LYNETAL7's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LYNETAL7 LYNETAL7's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ My Ducky Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4924898 My Ducky Day <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/1/l314027378.jpg"> <BR> <BR> Had to go waddling about today... had to hurry... no time to play <BR> <BR> **Quack! Quack!** I moaned as my back muscles groaned <BR> <BR> **Quack! Quack!** I squeaked when my water bottle in my purse did leak!! <BR> <BR> **Quack! Quack!** I very loudly honked when my burger king breakfast went KERPLUNK!! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/9/l399417520.jpg"> <BR> <BR... Wed, 13 Jun 2012 13:29:10 EST Using a Continuous Glucose (Blood Sugar) Monitor ("CGM") & Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4913936 <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/1/l711296528.jpg"> <BR> <BR> <BR> Today is the first day of my second week in SparkPeople. I have successfully made very significant and long-lasting lifestyle changes already and am so thankful to have found SparkPeople in so many wonderful ways... but specifically, I want to share ONE tool I found here this week that I believe will dramatically change my life living with diabetes and outline for you the steps I had to take to be sitt... Tue, 5 Jun 2012 22:18:20 EST My SparkPeople Motivation Visual http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4911126 Today I finished putting together my SparkPeople Motivational Visual Aid! I had a great time doing this project from start to finish, and I wanted to share it with all... it is going to help me ALOT seeing this in front of me when I'm at my puter (which is often lately!!). I'd LOVE to see yours!!! Please send me a pic or link when you get a chance! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/8/l886391116.jpg"> <BR> <BR> <BR> Mon, 4 Jun 2012 08:37:48 EST Microscopic Colitis ~~ How It Almost Killed Me on January 31, 2012, and How Finding SparkPeople 4 Da http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4908943 Today is Day 4 for me in SparkPeople... just found the SparkPeople website 4 days ago and already it has changed my life!! I want to share my experience with microscopic colitis here in the hopes that it helps even one other person in some small way. I hope this is the proper place to do this... if not, please let me know as this is my first-ever blog!!! This story of mine gets worse before it gets better, but already there IS a happy ending in sight... so please read on... <BR> <BR> HOW ... Sat, 2 Jun 2012 15:45:30 EST