LTMURPHY7's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LTMURPHY7 LTMURPHY7's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ 11-25-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4599461 Not much is new. <BR> Thanksgiving went pretty good <BR> I even got to the gym for an hour. <BR> Had a great time w/ family 7 friends. Fri, 25 Nov 2011 23:06:32 EST 10-18-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4542506 I've been busy w/ so many different things that I don't have time to read my friends blogs. Sorry . I'll l try harder as it gets cooler,to nice to be inside Tue, 18 Oct 2011 22:52:06 EST 10- 6-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4522983 Wow, it's been a long time since I've had any extra time to blog <BR> I've been very busy but I don't have anything exciting to add <BR> Enjoying our beautiful weather Thu, 6 Oct 2011 18:04:22 EST 9-21-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4497435 Busy week . A dear friend's husband died unexpectedly last Sun. It hit me so hard I can't do much lately. Then today a friend told me her 6 yr old grandson died this summer. How can things get worse. Wed, 21 Sep 2011 20:38:45 EST 9-14-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4485649 <BR> It's been a long time since I had time to do this. <BR> With the beautiful weather I've been outsode until it was too cold or the bugs were too loud or biting me. <BR> Not too much new . <BR> I've met some nice people on these blogs. The only thing, I've lost them too. I new to the computer. I used to get to read good jokes, but I forget the name. i'll have to work on it Wed, 14 Sep 2011 23:35:42 EST 9-4-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4466556 Very busy last 2 weeks <BR> Had 2 friends in on 2 different days from Calif <BR> Volunteered 8 extra hrs. <BR> Best friend's mother-in-law died <BR> Another friend's grand daughter got married Sun, 4 Sep 2011 22:30:15 EST 8-22-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4442973 Very hectic week Trying to keep workout schedule. <BR> I played cards w/friends from noon-4PM Then played dominoes w/ friends & neighbors <BR> Tues-Lunch w/best friend Dinner w/ grammar school friends <BR> Wed volunteer at hospital 4hrs; lunch at Greek Isle downtown w/ friends from here & calif. <BR> Thurs Volunteer for 5hrs, lunch w/friends then shopping w/ other friends <BR> Fri Lunch w/ college friends & a movie' Maybe cards after that <BR> Sat. volunteer at hospital. Church at 5 &... Mon, 22 Aug 2011 23:41:06 EST 8-9-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4417152 <BR> <BR> Had a great day with friends . Went to St.Charles for a ride on a paddleboat & a great lunch. Now I'm off to a car show w/ other friends Tue, 9 Aug 2011 18:09:00 EST 8-4-11- http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4407446 <BR> <BR> I've been soooo busy & have had to volunteer more days than i want BUT they really needed me. I don't want to give up my friends so I do it all <BR> Today I was bad. I was coming home from a friends & I passed a DQ. well, my car made a left turn & there I was So I got a peanut buster. 700 calories UGH. I ate half of it & out the rest in the freezer because a neighbor came over to fix my garage door ( I probably would've eaten it all) <BR> Door not fixed yet . don't know w... Thu, 4 Aug 2011 18:17:12 EST 7-31-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4398450 <BR> <BR> pretty good week after I had a tooth pulled. <BR> since the pain is gone it's I can eat & sleep better. <BR> volunteered alot this week too Sun, 31 Jul 2011 22:21:30 EST 7-23-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4382053 Fun day; after I volunteered for 5 hours, I went to a friends for dinner-- we celebrated her brother's b'day. Then to another friends for her grand daughter's 10th b'day. LOts of food & music & people. I was good, I ate at the first party w/ one glass of homemade wine. I had a little to eat at the second party but got sick & lost it all . I didn't eat or drink anything except water. Sun, 24 Jul 2011 00:51:28 EST 7-20-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4375993 <BR> <BR> Hazy, Hot & Humid. It got to 101 today. It's 10:30 PM & still 90 UGH!!! <BR> Had a great day , Workout, lunch W/ friends, Bunco at 1 PM, Dominoes at 7PM <BR> Just got home & I'm ready for bed SOON. Unwinding now & will be ready soon. Wed, 20 Jul 2011 23:30:55 EST hot humid Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4368714 <BR> Just got back from Geneva-- Had a wonderful visit W/grammar school friends. We had to change plans because it was sooo hot & humid. <BR> Geneva is so pretty. Wish we could walk around town <BR> But had a good time catching up <BR> <em>67</em> <em>311</em> <em>220</em> <em>220</em> <em>220</em> <em>244</em> Sun, 17 Jul 2011 20:42:19 EST 7-7-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4348301 <BR> Volunteered at the hospital today. we were busy Thu, 7 Jul 2011 22:36:58 EST 7-5-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4343419 I had a great blog yesterday , telling you what fun I had & the food i stayed away from. Before I could enter it the screen went blank. I didn't feel like doing it again. <BR> Today was fun too. went to lunch w/ friends & then saw "larry Crown" Tue, 5 Jul 2011 20:48:49 EST 7-1-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4335772 <BR> <em>235</em> it's July!!!!!!! <em>411</em> <em>283</em> <em>283</em> <BR> <BR> <BR> <em>232</em> <em>283</em> <em>283</em> <em>283</em> <em>283</em> <em>283</em> Fri, 1 Jul 2011 16:52:31 EST 6-30-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4333849 <BR> <BR> End of month. Just went to dentist, teeth cleaning....UGH! <BR> <BR> Tomorrow it's the Dr. I dislike DR's. I'm a nervous wreck already <BR> <BR> It's suppose to be hot & humid tomorrow too. That won't help w/ my mood. <BR> <BR> <em>198</em> <em>259</em> <em>273</em> Thu, 30 Jun 2011 21:08:29 EST 6-25-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4324274 <BR> <BR> Learning how to do more on the blogs <BR> <BR> <em>244</em> Sun, 26 Jun 2011 19:34:25 EST extra spin http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4322606 I got 50 spark goodies today but I don't know how to,give them to you, friends Sat, 25 Jun 2011 21:04:58 EST vacation's over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4314143 <BR> Well it's back to the old grind. Had a great vacation, good weather,good friends, &, lots of activities. <BR> Got to go ..Tornado warnings BYE Tue, 21 Jun 2011 20:59:21 EST 6-10-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4289940 It's finally cooled down . Now it's too cold--back to jackets UGH. We're to have another terrible storm today. Lots of roads flooded from yesterday's storm How,s your weather? <BR> <BR> <em>225</em> Fri, 10 Jun 2011 11:49:39 EST 6-7-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4284455 <BR> <BR> It's been a long time since I've had time to add more. A dear friend of my aunt's died suddenly. Very hard to take. <BR> The weather's been hot 7 humid. I worked out yesterday at the health club,( water aerobics) there was a power failure, the fire dept. was called & we had to hurry out. <BR> It'll get better soon & it could be worse Tue, 7 Jun 2011 23:23:46 EST 5-27-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4260860 great day to be outside-- Well at least during most of the day. It had to rain ( for the 8 day in a row0 Sat, 28 May 2011 00:10:09 EST 5-25-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4256067 This A.M. started out w/ thunder storms. I didn't want to go out but I had made a commitment for 8;30 A.M. so I got up & went . I was so glad .It was fun , the weather is sunny & I worked out afterwards. It feels good. I'm baking a banana pound cake for tomorrows luncheon & I have to leave . It's making me so hungry. It smells so good. Instead of munching, I 've eaten some almonds & I'm off to the health club for water aerobics Wed, 25 May 2011 17:00:52 EST 5-21-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4248075 well the world didn't end . <em>33</em> <BR> <BR> had a great day , very busy. ended it with a dance recital of 3 of my nieces. Really cute. they are getting so good <BR> <BR> <em>345</em> Sun, 22 May 2011 00:03:33 EST 5-19-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4244124 I volunteered for 8 hrs straight today. I'm really worn out. I wish I could have had more time outside . It was the best weather day in a long time <BR> <BR> <BR> . <em>24</em> Thu, 19 May 2011 20:14:36 EST 5-15-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4235021 today was a washout. the lilac parade didn't work for me because it was so wet, windy & cold so I didn't go to my friends house either, Sun, 15 May 2011 22:43:10 EST 5-12-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4228557 Read here yesterday about under active thyroid. Can't find the site again but I thought I joined it .. Will have to look when I have more time. Thu, 12 May 2011 17:29:04 EST 5-9-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4220545 Another beautiful day . finished my workout , ate a good lunch , ti;apia, 7& on my way to dominoes <em>224</em> Mon, 9 May 2011 13:03:30 EST Sunday 5-8-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4219142 Today is Mothers' Day. I hope everyone had a wonderful day Sun, 8 May 2011 22:18:41 EST quizzes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4215424 does anyone know how to get more quizzes? I ASKED & they said to type quiz in the search box at the top of the page. I've done this several times but only got the same ones or some <BR> one 's blog <BR> Today 5/7/11 I got a response. I'm redoing the quizzes Thanks Fri, 6 May 2011 22:27:07 EST 5-4-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4210562 Beautiful day. Worked out at Wellness center, ran errands, went to Costco, went to lunch w/ friends then shopping for a new desk for my TV room. Now I'll have a bowl of cereal W/ raspberries for dinner. got watch Survivor: Redemption Island& then min to win it Wed, 4 May 2011 18:56:05 EST saturday 4-30-11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4200456 <em>4</em> Beautiful day. Just came home from a volunteer luncheon. I walked around the neighborhood for 30 min because it's the first time in alongtime the weather has cooperated & I had the time . What beautiful colors are out. I notice them driving but i enjoyed them as I walked around. Sat, 30 Apr 2011 13:48:53 EST end of April http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4198693 <em>43</em> May is almost here. It is still cool here Too much rain to go out for the last 21 days. Today is Friday & it's beautiful ! Workout's done. Now we're getting together for a movie & dinner. Don't know what movie yet. Fri, 29 Apr 2011 13:25:50 EST