LILMA75's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LILMA75 LILMA75's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Weight Training http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2007623 Today is Sunday April 26, 2009 this is my very first blog so I'm not sure where to start. <BR> Well as of Monday April 20, I have been weight training with a friend from high school and her trainer. I have been doing the same routine for the last few months with no new results including weight loss and it was just getting old so I thought I would try something new. <BR> The first day I was really scared that i would not be able to really lift or do anything. I would always use the elliptica... Sun, 26 Apr 2009 14:31:42 EST