LINDAGREG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LINDAGREG LINDAGREG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Thursday Feb.21/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5259098 well was to the gym 3 days this week. I lost a pound this week so I'm down to 178. I am so happy to have lost a lb. We only have about 6 weeks left to go to the gym before we go lobster fishing. I will lose some when we go fishing. I hope I can get below 170 by the end of fishing. <em>104</em> Thu, 21 Feb 2013 18:18:46 EST Feb.20/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5257944 Well back to the gym again today. Hubby went to. We are exercising 60 min. a day and having fun. Hope we loose this week.Our Health Wellness group is tomorrow evening and we will be weighed then. Keep my fingers crossed. <em>91</em> Wed, 20 Feb 2013 20:30:16 EST Thursday Feb.14/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5250819 Well got weighed tonight at our Heathy Living Program and I didn't gain anything tonight.Stayed the same. Thu, 14 Feb 2013 20:52:35 EST Tuesday Feb.12 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5247826 Well I was to Halifax yesterday. Can't stay away from Costco. Got a good workout walking around there. But it cost me allot to get the exercise ha ha . <BR> We had a real old fashion snow storm on Sat.& Sunday. Love the snow hate the clean up. <BR> Was to the gym today. Needed to work out after eat too much yesterday. Love the hot turkey sandwich with fries and gravy. Not a great choice for someone trying to lose weight. But this was the first time in weeks since we ate out. Poor excuse I k... Tue, 12 Feb 2013 13:41:51 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5243160 Well I'm sitting back this evening waiting for a northeaster to hit the Martimes. I hope we don't lose our power during the storm. I love the snow but hate the clean up afterwards. I will be getting my exercise on Sunday oh boy can't wait huh. I was to the gym today and had a great workout. I hope I can get there next week more than I did this week. <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1973863431.jpg"> Fri, 8 Feb 2013 18:27:45 EST healthy wellness night http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5242147 Well I didn't do great tonight on my weigh in. I gained 2lbs so I really need to work harder next week. They told us how to read the labels on products tonight at our healthy wellnes group. It was a real interesting topic. I learned alot about what the percentages on the boxes meant and learned what to look for to keep healthy. Glad I went. Thu, 7 Feb 2013 21:40:06 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5240739 DIDN'T make it to the gym today but exercised at home. Don't think I'll make it to the gym tomorrow have to go to town which is 60 miles one way. But I will go on Friday. I guess where in for a major snow storm for the weekend. They say where in for 50 cm from Friday night into Saturday. Hope we don'T loose our power. I love a good snow storm but this is a bit too much. lol I guess I'll get lots of exercise on Sunday cleaning up. Huh <em>318</em> Wed, 6 Feb 2013 20:51:01 EST Sick http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5238726 I hate to get a cold.But this one was a dosey. I couldn't do anything except sleep. I'm so glad this one is over. I'm back at the gym and feeling like exercising again. I lost 3 lbs. last week while I was sick but I know that isn't going to last as when you are sick you lose water so I imagine I will gain when I go back to get weighed this week. Oh well I will just have to work out harder this week. I joined a group to loose weight for Feb.I hope I don't let my peirs down and gain. i AM GOING... Tue, 5 Feb 2013 12:33:24 EST Still trying http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5212977 I have lost 7 lbs since Nov.2012. I only gained 2 lbs over the holidays. I'm pretty proud because there was lots of food. I'm back going to our gym 5 days a week when I can get there. I love our gym there is so many different equipment there. The best part is there is allot of people there to encourage you. We a very small community so they only charge 50 for a years membership witch is dirt cheap. But I am very glad that it is so cheap so everyone can afford to go. Fri, 18 Jan 2013 12:21:08 EST 12 Days of going to the gym http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5173090 Well I still going to the gym but I don't think I get there over Christmas but that's ok because I can always go walking. I am watching what I eat. I sure love to use the food tracker because then I know if I am eating the right amount or over eating. <em>252</em> Fri, 21 Dec 2012 17:54:42 EST Day 6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5158507 I'm still working out every week day and I am having fun. I love to go in the morning, when I'm done I still have lots of time to do my house work. I lost another lb. so I'm back down to 181. hey <em>198</em> Thu, 6 Dec 2012 18:30:46 EST Day 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5154540 I am so happy I am still going to the gym. I worked out for over a hour today. It doesn't feel like your really working because you have someone to talk to. I am going tomorrow too. I have the weekends off because the gym is not open but that's ok I am still do some exercise at home if I want too. Mon, 3 Dec 2012 10:14:54 EST Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5150479 Well I went back to the gym today and exercised for 1 hour. I really like going to the gym. <em>315</em> Thu, 29 Nov 2012 11:00:38 EST Almost Christmas." Can't wait" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5148708 On Dec.23 My Daughter will be home from Pukawagan, Manitoba. Haven't seen her since Aug.2012. My Mom is handy this year too. So I will visit here too during Christmas. I am going to try not to over eat during the holidays. Tue, 27 Nov 2012 19:14:35 EST