MAGPIE248's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MAGPIE248 MAGPIE248's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ wasted time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5354779 I realized how much time I waste watching TV or on the computer, I could use that time for exercise! I really need to exercise every day, I hate it so put it off. Mon, 13 May 2013 07:40:43 EST trying to focus http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5339068 I get started each morning with renewed enthusiasm, but as I get into my day I lose focus and when I review my day, I have not met many of my small goals. any ideas on focusing on yourself in a very busy workday? Mon, 29 Apr 2013 07:36:08 EST