LIVE_AMAZINGLY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LIVE%5FAMAZINGLY LIVE_AMAZINGLY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Success With LDN --- Shazti (is always good for a couple of days when ‘the hammer comes down') http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5866124 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I got my package of Low-Dose Naltrexone 3... Fri, 30 Jan 2015 19:38:29 EST Will Probably Put Shatzi Down Before Too Long --- He's On 'Last Chance' http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5864757 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Round & round I have gone with Shatzi - fo... Wed, 28 Jan 2015 20:12:21 EST Woman in area with NO snow pooh-pooh's seriousness of E. coast storm. CRAZY huh?! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5864497 A woman who lives in an area with NO snow, & where the temps are nice, is ridiculing the seriousness being given to the East coast storm system. Has she ' lost touch with reality'?! Lives were at stake. But, I guess since hers is not at risk she can lob ridiculous statements. <BR> Wed, 28 Jan 2015 12:26:26 EST Progress w Exercise / Still Keeping New Sleep Hours / A Woman Isn’t Safe In A World Full of Men http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5863180 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> The past couple of days I have finally st... Mon, 26 Jan 2015 18:35:19 EST Contacted Another Abuse Survivor http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5863177 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Today I wrote to another abuse survivor, ... Mon, 26 Jan 2015 18:33:10 EST LDN Should Be On It's Way! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5861098 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Yesterday I got approved for 1.5 mg of Lo... Fri, 23 Jan 2015 16:46:32 EST Doctor's Appt. Went Good - Later Rage at Chuck http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5860596 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I convinced my GP to prescribe me LDN. But... Thu, 22 Jan 2015 22:09:55 EST Doctor's Appointment Tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5859873 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I have a doctors appointment tomorrow. I h... Wed, 21 Jan 2015 21:54:32 EST Bad Night, Bad News Today, Really Bummed... Gotta Learn How to Change Things to 'Buy More Time' http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5858970 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Less than 5 hours sleep last night. Did pr... Tue, 20 Jan 2015 19:20:36 EST Exhaustion Is Taking Almost All Quality of Life! --- Out of the Blue, Chuck Suddely Yelling at Me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5858306 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> <img src="http://photos-ak.sparkpeople.c... Mon, 19 Jan 2015 22:08:48 EST Some Really Bizarre Dreams Lately! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857360 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I took (1 mg Melatonin) at 10:5... Sun, 18 Jan 2015 19:33:53 EST Progress & Pitfalls --- What My Instincts Tell Me I Need to Do http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856617 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> <img src="http://photos-ak.sparkpeople.com/n... Sat, 17 Jan 2015 18:58:25 EST Step By Step, By Step; Making Positive Changes in My Life http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856017 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> <img src="http://photos-ak.sparkpeople.com/n... Fri, 16 Jan 2015 20:12:00 EST Fasting Has Put My Body Into “Starvation Mode”. Changing Up A LOT of Things! --- Night-TimeTinnitis? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5855145 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I took (1 mg Melatonin) at 11 pm. ... Thu, 15 Jan 2015 15:28:37 EST When You Tell A Psychopath Anything You Are Only Helping Him ‘Sharpen His Game’ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5854678 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Chuck and I aren’t having “THE ICE AGE” as we... Wed, 14 Jan 2015 22:58:12 EST Stats for January 13th Bedtime / Sleep http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5854606 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I took (MELATONIN ONLY) at 11:45 p... Wed, 14 Jan 2015 21:27:57 EST Stats for January 12th Bedtime / Sleep http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5853897 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I took a sleeping pill at 9:30 pm.... Tue, 13 Jan 2015 23:00:37 EST Stats for January 11th Bedtime / Sleep http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5852862 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I took a sleeping pill at 9 pm. <... Mon, 12 Jan 2015 17:11:13 EST He Can’t Stand That I Am Sticking to My Diet! --- My Plans Going Forward. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5851975 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I took a sleeping pill at 10 pm... Sun, 11 Jan 2015 16:57:25 EST Sunday January 10, 2015 ---- I Must Go to Al-Anon to Learn How to Disengage http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5851245 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> * Last night: lights out at 12:15 am <BR... Sat, 10 Jan 2015 18:36:15 EST Really Pooped Today --- Gotta Turn Thermostat Up When Doing Low-Carb http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5850446 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night: lights out at 1:30 am (I AM GOING ... Fri, 9 Jan 2015 15:36:21 EST ‘Fur Baby‘ Kisses --- Getting Full-Spectrum Lighting for Mood & Health http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5849871 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night: lights out at 1:20 am. <BR> To... Thu, 8 Jan 2015 22:46:34 EST Geez! I Hate These Demanding, Willful, Stress-Producing Dogs! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5848979 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night lights out at 1 am <BR> Got to sle... Wed, 7 Jan 2015 21:21:57 EST 8 Hours Sleep Last Night!!! --- Today: Hard-Core Paleo: 7 c. Green Vege’s, 2 c. Dark Fruits http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5848018 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I shut off the lights at 1 am <BR>... Tue, 6 Jan 2015 20:54:12 EST Getting More Sleep, and My Body & Mind LOVE It! (Up to 7 1/2 hours now! Woo! Hoo!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5847060 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I shut off the lights at 12:30 am ... Mon, 5 Jan 2015 21:36:14 EST PROGRESS: However Slight, Sure Is Wonderful! Feeling SO Good! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5846122 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I shut off the lights at 12:30... Sun, 4 Jan 2015 22:12:29 EST Started Reading Really Good MS Book --- Woo! Hoo! 8 Hours Sleep! (NOT Caught Up Though…) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5845067 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Started Reading The Wahl’s Protocol --- W... Sat, 3 Jan 2015 19:57:44 EST SO Sleep Deprived!!! 6 Hours BROKEN Sleep (AGAIN!!!) /// Low-Grade Depression (Holiday Blues?) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844294 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I didn’t shut the lights out un... Fri, 2 Jan 2015 22:20:42 EST Hungry (No), Angry (Yes), Lonely (YES!!!), Tired (OH H#lLL YES!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5843222 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I have been trying to use TEXTS to commun... Thu, 1 Jan 2015 19:58:00 EST Broke the Silence, But Still Plan to Keep to "Necessary Communication Only" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5842163 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I went 10 days without speaking to the pr... Wed, 31 Dec 2014 18:00:57 EST Severe Chemical Sensitivity??? /// 3 Days of Sleep Deprivation (AGAIN) Thanks to Fur-Babies http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5841558 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> This winter I haven’t had much of the ‘bu... Tue, 30 Dec 2014 21:54:28 EST High SODIUM & MSG Cause ‘Stroke Like’ Side Effects /// 9 Days of Calm; Loving It! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840875 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Yesterday evening I had a 6 inch cold cut... Mon, 29 Dec 2014 22:09:45 EST 8 Days of Not Speaking to “P“, & Every Day Just Gets Better & Better! The Difference is SHOCKING! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840203 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I haven’t been speaking to Chuck since Sat... Sun, 28 Dec 2014 22:42:31 EST A.A.’s ‘Should’ing Caused a LOT of Stress (Not Their Place to Tell Me What to Think or Feel) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5839587 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night I went to A.A. here in town, wh... Sat, 27 Dec 2014 22:47:41 EST Depression & Rumination Disappeared The Last Couple of Days - It’s Been SO Peaceful Here! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838975 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> It’s been 6 days since I quit speaking to Chu... Fri, 26 Dec 2014 19:54:47 EST Even the Dogs Are Calm (Since I Quit Speaking to Predator) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838568 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> It’s been 5 days since I quit speaking to ... Thu, 25 Dec 2014 23:51:14 EST A Truly Peaceful Christmas Eve At Home (Due to Still Not Speaking to Predator) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838102 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I’m still not speaking to Chuck (since those ... Wed, 24 Dec 2014 20:27:30 EST You Really CAN Die of A Broken Heart /// Still Talking to Him (in my head)… STOP! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837696 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Saterday, after our fight, my heart funct... Tue, 23 Dec 2014 22:54:52 EST After Fight Chuck Reset Water Heater From 120, to 140 Degrees, & Didn't Warn Me (of course!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5836390 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Friday Chuck and I went to Bis, and we ac... Sun, 21 Dec 2014 15:00:52 EST I’m SURE I Locked BOTH Locks Last Night! --- Problems From MSG??? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834706 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Written between 10 pm Wednesday Dec, 17th ... Thu, 18 Dec 2014 01:16:21 EST Severe Chemical Poisoning AGAIN!!! (Could it be from my filament Christmas tree?) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834082 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Winter before last I remember having some... Tue, 16 Dec 2014 20:13:13 EST Saterday Body VERY HOT!!! Is It From SUGAR? --- 'S' Withdrawal From Enalapril Going VERY Nicely http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832916 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last night, Saterday - between all the su... Sun, 14 Dec 2014 15:20:52 EST 'S' NEVER HAD Kidney Disease!!! --- Changes for 'S' That I Hope Will Make Things Better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832443 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Last evening I talked to the vet about pu... Sat, 13 Dec 2014 14:32:54 EST Thursday Evening SO HOT & Night Sweats!!! Is It From Sugar??? /// Fed Up With ‘S’ Chaos & Defiance http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5832028 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I went to the Food Pantry yesterday, and ... Fri, 12 Dec 2014 16:40:02 EST 'S' Living On 'Borrowed Time'? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831622 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Removed the dogs out of my bedroom for 2r... Thu, 11 Dec 2014 22:07:16 EST 15 Carb *Servings* In ONE Meal!!! /// Speaking to The Devil Again After 3+ Days Silence… http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831072 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Today I had a 6 inch sub, a package of 2 ... Wed, 10 Dec 2014 22:05:54 EST Can’t Let ‘M’ Go Downstairs Any More /// Not Speaking to The Devil & Lovin’ the Peace! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830517 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I have been letting Mocha go downstairs f... Tue, 9 Dec 2014 22:05:20 EST Getting Out of The (Am#z#n) Quicksand http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829931 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> Stuck in quicksand; that is what it has b... Mon, 8 Dec 2014 21:54:13 EST Chuck Makes Every December Horrible! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829318 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> On Friday December 5, Chuck started once ... Sun, 7 Dec 2014 22:08:22 EST PROOF: That Gluten Has A SEVERE Effect On My Neurological Functions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821363 :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ <BR> :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: <BR> <BR> I had been ON my diet (and off gluten & dairy... Sat, 22 Nov 2014 23:22:18 EST