MARGARETANNE20's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MARGARETANNE20 MARGARETANNE20's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Make The Best Of It http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5085953 So it started off with a nearly 600 calorie breakfast and the day just needed to get better. <BR> <BR> Arrived at the gym, did my 15 minutes of cardio and went to start weights. As soon as I picked up the first barball my head started pounding. I decided I couldn't quit so I finished my sets and managed to do as much ab work as my head could stand. Its been bothering me off and on all day. But I made the best of it. Didn't want to miss the workout. It could have been better, but it was... Wed, 3 Oct 2012 23:47:13 EST Oct 3rd - Good Enough So Far? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5085341 Its day 3 of a contientious effort to do better and hopefully, lose a poud or so per week in the process. Has it been good enough? <BR> <BR> Yesterday - 290cal breakfast, lunch not sure. I was good and ordered a beautiful vegetable and cous cous salad but when my friend offered me some of her french fries (and Cafe des Amis has amazing fries!) I obliged. So call it 500cal. And I dranks lots of H2O. <BR> After school treat was Frozen Yogurt. I had a small amount of non-fat blackberry wit... Wed, 3 Oct 2012 14:24:36 EST Now I Have A Goal http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5083222 When I signed up for Spark, I was sort of desperate. In need of a tool. Turns out I was just as off the rails as ever and didn't log back in once in the month of September. I just signed up for the North Face 10k Trail Race which is December 2nd, So that means I have two months to train and trim the fat. It will be much easier lugging 155 lbs instead of 168 up those Marin County hills. <BR> <BR> So yes, I am at a lovely 168 lbs. Frightening. My natural range is between 155-162 and her... Tue, 2 Oct 2012 01:28:20 EST