LISAR333's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LISAR333 LISAR333's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Whew!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5231895 Exhausting week. I felt out of sorts and just like I shouldn't be doing anything that day. Since I had a GREAT workout on Sunday, I took my time and kept thinking about getting going on my day (my day off, so no need to get ready for work). Later on that day, I found out why I felt like that, got a call from my son that his wife's water broke, and they were in the hospital. They are about an hour and a half from me, so I went ahead and got ready and packed a bag for just in case I needed to s... Thu, 31 Jan 2013 15:05:20 EST Only 1 cookie. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5156173 I started November with a goal to work out every day, even if it was just 10 minutes. I joined the 28-day bootcamp challenge and got started. I wasn't perfect by any means and had more than 1 day that I just didn't get a workout in. I made up for it the next day (or even the day after that) and still managed to get in at least 5 days a week of some kind of cardio (even if it was just marching in place during my work breaks along with a couple of minutes of stretching). I finished this about a... Tue, 4 Dec 2012 16:32:23 EST Need to stay motivated http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5126478 This was my original entry when I joined spark people back in 2009. I haven't been active until the last few weeks but still over that time, I have managed to lose 40 pounds and am halfway to my ultimate goal. I'm so happy with how much has changed in these last 3 years and now that I'm staying active here and really tracking my workouts (and being consistent with them) and tracking what I eat, I know I can accomplish so much more. <BR> <BR> I had always been a health weight until I get pre... Tue, 6 Nov 2012 18:10:27 EST