MACKEYHEIDI's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=MACKEYHEIDI MACKEYHEIDI's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ back again, back again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5213388 hey y'all! im back!!!! lol! And, committed to losing weight. but this time I have something I haven't had before......SUPPORT! I have my sister, husband, and two friends supporting me, and doing it with me.. I have been going to the ymca every friday for the past two weeks. I tried zumba but it was much too difficult, it hurt too bad. I made it through about 10 minutes. then I did about 5 on the treadmill. and, actually believe it or not i feel good about that. because i know im making a diff... Fri, 18 Jan 2013 18:01:12 EST ymca http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5141722 Well I am going to be going back to the ymca. I think I am going to try to attend at least 2 <BR> classes a week. zumba and water walking. and just walking on the track and little <BR> things like that i will also do. <BR> I have found that eating healthier has come easier than i thought it would. it has <BR> been no big deal to switch to healthier options. I find that a lot of healthy food actually d <BR> does taste good.so making the switches has been easy. <BR> right now my teeth hurt r... Tue, 20 Nov 2012 17:06:01 EST whats happening right now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5136907 the latest in my life Thu, 15 Nov 2012 22:50:44 EST what do i want? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5125130 I sit here and think why a inot losing weight? I know its because im not committing enough.. its easy to say I wanna lose weight, change a few eating habits, and think you're going to lose weight. but in reality im just not doing enough.. so from now on I am going to set some smaller goals as well. and add exercise... slowly.. I know I can do this.. it will not happen overnight, but i can do it.. im realy excited that i have so many inspiring people in one of my groups... i often read theirbl... Mon, 5 Nov 2012 16:24:40 EST committing again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5055115 hey everyone. i'm back again.. i've been so depressed about weight issues that i gave up on this... i wanted to have surgery but im gonna try a few other options first. ww or south beach diet..I CANT GO THROUGH LIFE LIKE THIS ANYMORE@! I am miserable.. I went camping over the weekend and it was hellish.. i couldnt get out of the tent. and barely fit in the camper... im so disgusted. but I can do this! Tue, 11 Sep 2012 21:22:30 EST slipped off the face of earth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4987064 Well, it seems I fell off the planet. I celebrated my 25 birthday on july 20th. I have not lose any weight except 5 or 6 lbs here and there( and gaining it back) since the start of this journey,. so ive been really hard on myself. I have dabbled with depression lately. and spoken to people about it. i know i can do it. its just so hard. sometimes it feels like i cant. but i NEVER GIVE UP! I am once gain back to try again. Wed, 25 Jul 2012 22:33:37 EST been awhile http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4933606 Im sorry its been awhile since ive been on here. I weigh in tomorrow and im trying to think positive. :) I have found healthy alternatives to foods i dont LOVE. I'm not a huge salad girl so i experimented with it and i added canned chili and kidney beans and it was AWESOME! i also like broccoli but before i would have to have cheese with it, well i found that it is tasty with hummus. and apples dipped in yogurt are oh-so-yummy. and with the chili salad the beans r fiber-rich, which we know i... Tue, 19 Jun 2012 18:31:23 EST doctor, ring, etc http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4918159 seeing the doctor, etc Fri, 8 Jun 2012 19:49:27 EST hit 400 lbs. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4914813 ive hit 400.lbs, this is how i feel about it Wed, 6 Jun 2012 13:24:37 EST WEDDIG JITTERS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4904923 BLAH Wed, 30 May 2012 20:54:37 EST SORRY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4904810 I spent last week sick, and memorial day I had stomach flu. I was vomiting every 2 minutes. it was awful. I mean awful. this is a big week for me. I am GETTING MARRIED. friday is the big day. Im so excited. I can't begin to put into words how I feel about it. My fiance is my number one fan. I love him so much.He's amazing. I have slacked on my diet. ill get vlog up thisweek tho. promise. :) Wed, 30 May 2012 19:24:18 EST Intro video- first video http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4891563 this is me Mon, 21 May 2012 15:07:55 EST feeling blah http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4890039 I feel down today. the stress of my wedding being just two weeks away is really getting to me. I am doing better with my eating, and I lost 10 lbs. so that motivated me. It was a boost I needed. I am a little worried that this week might not go so well on the scale. but I try to remain positive. <BR> I went to golden corral(buffet)and only ate a plate and half, and I skipped dessert. The desire to lose weight is becoming more important than anything else. Sun, 20 May 2012 17:25:04 EST right track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4884837 I lost 10 lbs. in a week, so im proud of myself. Its only been a week. not healthy for me but hell ill take it. thats 10 lbs regardless. I know its stress and eating little. Havent been that hungry lately. and havent hAD a lot of food anyway. been eating mashed potatoes when I am hungry. or oatmeal sometimes but thats gross. lol. :) either way ill take the 10 lbs. hope I can keep with this Wed, 16 May 2012 21:41:57 EST sick :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4869135 Im sick. I thought it was a common cold, but now im not so sure of that. I have a horrible cough. One that leaves me out of breath, and causes slight bladder leakage. And I hate being sick. The only plus to it is im not that hungry. im basically living off water, occasinal soda, flu medicine, and occasional meals. When im hungry. which isnt that often. I have to be losing weight, but ths isnt healthy. And I would prefer to be not sick. :( My knees hurt too. Really bad. but sometimes when... Sun, 6 May 2012 16:37:00 EST today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4855390 well,today I walked about 15 minutes it felt good. I was tired and worn out but it was nice to get some exercise. I didnt do well this week with eating meals. I have had wendy's and subway. I had a baconator and a tuna sub. the tuna sub wasnt bad for me. i had olives, pickles, mayo, tomatoes, and bananapeppers on it. so yeah. Well, i cant restrict myself completely. so yeah. anyway, i really love this site. I have found a lot of awesome pages. I have an accountability partner. and every... Fri, 27 Apr 2012 19:59:04 EST getting depressed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4852198 I stepped on the scale today expecting to see at least a 1 or 2 lb. loss but instead I had gained 5 lbs. this makes me ver sad. I am now 5 lbs. away from being 400 lbs. a number that has long since scared the hell out of me, back at 300 i said if i ever got to 400 i would commit suicide. I know that may seem a little out of line, but then few no my struggles. I am in a constant battle with my weight and my mind, as i suffer from bipolar and borderline personality disorder. yes the meds have... Wed, 25 Apr 2012 19:11:35 EST