LINDSEYDRU's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LINDSEYDRU LINDSEYDRU's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Fitness goal for the week. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4782909 In preparation of my first 5k in May, and thanks to BusyBuggy for motivating me to get off the treadmill, I've set a fitness goal this week. <BR> <BR> ~copied from comment on busybuggy's page: <BR> <BR> GOAL: three thirty - forty five min outdoor pavement sessions this week. I'll try your walk five jog five three times and then come home and use the mileage tracker to see how far I went. This seems reasonable. <BR> <BR> Update to follow. <BR> <BR> <em>24</em> Mon, 12 Mar 2012 00:10:15 EST Surprising Week 5 Measurements! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4781365 Wow. <BR> <BR> Yesterday I was blown away. Admittedly, I've been putting off the one month measure because I really wasn't sure that I had done anything. I do feel better and lighter everyday, but really? Change in the measuring tape? No way. <BR> <BR> <em>192</em> <BR> I've lost ten pounds which was surprising, but Spark People has been helping me just realize what exactly I put in my body. So it has been five weeks. My first measure was Feb 1. Second measure was March 9. <BR> <BR> ... Sat, 10 Mar 2012 23:00:56 EST First BLOG. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4777615 I'd be lying if I wasn't a little weary about blogging. Putting all of my thoughts and fears out there, for EVERYONE to read is more than a little bit daunting. I'm just really trying to change my life here, and everything I've read says that blogging, like conventional journaling, is helpful not only because I can get it out on paper, but unlike journaling I could potentially get feedback and support from other sparkers. <BR> <BR> So my first topic I would like to discuss is the Eat for... Thu, 8 Mar 2012 14:49:12 EST