LIIUM7's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LIIUM7 LIIUM7's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Catching up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5173585 I show how much weight i have lost, as well as a new tattoo :] Sat, 22 Dec 2012 10:14:49 EST Im at 200 and never to return http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5080823 Recent weight loss and into my old favourite jeans :D Sun, 30 Sep 2012 16:24:10 EST day 14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5072971 talking about counting calories and how you can avoid over eating. Mon, 24 Sep 2012 12:56:32 EST day 7 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5063458 telling you about workout and an update on my weight Mon, 17 Sep 2012 15:14:05 EST day 5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5060742 some awesome news. and an update on my weight and well being =] Sat, 15 Sep 2012 19:04:02 EST day 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5058713 telling you about breakfast and working out. Also how i incoorporate excerize into daily routenes. Fri, 14 Sep 2012 08:24:27 EST day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5057725 In my sports bra and shorts showing you what 207.0 lbs looks like on a 4'9'' frame. Going over my first cardio excersize and some tips that I have been using to cut calories. Thu, 13 Sep 2012 14:09:20 EST day one http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5056371 me describing how i have met todays caloric intake and how im going to burn some later Wed, 12 Sep 2012 16:34:54 EST day one http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5055623 me describing how i have met todays caloric intake and how im going to burn some later Wed, 12 Sep 2012 08:30:49 EST Start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5054812 Me showing you what my body looks like now, what my weight is and how Im starting to oversome some challenges. Tue, 11 Sep 2012 17:17:48 EST Weight gain and self awareness. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5054784 I started college the end of August and I think that's where this self-awareness started. Back in high school I was the fat, very colourful girl, now I am pretty conservative and quieter. I have had a steady boyfriend for 9 months between moving in with him and him having a high metabolism I think that's where my weight problem really began. I started putting on weight when I moved out of my parents house into an apartment- It was great I could eat whatever I wanted, when I wanted and didn't ... Tue, 11 Sep 2012 16:59:14 EST