LOVELYWRITER's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LOVELYWRITER LOVELYWRITER's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Sleeping Through the Alarm. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5095047 So, I have this issue where I can't seem to get up in the morning. I mean, after an hour or so, i finally muster up all of the energy I have and get up because if I don't, at that exact time, I'll be late for class. <BR> <BR> Even when I get eight hours of sleep a night, it's almost impossible for me not to hit snooze, at the very least 4-5 times. <BR> <BR> So, how do I overcome this? How do I get rid of the snooze button and just wake up at 7:15 a.m. when my alarm is set to go off at that ... Thu, 11 Oct 2012 09:44:26 EST An addict. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5091333 Now, don't let the headline fool you. This isn't as alarming as it seems. I have an addiction but it's not as bad as others-- I love Diet Coke. Typically, I drink about 5-6 glasses/bottles/cans a day. That's a lot of caffeine and artificial sweetener. It has gotten to the point where I'm so dehydrated because I'm just not drinking enough water and instead am consuming sugar-- which dehydrates people (artificial or not). <BR> <BR> So, I want to quit drinking it. My plan? Carry around water. I... Mon, 8 Oct 2012 13:15:07 EST