MARGRETCHO's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MARGRETCHO MARGRETCHO's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Reframing my thinking... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2715485 Wow...It's been a week of learning experiences! Fri, 8 Jan 2010 14:47:34 EST I Need Help http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2682978 Day 2 of my new life. Yesterday, I quit smoking. Today, I began to improve my nutrition. It's not easy... Sat, 2 Jan 2010 22:24:41 EST