LUVDANRS61's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LUVDANRS61 LUVDANRS61's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Sugar is grossssssss ewwwww http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5142032 So I had found these great recipes for the holidays in a magazine... said hey will make these for pot luck at work... Yes I know I should have looked for healthy.... but here I am making these great cute litte desert type cupcake/pie recipes.... then as added punishment I of course must 'try" some.... well I made apple pie ones an pumking pie ones with cream cheese. Made myself one of each..smaller version of course because I needed to try them. Here's the verdict.... Gross...after not havi... Tue, 20 Nov 2012 23:20:07 EST day offfffff http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5140710 Yesterday was an odd day... appeared to be starving all day...so I fed that hunger... I didnt eat junky processed foods....so although i went over my calories by a few hundred... I am ok with that since it was all healthy. Who knows why I needed to eat all day long. Hmmm..but much better today. Still tracking everything...yipee for me. Mon, 19 Nov 2012 18:25:56 EST ok so I discovered I am an idiot http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5137923 Was bemoaning that I didnt retain algebra...who knew that I really didnt need it the info I was looking for was there all along.... it gives me my daily goals in each category....grrr sometimes its a good thing its not a snake...... <em>198</em> Fri, 16 Nov 2012 22:39:51 EST calories, percentages and nutrients http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5136839 make my life easier.... hmmm if only I had been paying attention in probably algebra this wouldnt be such rocket science. I need to up my calories and am still trying to stay in my percentages of fat carbs and protein. How can I put numbers to how many grams per to make my life easier? I am eating about 1050 cals per day am currently at about 29% protein 29% fats and 41% carbs.... sposed to be about 50% carbs, and 30% fats and 20% protein. I am guessing I dont have to use pie to figure th... Thu, 15 Nov 2012 21:42:58 EST What a day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5134632 What a day is all I can say.... Good God how did I stay on track? Only because of my determination to stay on track and to make things happen. I know its easier to let life and work get in the way...but then I am giving them more importance than me... and who should be a priority? ME... Tue, 13 Nov 2012 22:35:06 EST On the road again.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5131971 Today marks the 6th day on the road again... Used to come to SP daily track my foods, etc. Then slowly drifted away... let life get in the way... let life become an excuse ... I know that I need to take care of ME and I need to make ME a priority when it comes to being healthy. Would tell myself I am doing this again and then...after a few days stray away... Have now been back for 6 days and have been doing daily exercises. yipee Sun, 11 Nov 2012 20:51:14 EST