LUCASMOM2003's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LUCASMOM2003 LUCASMOM2003's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Strayed away!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5778532 <BR> I am doing both Biggest Loser this time around. I am a groovy gecko!!! I am still a sapphire too! <BR> <BR> I started back to drinking soda but not like before! I am drinking all my water and all like I am supposed too. <BR> <BR> I have gain a little back but then lost it again. My thyroid is running High and that is how come I have lost all my weight. Plus eatting right and exercising too! <BR> <BR> Kids are doing good. My oldest loves school and is in her activities! My second o... Fri, 12 Sep 2014 10:57:28 EST My few days!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712196 Hi everyone! I am sorry I havent been here much! I back on Writing.com too. My jaw is feeling better from having the teeth removed. I do not wear my teeth very much. Clausterphobic is causing me to not keep them. <BR> <BR> I havent lost anymore weight but I havent gained anything in 2 weeks either! Mom is trying to make things work. I just cant do it! She has hurt me so much and disrespects me still. <BR> <BR> I plan too...just stress from having my teeth out and bubby is acting out at me... Fri, 6 Jun 2014 15:16:07 EST White tigers and TIgerMonarchs I lost 3 more lb which brings me to http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696906 25lbs lost as of today! I have my last weigh in for White Tigers on Wednesday and next Saturday for 5% Spring challenge!!!! I am going to try to do the summer challenge!!! Sat, 17 May 2014 09:29:41 EST white tigers and tigermonarchs I am down 1 more lb that makes.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5695296 22 lbs with one more week of biggest loser spring and 2 more weeks of 5% spring challenge! I am drinking lemon water and lemonade, but mainly lemon water! I'm so excited! So scared of gaining it back. I don't think that will happen. Well I'm off to bed! Have a great night! Wed, 14 May 2014 23:19:41 EST My 14 year old learned her lesson for what she did at school.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5694480 My daughter calls me today because she got detention, so I ask what she did and she fake a note so that she could go to the auditorium so they could practice for the talent show. So she had to call me as part of the her punishment and has to clean the Big house she lives in with her dad and step mom. She has never got in trouble and all I could do was laugh. I told her I was sorry but it was funny... She thought it was too except for the detention and cleaning their house. Tue, 13 May 2014 22:17:13 EST Today is mysecond oldest's birthday. She is on facebook if you want to http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692597 Brianna Townsend and send her Happy Birthday Messages!! She is 14 years old and a smart young lady!! I am very proud of her! Shis is going on a mission trip with her church to Mississippi!!! Sun, 11 May 2014 11:53:22 EST Happy Mothers Day to everyone!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692593 <em>125</em> <em>146</em> <em>87</em> Happy Mothers Day <em>184</em> <em>126</em> <em>375</em> <BR> <BR> I think that next weekend we are goiong to be buying our plants for the summer! I am going to get vegitables and grow them in pots so we can hopefully save some money on buying them from the store. <BR> <BR> I havent figured out which ones I want to grow. I am going to get some herbs too! <BR> <BR> Have a great day and celebrate your mom or kids celebrating you! Sun, 11 May 2014 11:45:27 EST White tigers and TIgerMonarchs I am below my goal!!! When I weighed myself... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5691817 HI everyone, hope everything is ok with all affected by the storms. There are alot of tree limbs down around here. <BR> <BR> Well I am now on drinking tap water. I am drinking infused water with lemons, limes, tangerines and oranges. Then have blueberries in my icecubes in the water too. <BR> <BR> I am below my goal at 250, weighed myself and I am 249!!! So I am so excited and almost at where I was 1 year ago when I started competing in Biggest Loser Summer!! I am really excited!!... Sat, 10 May 2014 09:46:06 EST White tigers and TIgerMonarchs My day today!! Non Scale Victories! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5691383 May <BR> <BR> Bust: 44in <BR> chest: 41 in. <BR> Waist: 49 in. <BR> Hips: 54 in. <BR> THigh L: 25.5 in <BR> THigh R: 26 in <BR> Calves L: 17in. <BR> Calves R: 18.5in <BR> Upper Arm L: 16in <BR> Upper Arm R: 16.5in <BR> Forearm L: 11.5in <BR> Forearm R: 12in <BR> Neck: 14in Fri, 9 May 2014 15:05:06 EST White tigers and TIgerMonarchs My day today!! didnt get my to my goal... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5691154 I am having gramps vegitable soup. YUMMY!!! <BR> <BR> Like I said I was down 4lbs but didnt get to my goal weight. I was hoping I would be at 250. Hopefully on saturday I will! I think because I drank 10 glasses of water and a gallon of lemonaide with lemons mad me bloat and I stayed at 252. I bet I was there before I drank all that fluids. I was thirsty really bad... <BR> <BR> We went to this new store Earth Fare. Its a health food store and it was cool and I found my Seltzer water there!!... Fri, 9 May 2014 09:23:24 EST White tigers and TIgerMonarchs My day today!! Got my hair cut today!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5688276 HI everyone!!! I got my haircut today!!! I am feeling better today with my allergies! I was suffering from toothaches for bad teeth. I took some teatree oil and rubbed it on my gums they feel better. Feels like they are shifting bad! I am going grocery shopping tomorrow with my food stamps. <BR> <BR> I decided to freeze blueberries in ice trays so they were infused. I have some lemons and cucumbers in a container of water...that should be ready tomorrow. Been Using the icecubes for my lemon... Mon, 5 May 2014 18:52:03 EST White tigers and TIgerMonarchs Sorry for all the negative blogs lately... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5687345 My stress level has been really pushed to where I dont know how else to take out. I am Borderline Personality Disorder (cutting disease) but I dont cut though. I take it out on myself but trying not hurt myself other ways. I need to get some boxing gloves and use my yoga ball I can as a boxing bag too. I am one that usually hurts myself to make sure I am ok with the situation. <BR> <BR> I have turned to eatting healthy and losing the weight as my new look and trying to be as positive ... Sun, 4 May 2014 17:07:56 EST White tigers and TIgerMonarchs My day today!! Lost 4 more lbs! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5686584 Good morning everyone! I am down 4 more lbs at 252!!!! Two pounds from my goal weight!!! I have cut sugar from my diet. everyone once in awile i had some chocolate! Other than the sugar from fruits and vegitables and protein and so forth, I dont eat it anymore! I have cut down on my caffiene other than natural from vitamins. I only have 39 calories from vitamins as extra calories. <BR> <BR> As for my mom, it is what it is! I am not going to let her bother me anymore. I would never hit my mo... Sat, 3 May 2014 16:14:46 EST White tigers and TIgerMonarchs My day today!! mom did it again! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5686126 Hi everyone! Am I allowed to harm my mom? No really she spent $44 in storage containers! She didn't pay her probation and still was supposed to pay for my phone completely and I paid the $10 she didn't have because she didn't have the rest!!!! How am I supposed to not stress when I can't $20 on a pair of shoes that didn't fit, cause she is off spending money she doesn't have on containers. Iam going to get my container out tomorrow and don't care anymore! <BR> <BR> Tomorrow is 5% weigh in! H... Fri, 2 May 2014 23:37:49 EST White tigers and TIgerMonarchs Sorry i am talking about oldest daughter! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5684269 I just hope that my daughter is smart and has had the talk with her dad. I know that I am not naive but I think my daughter and ex hubby thinks I am am. I'm done talking about it all. I have a sister that was pushed at 13 to have sex and my other sister had her first child at 17. So I worry about all my kids when it comes to dating. I hate being away from them but the cost of living there was to high. <BR> <BR> My ex boyfriend has still gotten a hold of me and is married.He is in Prison righ... Wed, 30 Apr 2014 19:02:45 EST White tigers and TIgerMonarchs I lost 1 more lb which brings me to 14lbs lost!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5684060 Well I am at 256lbs! I am getting there and really happy about it. I am calmed down more today about my oldest. I cant do anything about it since I am 7hours away. I can only hope and pray that they have given her the talk, and she doesnt have sex. It scares me alot! Well I am off to get my work out done! Have a good day! <BR> <BR> Wed, 30 Apr 2014 13:24:14 EST White tigers and TIgerMonarchs My oldest is going to drive me to drink!!! Luckily i dont have anyth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683491 Well my oldest is talking to me, and I just found out she is dating!!! I might add she only turn 15 less than 2 weeks ago and is aloud to car date!!!!!! The guy gets his license in 10 days. I am going to lose it if I hear one more thing to I have to deal with her!!! I was told to deal with it by my daughter because she isnt living under my roof!!!! Her dad is agreeance with her dating at 15 in a car!!!! We had agreed it would 16 to date period!!!! She is going to cause me to start drinking ag... Tue, 29 Apr 2014 20:38:25 EST White tigers and TIgerMonarchs My day today!! especially with my oldest daughter.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683327 Hi everyone, today seems better with my ocd. But down because of stress. Im afraid tomorrow will be a gain... I had strudel bites( 7 of 15) and cookies too. I also had my fruits and veggies. I didnt drink any soda though. I had water and lemonaid with strawberries in it. I have been adding strawberries to my country time. <BR> <BR> I am stressing out since my oldest daughter wants a purity ring but wont get her ring sized. She hasnt talk to me since she left here. So I am going to let her k... Tue, 29 Apr 2014 16:34:45 EST Well Mom went to the er today...but home now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5681145 They said she has sleep apenia and thats why she has had this coughs waking herself up fgrom not breathing. She has to sleep sitting up now. She has to go to a pulmanary dr. THe er doc asked her when she started to gain weight, she blamed it on working at McDonalds and the milkshakes. Didnt bother to tell them she has a huge stash of candy and eats 5gals of icecream in a week or less. <BR> <BR> ________________________________________<BR>___________________________________ <BR> <BR> Mo... Sat, 26 Apr 2014 19:15:21 EST TigerMonachs and White TIgers I have... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680830 Lost another 3lbs since Wednesday!!!! I am so happy my 5% goal weight is 250lbs!!! This is so cool since I have literally cut my sugar down to very little, eatting fruits and vegetibles, and my exercising!!! Sat, 26 Apr 2014 10:08:37 EST My 11 year old has his birthday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680433 today! He decided he didnt want to celebrate his birthday because he didnt need too. There are more important things to do then celebrate his birthday. I told him I was quite surprise but then not surprised since he is like me in many ways! <BR> <BR> I love him so much!!! He is such a good boy! My other two are just sweet teenagers. Fri, 25 Apr 2014 18:19:47 EST White tigers and TIgerMonarchs My day today!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680429 Good morning everyone!!! Got my work out, went the store to replace my fibit battery, and bought some oranges and strawberries!! <BR> <BR> I have also cut eatting candy out for the most part. Gramps has individual candies so you can eat 4 and only have less then a candy then having a candy bar. I have only ate the ears off my chocolate bunny. I ate a dove candy bar, the bigger one and felt guilty because it is all empty calories. It was in the freezer for a while. <BR> <BR> I was craving p... Fri, 25 Apr 2014 18:13:55 EST TigerMonachs and White TIgers I have... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5678776 Lost another lb and down total 10lbs!!! I am so excited we have been really trying to eat healthier and trying to get mom motivated to eat healther until they went to the store...She bought 3 kinds of mm's, two different kids of twizzlers and not include the other 3 bags of twizzlers and more gummie candy. All the twizzlers and gummy is fat free she told me. I told her it was pure sugar!! But what do I know! Wed, 23 Apr 2014 14:33:30 EST Tiger Monarchs and Biggest Loser guess what happened on the http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675637 scale!!! I lost 3lbs more for my weigh in for Tiger Monarchs!!! I can see myself losing more as I get the calories off from all that soda!!! What a weigh to wake up for!!! I cant wait!!!!! Sat, 19 Apr 2014 10:18:26 EST TigerMonarchs and White Tigers first day with out soda!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5674418 Today is my first day with out soda and been drinking my country time lemonade, and flavored waters. I am going to look into selzer water next time I go to the store with gramps. <BR> <BR> I am still at 264 for the 3rd week for biggest loser and will be for tiger monarchs too. I am ok with this since I havent gained any so that is a good thing, Now just h;ave to figure out what to do with the hanging skin... may eventually have to have surgery. Thu, 17 Apr 2014 13:52:56 EST Not sure what to do? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671301 Moms home so I have to go back to my room and do the rest of my walking so I dont have to hear her make remarks.I try to let it pass but sometimes it is hard to not let it bother me. She brings home a milkshake and eats in front of me all the time from work. <BR> <BR> Now I am dealing with not losing anymore...skin just hanging down. Im impatient about the inches coming off. Any ideas on this to help me figure out what to do? I know it will take time to make it flatten down and be gone... Sun, 13 Apr 2014 16:46:00 EST Today is my oldest's birthday. She is on facebook if you want to http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670497 look her name up to wish her a happy birthday its Samantha Townsend! She turned 15 and has become the most amazing young lady!!! I love her so much!!! Sat, 12 Apr 2014 12:43:46 EST Last week(week 3) biggest losers, I used my scale that is off by 3lbs, which is thrown out, and sp http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670495 weight was 264 not 261. This week is the same weight 264. So I have updated and in reality I only lost 2lbs that week. But that is still a loss, and not a gain. My muscle mass was the same as what I figured up by hand last week. This one gives all that stuff. <BR> <BR> I hate when that happens. but like i said i didnt gain or lose anything so that is good too! <BR> <BR> I am now using the nutrition tracker on here because it syncs to the fit bit one, so much easier than typing it... Sat, 12 Apr 2014 12:40:44 EST Scared about weigh in tomorrow. I think I had gained weight! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667640 I am having an ok day with my allergies and sinuses. Think I am catching a cold again. Im not letting it get the best of me so I can get most of my strengthening done and cardio. <BR> <BR> I have helped gramps with the back porch sweeping and getting things moved around. <BR> <BR> I am scared to look at the scale because I feel like I have gained and I hope not. I have been eating right and even ready to go off sodas. I think I am going finish up my case and then be done with them for goo... Tue, 8 Apr 2014 19:30:13 EST TigerMonarchs my exercise today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667411 Fitbit Entry 23 293 <BR> Jumping Jacks - vigorous 10 171 <BR> Biking/Cycling: > 10 mph (6 minutes per mile) 6 44 <BR> Aerobics, general, low impact (including Walk Away The Pounds) 30 365 <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <B... Tue, 8 Apr 2014 13:18:23 EST Tigermonarchs my Food tracked on FITBIT: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666746 Instant Oatmeal - Apples and Cinnamon(Meijer) 2 servings 260 calores <BR> <BR> Clementine Tangerines(Melissa's) 5 servings 400 calories <BR> <BR> Mixed Vegetables(Birds Eye Voila!) 1 cup 90 calories <BR> <BR> Chicken Four Cheese Meal Mix(Chicken Helper) 0.17 package 163 calories <BR> <BR> Stawberry / Strawberries 2 cup 114 calories <BR> <BR> Strawberry Shortcake (Salad Bar)(Jason's Deli) 1 serving 230 calories <BR> <BR> Whipped Topping 2 servings 188 calories <BR> <BR> Pepsi 12 fl oz 1... Mon, 7 Apr 2014 17:57:11 EST TigerMonarchs my exercise today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666728 Fitbit Entry 18 221 <BR> Jumping Jacks - vigorous 10 171 <BR> Biking/Cycling: > 10 mph (6 minutes per mile) 6 44 <BR> Aerobics, general, low impact (including Walk Away The Pounds) 30 365 <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <B... Mon, 7 Apr 2014 17:35:40 EST My challenges and goals! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666727 My challenges are getting enough exercise and better diet. I am going to work on that and hopefully lose a few more lbs. In the past i have set goals and it doesnt work. Im doing this from day to day. <BR> <BR> My one goal is to get off of sodas for good. I have made it from 3 24 oz 6 packs of cherry pepsi every 2 weeks last year to 3 12packs of cans to 2 24 cases monthly. Then in the last few months I changed from cherry pepsis to pepsi's 3 24 can case a month to 2 24 cases to hopeful... Mon, 7 Apr 2014 17:34:08 EST Tigermonarchs my Food tracked on FITBIT: yesterday 4/5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665766 <BR> Instant Oatmeal - Apples and Cinnamon(Meijer) 2 servings 260 calories <BR> <BR> Bell Pepper, Raw(Wegmans) 1 medium 30 calories <BR> <BR> Cocoa Pebbles(Post) 1 cup 153 calories <BR> <BR> 2% Milk(Dean's) 1 serving 120 calories <BR> <BR> Pepsi 24 fl oz 300 calories <BR> <BR> Au Gratin Potatoes(Basic American) 1/2 cup 107 calories <BR> <BR> Broccoli Florets(Birds Eye Voila!) 1 cup 30 calories <BR> <BR> Hot Dog 100 grams 279 calories <BR> <BR> Bar, Milk Chocolate(Dove) 1 bar 230 calo... Sun, 6 Apr 2014 14:39:35 EST TigerMonarchs my exercise today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665756 Jumping Jacks - vigorous 10 171 <BR> Biking/Cycling: > 10 mph (6 minutes per mile) 6 44 <BR> Aerobics, general, low impact (including Walk Away The Pounds) 30 365 <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <BR> Classic Wood Chop with ... Sun, 6 Apr 2014 14:26:47 EST TigerMonarchs my exercise today--will update WATP and cardio http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665099 Jumping Jacks - vigorous 10 171 <BR> Fitbit Entry <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <BR> Classic Wood Chop with Medicine Ball [demo] <BR> Sets: 2 Reps: 15 Weight: 8 10 43 <BR> Dumbbell Chest Press [demo] <BR> Sets: 2 Reps:... Sat, 5 Apr 2014 14:39:53 EST Again about the stress with mom!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665093 She lied to me and spent her money on my kids birthdays, which arent even until later this month and next month. My kids know they get their presents when they come for the summer. Its always been the rules. I dont even know if I am going to have money for my prescriptions. Gramps said we will get them because I need it. I cant put money on my phone either. <BR> <BR> <BR> I ended up paying for her car payment and insurance payment this month when she is supposed to be and that is what the ... Sat, 5 Apr 2014 14:31:08 EST Spring 5% Challenge Communtiy---TIGERMONARCH-- Know your numbers! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664579 Current Weight: 261 <BR> Goal weight: 250 <BR> 5% 13.05 Fri, 4 Apr 2014 20:22:23 EST Spring 5% Challenge Communtiy---Lets GO TIGERMONARCHS!!! activity 12--Your Challenge Team! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664569 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1024166452.jpg"> Fri, 4 Apr 2014 20:13:35 EST Spring 5% Challenge Communtiy---TIGERMONARCH--FYI What Spark Defines as Exercise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664548 I use strengthening only if its 10 minutes or more for each exercise. I do the same with my cardio except for when I do my WATP dvds then I include that everytime I walk. If its under 10 minutes i count it at all. I track all my exercise in the tracker! <BR> <BR> All the articles were interesting and have them in my favorites. I will keep them on hand to read. Fri, 4 Apr 2014 19:35:37 EST My food for the day tracked on FITBIT! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664529 Instant Oatmeal: apple cinnamon 2 servings 260 calories <BR> <BR> Apple strudel 1 serving (no more than this) 350 calories <BR> <BR> Mixed Vegitables 1 cup 90 calories <BR> <BR> 2% Milk 1 serving 120 calories <BR> <BR> Cocoa Pebbles 1.5 cups 230 calories <BR> <BR> Pepsi 2 cans 24 oz 300 calories <BR> <BR> Chocolate pudding 55 grams 53 calories <BR> <BR> Boneless Pork Chops 1.5 servings 375 calories <BR> Fri, 4 Apr 2014 19:01:05 EST TigerMonarchs my exercise today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5664509 Fitbit Entry 20 263 <BR> Jumping Jacks - vigorous 10 171 <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <BR> Classic Wood Chop with Medicine Ball [demo] <BR> Sets: 2 Reps: 15 Weight: 8 10 43 <BR> Dumbbell Chest Press [demo] <BR> Sets: 2... Fri, 4 Apr 2014 18:21:12 EST Talked to my son tonight! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663813 He is calling me as much as he wants. He cant wait to come back in the summer! He realized that after next summer he will be here by himself for the whole summer. I hope secretly he wants to move here so that he can go to my school and all. The difference between here are there is that I will not make him have to get a job because school is more important than a job in the summer. I didn't work until I was a senior in high school. <BR> <BR> I know he will not chose to live here. He l... Thu, 3 Apr 2014 21:10:41 EST Tigermonarchs my Food tracked on FITBIT: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663807 10 glasses of h2o <BR> <BR> Instant oatmeal apple cininamon 2 servings 260 calories <BR> <BR> 2 apples 160 calories <BR> <BR> BBQ pulled pork 2 servings 574 calories <BR> <BR> Mixed vegitables 1 cup 90 calories <BR> <BR> 2 hot dog buns 220 calories <BR> <BR> Protein Shake made of 1 scoop of High Protein shake mix 110, 2% milk 1 serving 120 calories, Chocolate Whey Protein 340 calories. <BR> <BR> 2 Pepsi's 24 oz 300 calories Thu, 3 Apr 2014 21:00:06 EST Exercises for Today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5663790 Fitbit Entry 69 452 <BR> Jumping Jacks - vigorous 10 171 <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <BR> Classic Wood Chop with Medicine Ball [demo] <BR> Sets: 2 Reps: 15 Weight: 8 10 43 <BR> Dumbbell Chest Press [demo] <BR> Sets: 2... Thu, 3 Apr 2014 20:32:41 EST Well I should sleep well tonight! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662964 I am ready to have some cereal and then go to bed. I was going to eat past 8pm but I am hungry. I need to eat since I worked out so hard with strengthening tonight. I hope everyone is having a great night!!! I have!!! <BR> <BR> <BR> I have stuff to do since its payday tomorrow! Wed, 2 Apr 2014 21:11:45 EST TigerMonarchs what I ate tracked on FITBIT: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662906 Instant oatmeal-apple cinnamon 260 calories <BR> <BR> grilled cheese sandwhich 496 calories <BR> <BR> 2 apples 160 calories <BR> <BR> chocolate pudding 95 calories <BR> <BR> Home Made Vegitable Soup 2 cups 400 calories <BR> <BR> 3 cans of pepsi 450 calories <BR> <BR> .75 cocoa pebbles 115 calories <BR> <BR> 1 cup 120 calories Wed, 2 Apr 2014 19:59:39 EST MY exercises for today!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662896 Fitbit Entry 17 214 <BR> Jumping Jacks - vigorous 10 171 <BR> Dumbbell Side Bends [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 44 <BR> Alternating Dumbbell Biceps Curls [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 36 <BR> Squats with Medicine Ball [demo] <BR> Sets: 1 Reps: 15 Weight: 8 10 43 <BR> Kettlebell training <BR> Sets: 2 Reps: 15 Weight: 10 10 200 <BR> Classic Wood Chop with Medicine Ball [demo] <BR> Sets: 2 Reps: 15 Weight: 8 10 43 <BR> Dumbbell Chest Press [demo] <BR> Sets: 2... Wed, 2 Apr 2014 19:49:53 EST Spring 5% Challenge Communtiy---TIGERMONARCH--Alittle about me... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662892 I just wanted to let you all know that I am home all day with my gramps so I do alot of my exercising which will look like its alot for each day. Im on disability and have been on since 2004. I look like an over achiever, just dont have much to do. I have high exercise numbers for that reason. I am also a White Tiger in the spring biggest loser. I h ave been one since last summer! <BR> <BR> My kids live with their dad and I had to leave them due to an abusive boyfriend 2 years ago get... Wed, 2 Apr 2014 19:44:21 EST Spring 5% Challenge Communtiy---TIGERMONARCH--PREPARED TO REACH YOUR GOALS!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662048 I am prepared for success with this challenge with the TIGERMONARCHS!!! If I feel like I am falling down I just have to look at all blogs to prepare myself over again! Between this Biggest Loser challenge and this will be enough for the next 10 weeks. Tue, 1 Apr 2014 20:05:29 EST