LINDIEINRED's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LINDIEINRED LINDIEINRED's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Food log #1870 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5847175 Breakfast: Multigrain Cheerios <BR> <BR> Lunch: Turkey ham and cheese sandwich <BR> <BR> Dinner: Fish sticks and perogies, small salad Mon, 5 Jan 2015 23:23:32 EST Food log #1869 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5846190 Breakfast: Green smoothie, cheese sandwich <BR> <BR> Snack: apple <BR> <BR> Lunch: Mac and cheese with green peas <BR> <BR> Dinner: Grilled chicken salad with almonds Sun, 4 Jan 2015 23:49:51 EST Food log #1868 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5845177 Breakfast: Green smoothie, an apple <BR> <BR> Snack: Twizzlers <BR> <BR> Lunch: 1/2 turkey and brie sandwich, orange juice <BR> <BR> Dinner: 1/2 turkey and brie sandwich, 1/2 brownie Sat, 3 Jan 2015 22:18:28 EST Food log #1867 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844326 Breakfast: Fruit salad, whole grain pancakes <BR> <BR> Snack: an apple <BR> <BR> Lunch: 1/2 a chicken roll from local pizzeria <BR> <BR> Dinner: Grilled chicken salad with almond Fri, 2 Jan 2015 23:08:14 EST Food log #1866 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5844322 Thursday, January 1, 2015 <BR> <BR> Breakfast: Green smoothie <BR> <BR> Snack: apple <BR> <BR> Lunch: Cheeseburger <BR> <BR> Dinner: Vegetable lasagna Fri, 2 Jan 2015 23:02:19 EST Food log #1865 Happy New Year! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5842405 Breakfast: Whole wheat toast with cream cheese, peppermint tea <BR> <BR> Lunch: Mac and cheese <BR> <BR> Dinner: Grilled chicken sandwich Wed, 31 Dec 2014 23:58:59 EST Food log #1864 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5841584 Breakfast: Whole wheat toast with cream cheese, peppermint tea <BR> <BR> Lunch: nothing <BR> <BR> Dinner: Steak and mashed potatoes, lemonade <BR> <BR> Dessert: apple pie Tue, 30 Dec 2014 22:35:29 EST Food log #1863 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840928 Breakfast: Green smoothie, whole wheat toast with cream cheese <BR> <BR> Lunch: Grilled chicken with rice and peas <BR> <BR> Snack: honey crisp apple, mozzarella cheese <BR> <BR> Dinner: Mac and cheese with sweet peas <BR> Mon, 29 Dec 2014 23:37:59 EST Food log #1862 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5840145 Breakfast: Green smoothie, whole wheat toast with cream cheese <BR> <BR> Lunch: Vegetable lasagna <BR> <BR> Snack: Madeleine and peppermint tea <BR> <BR> Dinner: Salad Sun, 28 Dec 2014 20:59:28 EST Food log #1861 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5839618 Breakfast: whole wheat toast with cream cheese <BR> <BR> Lunch: mac & cheese <BR> <BR> Snack: Madeleine and peppermint tea <BR> <BR> Dinner: Fish sticks and steamed broccoli Sat, 27 Dec 2014 23:34:47 EST Food log #1860 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838980 Breakfast: Green smoothie, whole wheat toast <BR> <BR> Lunch: Grilled chicken salad <BR> <BR> Snack: Madeleine <BR> <BR> Dinner: Baked chicken and mac & cheese, ice cream cone Fri, 26 Dec 2014 20:04:45 EST Food log #1859 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838525 Breakfast: Green smoothie, whole wheat toast <BR> <BR> Lunch: Baked chicken and mac & cheese <BR> <BR> Snack: applesauce <BR> <BR> Dinner: Baked chicken and mac & cheese. salad Thu, 25 Dec 2014 21:36:46 EST Food log #1858 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5838159 Breakfast: Whole wheat toast with cream cheese <BR> <BR> Lunch: Pizza and sweet peas (yup, weird combo) <BR> <BR> Dinner: Baked chicken and mac & cheese Wed, 24 Dec 2014 23:36:53 EST Food log #1857 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837704 Breakfast: Greek yogurt, whole wheat toast with cream cheese <BR> <BR> Snack: honey crisp apple <BR> <BR> Lunch: Turkey and cheese sandwich <BR> <BR> Dinner: Amy's mac and cheese with sweet peas Tue, 23 Dec 2014 23:11:02 EST Food log #1856 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5837056 Breakfast: Green smoothie <BR> <BR> Lunch: Cheese burger with fries <BR> <BR> Snack: Polly-O mozzarella cheese stick <BR> <BR> Dinner: Chicken soup <BR> Mon, 22 Dec 2014 23:45:41 EST Food log #1855 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5836521 Breakfast: Green smoothie <BR> <BR> Lunch: Grilled chicken salad <BR> <BR> Snack: Polly-O mozzarella cheese stick <BR> <BR> Dinner: Vegetable lasagne Sun, 21 Dec 2014 20:57:53 EST Food log #1854 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5836104 Breakfast: Egg sandwich <BR> <BR> Lunch: Salad <BR> <BR> Snack: Polly-O mozzarella cheese stick <BR> <BR> Dinner: Olive Garden: Pasta fagioli soup, Tour of Italy, 2 breadsticks Sat, 20 Dec 2014 23:58:51 EST Food log #1853 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835657 Breakfast: Greek yogurt <BR> <BR> Snack: asian pear <BR> <BR> Lunch: Peanut butter and jelly sandwich <BR> <BR> Snack: Polly-O mozzarella cheese stick <BR> <BR> Dinner: Amy's vegetable lasagna Fri, 19 Dec 2014 23:44:10 EST Food log #1852 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5835182 Breakfast: Cheerios <BR> <BR> Snack: grapes <BR> <BR> Lunch: Mac and cheese <BR> <BR> Snack: mozzarella cheese and crackers <BR> <BR> Dinner: Grilled chicken with steamed broccoli Thu, 18 Dec 2014 23:48:18 EST Food log #1851 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834650 Breakfast: Green smoothie, egg sandwich with cheese <BR> <BR> Snack: peanuts <BR> <BR> Lunch: Vegetable lasagna <BR> <BR> Dinner: Grilled chicken with brown rice Wed, 17 Dec 2014 22:32:00 EST Food log #1850 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5834165 Breakfast: Green smoothie and a banana <BR> <BR> Lunch: Cheese and turkey ham sandwich with pickles <BR> <BR> Dinner: Grilled chicken sandwich, small salad Tue, 16 Dec 2014 23:32:52 EST Food log #1849 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833619 Breakfast: Greek yogurt and Cheerios <BR> <BR> Lunch: Cheese and turkey ham sandwich with pickles <BR> <BR> Snack: Asian pear <BR> <BR> Dinner: Cheese and turkey ham sandwich <BR> <BR> Mon, 15 Dec 2014 22:43:54 EST Food log #1848 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833116 Breakfast: bagel with cream cheese, asian pear <BR> <BR> Lunch: Grilled chicken salad <BR> <BR> Snack: Asian pear with marble cheese <BR> <BR> Dinner: Baked ziti, small salad Sun, 14 Dec 2014 23:49:49 EST Food log #1847 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833115 Saturday, December 13, 2014 <BR> Breakfast: Egg sandwich <BR> <BR> Lunch: Indian food (matar paneer) <BR> <BR> Dinner: Pad see ew (Thai food) with white rice Sun, 14 Dec 2014 23:47:54 EST Food log #1846 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5833112 Friday, December 12, 2014 <BR> Breakfast: Greek yogurt <BR> <BR> Lunch: Chicken parm <BR> <BR> Dinner: Chicken flautas, rice and peas, salad Sun, 14 Dec 2014 23:44:54 EST Food log #1845 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831657 Breakfast: Cheerios, yogurt <BR> <BR> Lunch: Cheese sandwich <BR> <BR> Dinner: Chicken flautas, rice and peas, salad <BR> Thu, 11 Dec 2014 23:12:38 EST Food log #1844 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5831120 Breakfast: Cheerios <BR> <BR> Lunch: grilled chicken salad <BR> <BR> Dinner: Olive Garden pasta fagioli soup, lasagna <BR> Wed, 10 Dec 2014 23:59:57 EST Food log #1843 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830549 Breakfast: Bagel with cream cheese <BR> <BR> Lunch: hamburger. orange juice <BR> <BR> Dinner: Spaghetti and meat sauce, salad Tue, 9 Dec 2014 22:55:56 EST Food log #1842 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830546 Monday, December 08, 2014 <BR> Breakfast: Greek yogurt <BR> <BR> Lunch: Turkey and cheese sandwich on whole wheat bread <BR> <BR> Dinner: Mac and cheese with green peas Tue, 9 Dec 2014 22:53:09 EST Food log #1841 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829346 Breakfast: whole wheat toast with cream cheese, peppermint tea <BR> <BR> Lunch: Chicken flautas <BR> <BR> Dinner: Hamburger <BR> Sun, 7 Dec 2014 23:00:21 EST Food log #1840 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828854 Breakfast: Egg and cheese sandwich <BR> <BR> Lunch: Grilled cheese sandwich, rice and peas <BR> <BR> Dinner: Chicken flautas, 1/2 a chicken tamale, salad Sat, 6 Dec 2014 23:08:20 EST Food log #1839 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828368 Breakfast: Green smoothie, egg and cheese sandwich <BR> <BR> Snack: grapes, apple cider <BR> <BR> Lunch: Tomato soup with crackers <BR> <BR> Dinner: Chicken with mozzarella and tomato, nutella cake Fri, 5 Dec 2014 23:28:43 EST Food log #1838 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828367 Thursday, December 04, 2014 <BR> <BR> Breakfast: Green smoothie <BR> <BR> Lunch: Cheese sandwich <BR> <BR> Snack: pineapple and a Polly-O mozzarella stick <BR> <BR> Dinner: Jerk chicken with rice and peas Fri, 5 Dec 2014 23:26:40 EST Food log #1837 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827256 Breakfast: Green smoothie, whole wheat toast with mozzarella cheese <BR> <BR> Snack: grapes <BR> <BR> Lunch: Mac and cheese <BR> <BR> Dinner: Grilled chicken with steamed broccoli Wed, 3 Dec 2014 23:45:13 EST Food log #1836 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5826648 Breakfast: Green smoothie, whole wheat toast <BR> <BR> Snack: marble cheese and water crackers <BR> <BR> Lunch: Grilled chicken sandwich <BR> <BR> Dinner: Steak fajitas, some flan <BR> Tue, 2 Dec 2014 21:58:55 EST Food log #1835 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5826100 Breakfast: Green smoothie, Polly-O string cheese <BR> <BR> Lunch: Grilled chicken sandwich <BR> <BR> Dinner: Grilled chicken salad, apple cider <BR> Mon, 1 Dec 2014 23:30:50 EST Food log #1834 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5825479 Breakfast: Green smoothie, egg and cheese sandwich <BR> <BR> Lunch: Fish sticks and steamed veggies <BR> <BR> Dinner: Leftover turkey and veggies Sun, 30 Nov 2014 23:49:41 EST Food log #1833 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5824878 Breakfast: Multigrain Cheerios, Greek yogurt <BR> <BR> Snack: marble cheese and crackers <BR> <BR> Lunch: Quesadilla <BR> <BR> Snack: grapes <BR> <BR> Dinner: Turkey, steamed broccoli, mashed potatoes, a little nit of gravy Sat, 29 Nov 2014 21:06:49 EST Food log #1832 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5824478 Breakfast: Multigrain Cheerios <BR> <BR> Snack: pineapple <BR> <BR> Lunch: Grilled chicken salad <BR> <BR> Dinner: Turkey sandwich, steamed broccoli Fri, 28 Nov 2014 23:48:33 EST Food log #1831 Happy Thanksgiving! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5824063 Breakfast: Green smoothie, Cheerios <BR> <BR> Snack: cherries <BR> <BR> Lunch: Cheese sandwich <BR> <BR> Dinner: Turkey, mac and cheese, carrot, broccoli, celerey sticks, rice and peas, lemonade <BR> <BR> Dessert: Chocolate mousse cake Thu, 27 Nov 2014 23:50:32 EST Food log #1830 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5823501 Breakfast: Green smoothie <BR> <BR> Snack: fruit salad <BR> <BR> Lunch: Cheese sandwich <BR> <BR> Dinner: Chicken sandwich with french fries, orange juice Wed, 26 Nov 2014 20:05:31 EST Food log #1829 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5823007 Breakfast: Oatmeal with almonds <BR> <BR> Lunch: Grilled salmon with potatoes <BR> <BR> Snack: cashew nuts <BR> <BR> Dinner: Chicken flautas Tue, 25 Nov 2014 21:38:48 EST Food log #1828 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5823004 Monday, November 24, 2014 <BR> Breakfast: Green smoothie <BR> <BR> Snack: Polly-O mozzarella stick <BR> <BR> Lunch: Grilled shrimp <BR> <BR> Dinner: Jerk chicken with rice and peas Tue, 25 Nov 2014 21:37:31 EST Food log #1827 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821897 Breakfast: Green smoothie, whole wheat toast <BR> <BR> Lunch: Grilled salmon with string beans <BR> <BR> Snack: peppermint tea and carrot cake <BR> <BR> Dinner: Lobster, potatoes, and string beans Sun, 23 Nov 2014 22:21:20 EST Food log #1826 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821330 Breakfast: Multigrain Cheerios <BR> <BR> Lunch: Chicken cutlet and mozzarella cheese on a whole wheat wrap <BR> <BR> Snack: rice pudding <BR> <BR> Dinner: chicken cutlet with steamed string beans, carrots, and green peas <BR> Sat, 22 Nov 2014 22:05:50 EST Food log #1825 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5820863 Breakfast: Greek yogurt and whole wheat toast <BR> <BR> Snack: grapes <BR> <BR> Lunch: ground beef and mozzarella cheese on a whole wheat wrap <BR> <BR> Dinner: Grilled chicken sandwich with french fries Fri, 21 Nov 2014 22:02:45 EST Food log #1824 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5820319 Breakfast: Green smoothie <BR> <BR> Lunch: 2 stuffed shells and chicken cutlet <BR> <BR> Snack: Hot chocolate <BR> <BR> Dinner: Chicken cutlet and mozzarella cheese in a whole grain wrap Thu, 20 Nov 2014 21:13:51 EST Food log #1823 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5820317 Wednesday, November 19, 2014 <BR> <BR> Breakfast: Green smoothie, whole wheat toast, mozzarella stick <BR> <BR> Lunch: Ground beef and mozzarella cheese in a whole grain wrap <BR> <BR> Snack: pineapple <BR> <BR> Dinner: Leftover ground beef and cheese wrap Thu, 20 Nov 2014 21:13:14 EST Food log #1822 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5819217 Breakfast: Green smoothie, Multigrain Cheerios <BR> <BR> Lunch: Turkey and cheese sandwich <BR> <BR> Snack: Scone <BR> <BR> Dinner: Spaghetti and meat sauce, steamed carrots Tue, 18 Nov 2014 23:06:37 EST Food log #1821 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5818585 Breakfast: Green smoothie, whole wheat toast <BR> <BR> Lunch: Grilled chicken salad, scone <BR> <BR> Snack: raspberry and vanilla frozen yogurt <BR> <BR> Dinner: Leftover casserole <BR> Mon, 17 Nov 2014 21:56:50 EST