LISACNM's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LISACNM LISACNM's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Pure indulgence! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4925550 <img src="http://photos-ak.sparkpeople.com/nw/5/2/l521004189.jpg"> <BR> <BR> I think it probably tasted better than my photo makes it look, but my pure indulgence today was this crunchy, sweet, peanut-covered caramel apple form Rocky Mountain Chocolate Factory. A healthier choice to conquer my candy craving while at the airport. After all, it can't be walks and flowers everyday, you know! <BR> Wed, 13 Jun 2012 22:50:06 EST Busy me, busy bee! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4924103 I was so busy today, doctor's appointment, errands, getting ready to leave on a work trip, so no walk in the park! But I did make time for a quick bike ride and then came home and decided to snap a pic of my gorgeous azalea - can you find the bee? <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/6/l965370600.jpg"> <BR> <BR> I hope you made time for yourself today - no matter how much of a busy bee you are, a minute or two spent appreciating something beautiful can keep you sane & cente... Tue, 12 Jun 2012 23:34:51 EST Choosing your path... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4922157 <img src="http://photos-ak.sparkpeople.com/nw/8/1/l817406137.jpg"> <BR> Today's walk led me to a forest path and gave me a chance to contemplate the new path that I am following with SparkPeople. I hope you take some time today to think about the path that you follow in your pursuit of health. <BR> There are so many cliches about living in the moment and stopping to smell the roses, we sometimes forget that they are true. Although I didn't make it to my favorite garden today, I did manage t... Mon, 11 Jun 2012 19:11:01 EST Garden, June 10 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4920165 <img src="http://photos-ak.sparkpeople.com/nw/4/8/l486218564.jpg"> <BR> I've decided to start a pictorial blog, using only pictures taken with my iPhone. This one today is from my morning walk, seemed like a nice flower for a Sunday morning. Each photo entry will need a caption, which I am hoping will come from other Spark members. <BR> Enjoy the day, and be open to seeing the beauty within as well as all that surrounds us... Sun, 10 Jun 2012 13:29:59 EST