemically related... Thu, 10 Oct 2013 07:21:30 EST Limping but determined! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5493083 I haven't blogged in a while as I haven't been walking much. <BR> I've broken a large piece of bone off the front of my patella (I already have arthritis is this knee) which has been very painful, I'm waiting for an MRI scan to see if I've damaged cartilage too but I've been advised to keep walking as it might stiffen up if I don't...so for the first time in weeks I went for a limp...sorry a walk! <BR> <BR> DH has been getting birding and walk withdrawal symptoms...lol...and was desperate t... Sun, 22 Sep 2013 19:36:00 EST take the rough with the smooth... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5452435 Well yesterday started off on a good note, at weigh-in I was down another pound..Yay!! <BR> <BR> Then I went downstairs to find Charlie, my chinchilla, was lying in an unusual spot on the wire mesh floor behind his sand bath and not in his warm fleece hammock. <BR> He'd been sleeping a lot the last couple of days and was not his usually bouncy self. <BR> The vet said it was old age, he was almost sixteen which is a very good age for a chinchilla and he had recently developed cataracts in bo... Mon, 12 Aug 2013 05:57:24 EST When the world says 'Give up'...Hope whispers 'Try it one more time'... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5400901 Things are still going well, I lost another pound this week. <BR> I feel very motivated. <BR> We had a wedding to attend on Saturday and I actually had someone ask me if I'd lost weight which was a real boost even though they hadn't seen me in a while! <BR> I've been trying on clothes too, actually found some I'd folded away in a box as too tight which now fit nicely again...yet another source of motivation! <em>334</em> <BR> <BR> Yesterday was a bit of a challenge as I was at a WI commi... Tue, 25 Jun 2013 02:38:02 EST It's a wonderful life http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5391545 I awoke this morning painfree!! <BR> And believe me that's some acheivement after the last few months!! <BR> <BR> I've had two kidney infections, a urinary tract infection, a nasty virus that knocked me for six making me very lethargic for over a month, a very stubborn abscess under my front bottom teeth which filled up three times and, just lately, two weeks of a very painful arthritis flare-up in my knee. <BR> So to be pain free is almost miraclulous...and to top it off, it's stopped rain... Mon, 17 Jun 2013 05:27:14 EST Ray Foster's pond http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5379878 After many nondescript, dreary days the weather finally perked up a bit. It hasn't lasted long but we enjoyed the blip. <BR> The day dawned to cloudless blue skies and a gentle breeze...too good an opportunity to miss so we set off, without a contingency plan, to see where we'd end up! <BR> <BR> Ray Foster's pond!! <BR> Doesn't sound much but it's actually a private fishing lake off the beaten track and quite a little haven of peace and tranquility. <BR> I'm not quite sure who Ray Foster is ... Thu, 6 Jun 2013 04:42:27 EST wood and moor http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5351378 It seems ages since I've blogged, my computer's been on a bit of a go slow and is very frustrating. It let me type everything in and then seemed to jump and go back to whatever I was doing before and losing everything so I gave up...lol...lets hope I manage it this time. <BR> <BR> It's been the May Day Bank Holiday long week-end here and the weather excelled itself, it was glorious which in its self seems highly unusual for a bank holiday, more often than not it rains! And with the weird wea... Thu, 9 May 2013 20:30:10 EST Hailstones and hares! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5263159 We managed to get in a bit of good walking this week-end, we haven't been far this last couple of weeks with the weather being so bad. <BR> The weather forecast wasn't too good but apart from the strong nithering north wind and squally hailstone showers it wasn't too bad either. <BR> <BR> We drove up into the North Yorkshire National Park and parked up at Old Man's Mouth in Forge Valley to walk the banks of the river Derwent. <BR> There's been an awful lot of snow and rain this past year so... Mon, 25 Feb 2013 09:56:03 EST The ABC of me... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5224118 I filched this blog from Celloplayer, hopefully she doesn't mind so hope you enjoy it. <BR> <BR> The ABC of me! <BR> <BR> A: Available or married. <BR> Married, we'll celebrate forty one years in march this year. <BR> <BR> B: Book I'm reading <BR> Random Passage by Bernice Morgan, it's a Newfoundland family saga. I've read it before but I'm enjoying it again. <BR> <BR> C: Cake or pie <BR> Both really...lol...but cherry pie if I have to choose! <BR> <BR> D: Drink of choice <BR> Plain old ... Sat, 26 Jan 2013 09:32:53 EST officially... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5207905 We've certainly had a weird weather pattern over the last year but officially it's beaten any previous record set. <BR> <BR> 2012 was officially the driest on record in the early part of the year with the reservoirs down lower then ever before and the threat of not enough water for the coming year. They were cracked and dry, places of interest to passers by who'd never seen them like it before. <BR> It was reckoned it would have to rain non-stop for the rest of the year to bring the levels ... Tue, 15 Jan 2013 07:42:13 EST a second chance...use it wisely! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5192635 The last five years have been a bit of a mish-mash for me both health and diet wise but twenty thirteen is going to be my year...I can feel it!! <BR> <BR> I've finally been given the green light from the doctors, officially nothing is now wrong with me...well, except my arthritic knee and ankle and a tendency to piriformis syndrome but I can live with them and their accompanying medications when I need them but officially I've finished all my regular medicines, my stats are good and I feel r... Sun, 6 Jan 2013 07:14:15 EST Christmas at my sons http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5180004 It's been a wonderful Christmas this year if only because I've actually been well, something which hasn't happened in the last five years so this year was even more special. <BR> Everyone was so happy and nothing went wrong.Everyone got what they wanted and a good time was had by all. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1097184432.jpg"> <BR> <BR> Amelia, Leah and Isabella <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/8/l486637261.jpg"> <BR> <BR> The ... Sat, 29 Dec 2012 16:08:24 EST we'll weather the weather... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5169845 The weather over the last couple of weeks reminds me of that old poem we said as children, you know the one... <BR> <BR> Whether the weather be fine <BR> Or whether the weather be not, <BR> Whether the weather be cold <BR> Or whether the weather be hot, <BR> We'll weather the weather <BR> Whatever the weather <BR> Whether we like it or not. <BR> <BR> Sums it up in a nutshell really, we've had just about the gamut of all the weather can muster this last couple of weeks though the rain has f... Tue, 18 Dec 2012 07:43:47 EST fancy a chuckle... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5158133 These made me chuckle so I thought I'd share them! <BR> <BR> Only a woman... <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/6/l561333322.jpg"> <BR> <BR> <BR> <BR> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <em>446</em> <BR> <BR> <BR> <BR> Hope he gets it right this year...lol... <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2034381956.jpg"> <BR> <BR> Thu, 6 Dec 2012 11:07:22 EST Burton Constable Hall http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5154317 Last Monday afternoon my friend Ruth and I visited a stately home called Burton Constable Hall. <BR> It's been the home of the Constable family since the early sixteenth century and is still a family home today. <BR> <BR> It was open to the public to show off their Christmas decorations. <BR> We try to go to a different stately home each year if we can, though we've done most of them more than once at some time or other and I have been to the this hall before, but Burton Constable hadn't e... Mon, 3 Dec 2012 06:57:44 EST Mother Nature's glory http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5133570 Sunday was what we call bracing here in Yorkshire. <BR> A cold and strong north wind sent leaves skittering from their precarious grip on the branches of the trees and grey white clouds scudding across the overcast sky whilst underfoot Jack Frost had stealthily clothed the ground in sparkling white as he visited during the night while the world slept. <BR> <BR> The grass was blisteringly white, glinting with a myriad of miniature diamonds, crisp and crunchy as we walked but eventually the wi... Tue, 13 Nov 2012 06:10:20 EST frost and fire... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5125982 Well we didn't get far this Sunday, my arthritic knee's playing me up and I could hardly hobble let alone walk so I contented my self with a few pictures around the garden. <BR> <BR> Saturday was quite frosty but Sunday was even better, everywhere resembled a beautiful Christmas card that had been frosted with glitter. <BR> It was so cold, minus three for a while before the sun finally managed to break through for a short period, ideal for a walk really if I'd been up to it but I wasn't so.... Tue, 6 Nov 2012 10:07:06 EST why does it always rain on a week-end? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5118724 Sunday dawned dull with blustery showers even though the weathermen said it would be fine but after the strong winds and wintery snow and hailstone showers of previous days it seemed positively balmy! <BR> <BR> We decided to go inland this week and combine the trip with DH's work as he'd a client to see quite a long way from home. <BR> We visited the client first then stopped off in what is known as 'The prettiest village in the East Riding' for a walk around. <BR> <BR> Bishop Burton was o... Wed, 31 Oct 2012 07:26:36 EST good weather, good company! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104780 Every now and again, maybe three or four times a year I meet up with two of my cousins for a day out. <BR> They're sisters aged eighty four and seventy nine so I'm a spring chicken compared to them but to tell the truth, I think they're fitter than I am! <BR> <BR> Alma, the seventy nine year old lives in Hertfordshire, around two hundred and fifty miles from me. She uses her free pensioners bus pass to travel on five different buses up to York where her sister Stella lives and then they do a... Fri, 19 Oct 2012 10:20:55 EST power... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5099503 Yesterday was blustery! <BR> Short sharp showers and strong wind make a good combination to define that word. <BR> We ventured out for our walk dressed up to the nines in warm, wind and waterproof clothing. <BR> <BR> We still seem to be heading for the coast at the moment, the last two week-ends were cliff tops and though we didn't do them this week we stuck to the coast walking around the pretty little seaside resort of Bridlington. <BR> It's past its season now but there were a few people... Mon, 15 Oct 2012 08:03:25 EST Autumn palette http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5090790 Over the last week or so our vistas have begun to change. <BR> <BR> Mother Nature has begun to paint from her Autumn colour palette. <BR> <BR> Gone are the lush greens and cerulean blues which encompass summer. <BR> Coming in are the beautiful rich reds, golden yellows and deep, deep purples of the new season. <BR> <BR> She has a myriad of colours along the theme, all there for our delectation. <BR> Ruby reds, garnets, scarlets, maroons. <BR> Golden yellows, citrus hues. <BR> Deep, deep pu... Mon, 8 Oct 2012 04:34:05 EST ditto last week...but without the rain! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5085086 Another bracing walk this week-end, DH seems to be in the mood for cliff top walks just lately...lol...not that I mind, they blow the cobwebs away! <BR> <BR> This time we decided on a little bit further down the coast at Thornwick Bay near Flamborough. <BR> Flamborough is a picturesque little fishing village with it's own bays, two of them, respectively called North and South Landing, and a lighthouse. They still fish for crabs and lobsters but the fishing industry is almost a byword now. <B... Wed, 3 Oct 2012 11:12:10 EST the coastal path http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5074197 We're supposed to be catching the tail end of hurricane Nadia, the weather's certainly changed and not for the better so maybe it's right! <BR> <BR> Sunday was dry with some sunny periods and a very strong wind which sometimes became filled with blustery raindrops, the sort of rain which drives itself into your face and stings...still we decided to head for the coast...lol...DH's idea but one I was happy to go along with. <BR> I'm not a girly girl, never have been. I don't mind muck and mud... Tue, 25 Sep 2012 10:02:59 EST Bracing & blustery... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5057281 I had a ride out with my good friend Judy yesterday. <BR> We decided to have lunch in a small and friendly restaurant on the outskirts of the little medieaval market town of Beverley and then make our way down towards Hessle and the Humber. <BR> It was meant to be more of a ride than a walk (she's recovering from an arthroscopy op. on her knee) but if the weather wasn't too bad we'd decided to walk along the foreshore on the banks of the river Humber which is nice and flat but with magnificen... Thu, 13 Sep 2012 08:59:04 EST indian summer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5048157 The weathermen said it would be an indian summer and so far they ain't wrong! <BR> We haven't had very good weather at all this year, we've been from one extreme to the other with hot & dry, drought, torrential rain, flooding and cold strong winds so it's been what I call a 'green year' with lots of lush leaf and tall straggly stalks but little in the way of colour, and what did flower didn't keep it's blossoms for long. <BR> But the indian summer's bright burst of sunshine and the warm tempe... Fri, 7 Sep 2012 08:01:06 EST the green lane http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5035580 I'm feeling very well. <BR> It's been almost three weeks since my last visit to the doctor and at last things seem to have settled down. <BR> My bloodtests were normal and my immune system is a lot higher so maybe this is the start of something good! <BR> <BR> I actually feel different, I have more energy and I love that I've got back to my daily walks. Sometimes they're just around the village but I do go somewhere everyday. <BR> <BR> I've taken loads of pictures over the last three weeks ... Wed, 29 Aug 2012 06:22:16 EST along the riverbank http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5009290 It was a glorious day yesterday. <BR> It didn't look very glorious when we got up, I looked out of the bedroom window and couldn't see the bottom of the garden it was so foggy! <BR> However with-in a couple of hours it had all disappeared and the sun was showing it's bright countenance to the world. <BR> We decided to go for a ride to Wrench Green, park up and walk the banks of the river Derwent. <BR> <BR> We set off with water bottles and kagoules...just in case! <BR> DH was also armed with... Fri, 10 Aug 2012 07:40:42 EST it's all coming together at last! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4988781 Good morning everyone, hope you're all well. <BR> I awoke this morning feeling fine for a change! <BR> No pains, no aches, no anything...and I had the best night's sleep in ages!! <em>246</em> <BR> <BR> This morning I've already had a nice little jaunt out with DH when he had to visit a customer. We were out well before eight am so not much traffic about, just a glorious sun and a cool breeze through the car window. <BR> It's fair set me up for the day <em>334</em> <BR> <BR> We called in... Fri, 27 Jul 2012 05:40:38 EST Oh! I do like to be be beside the seaside.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4978756 I thought I'd give a little update on my last blog...the kidney infection was due to kidney stones. I've since passed two and feel a whole lot better. <BR> I've still got a little bit of back ache and related shoulder pain but the infection's clearing well and though I have some small grain of sand sized calcium deposits in my urine they say there are no more larger stones. The 'gravel' as they call it should pass on it's own but can cause discomfort when it moves about. <BR> <BR> As a cons... Fri, 20 Jul 2012 06:27:30 EST moan time... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4964995 Sorry about this blog but I really need a moan!! <BR> I can't do it to DH as he's been wonderful, he's cooked, cleaned, nursed and ran me to hospital and doctors appointments...a real tower of strength apart from one comment of 'you look yellow'...but having said that, he isn't wrong either! <BR> So here goes! <BR> <BR> I don't seem to have blogged for a while, mainly due to ill health. <BR> I seem to be picking up every little thing around just lately. <BR> I know my immune system is low b... Wed, 11 Jul 2012 07:14:47 EST 'aint nature wonderful... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4949337 I've been 'confined to barracks' this last few weeks, firstly with a virus which knocked me for six then a bad bout of bronchitis. <BR> Inbetween coughing sessions I decided to have a little foray into the back garden to see how Mother Nature was coping with our weird and wonderful weather. <BR> <BR> We had drought conditions earlier on this year and now June has been the wettest on record. <BR> It's so up and down...heavy thundery showers, strong winds interspaced with hot spikes where it'... Sat, 30 Jun 2012 19:20:24 EST birding http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4921613 It was quite a nice morning on Sunday, a bit overcast, a coolish wind but dry which makes a refreshing change from the downpours we've been getting. <BR> I hadn't been far for a few days as I have a chest infection which was making me breathless and cough a lot but after getting shot of the bad headache which came with it I was feeling a lot better so decided I could manage a walk along the stunning Bempton Cliffs with their RSPB bird reserve. <BR> <BR> We set off laden down with all the par... Mon, 11 Jun 2012 12:22:07 EST celebrate! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4915738 You may know, I think most of the world does, that our wonderful monarchy have been celebrating Queen Elizabeth the 2nd's illustrious reign of sixty years with her Diamond Jubilee celebrations and a five day national holiday. <BR> Her reign equalled that of Queen Victoria, our previous longest serving monarch. <BR> <BR> Alongside the pomp and splendour of the London events every town, village and hamlet in the country was staging their own celebrations. <BR> The love for the Royal Family an... Thu, 7 Jun 2012 04:44:40 EST nostalgia http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4907280 We took a ride up to Levisham. <BR> The little station on the restored North Yorkshire Moors Railway is a delight. <BR> You're transported back in time to the age of steam trains and Victorian elegance. <BR> Such nostalgia! <BR> <BR> When I was a child my brother, sister and me used to sit or stand on an old drystone wall near the end of our garden and watch the steam trains pass. <BR> We knew all the timetables and even which train it was going to be...they all had names and numbers and m... Fri, 1 Jun 2012 11:19:42 EST new tastes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4903762 When I started back on my Spark eating programme proper again a couple of weeks ago I vowed I'd eat more fruit and vegetables and start drinking fruit teas. <BR> <BR> I'm not your quintessential English woman in that I don't drink tea or coffee. <BR> I've always just drank water, lots of it, straight from the tap or flavoured with a little fruit juice, hot or cold I'm not fussy. I also have a low calorie drinking chocolate before bed and sometimes through the winter days when it's cold. <BR... Wed, 30 May 2012 05:09:35 EST