LIZBETHJAYNE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LIZBETHJAYNE LIZBETHJAYNE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I'm not here to lose weight, I'm here to get healthy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5452225 <em>101</em> <BR> <BR> I am so frustrated! I am here to try to get moving again. I had spinal surgery In January to remove a tumor and now am stiff, sore, and live in pain or discomfort. There is a lot of good information on here, but I need help and support with my physical issues, not my eating. Everywhere I go it talks about tracking my food, drinking my water It's summer harvest/farmers market time of year so I know I'm eating okay.... I have found some great work outs, I love, love... Sun, 11 Aug 2013 22:27:19 EST I am so overwhelmed! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5412690 This site is huge. It would take hours a day to get through everything. <BR> <BR> I'm also frustrated. I joined some challenges and it feels like I need to enter things multiple times to have my streaks show. I'm missing things. For example, I'm in the Spark Solution right now, using SparkCoach, joined the 10 minutes of exercise a day challenge. I forget to go everywhere and click on everything. How come if I enter 10 minutes on my tracker it doesn't feed to all my challenges? Does anyone ... Sat, 6 Jul 2013 21:09:14 EST It starts today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3493091 I know I can live a healthy lifestyle. I've done it before. I need to do it again. <BR> <BR> I have become squishy and uncomfortable. While working my way through nursing school I ate on the run, stressed, didn't get enough sleep, and rarely exercised. <BR> <BR> Now that school is completed I need to get into a routine. I need to find a job, get my excess weight off, get in shape, and look like a healthy person. If I'm going to expect patients to listen to me when I tell them what they... Sun, 1 Aug 2010 22:35:45 EST