LILORITA's SparkPeople Blog LILORITA's Blog on SparkPeople, home of free diet plans and a healthy living community Emotional Eating Emotional eating can happen when one is lonely or stressed out. There are times when life is tiring and you find that there is nobody to talk to or turn to. The goodness with Sparkpeople is that there will always be somebody to listen to you without criticising or judging you. Chances are there will be somebody who has already been through what you are going through. I am now learning to control my emotional eating but before Spark People, my consolation when stressed out or feeling low w... Tue, 8 Nov 2011 04:24:28 EST Trouble Goal My biggest trouble goal is waking up without hitting the snooze button. I have tried so hard but I am not able. In a week I only manage to go 2 days without hitting the snooze button. I want to try from tomorrow to see if I can do better than two days. Wish me luck!!! Wed, 26 Oct 2011 04:46:36 EST