LESLIE56's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LESLIE56 LESLIE56's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Weight and Health. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2528036 I've been doing really well, since mid-July, but it is now time, for a good kick. I notice I'm falling into old habits in the evening.....eating cheese and crackers. i've also been at the Hallowe'en treats. BOO! I'd like to get myself back in gere! <BR> I do quite well with exercise, and have no problem keeping that going. I love water aerobics, and do it 4 times a week. I do Hot Tub, yoga, once a week. <BR> I do try to ride my ex. bike, on Saturdays, and sometimes in the evenings. <em>237</... Mon, 2 Nov 2009 14:26:11 EST over eating http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1699825 I do have such a time to stop eating in the eve. when i'm bored. It is such a terrible habit. I'm doing alright with the exercise, but need to lose at least 20 lbs. and would like to do it by May. Hopefully tonight I'll stay out of the kitchen. <em>247</em> Andrea Wed, 14 Jan 2009 18:21:00 EST NEW YEARS RESOLUTIONS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1644698 I think they are great, it gives us incentive to start the new year on the right track. <BR> I have fallen off the exercise wagon, so promised myself, I would get back on--and today, I started with yoga <em>135</em> and will ride my bike this evening <em>108</em> We must have a positive attitude, great way to start 2009. andrea Fri, 2 Jan 2009 16:19:47 EST The bigger the Size***** http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1623980 If my clothing said even one size smaller than I actually am, I would feel better. Depending on the "make" of clothing---I'm much happier with the clothes sized smaller. Thu, 25 Dec 2008 21:15:35 EST Holiday weight gain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1604607 I am trying not to go overboard on the eating, eat healthy, and keep as active as I can. <em>233</em> Wed, 10 Dec 2008 10:59:21 EST Making the Most of your Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=490813 Don't say you don't have enough time <BR> You have exactly the same number of hours per day <BR> that were given to Helen Keller <BR> Pasteur <BR> Michelangelo <BR> Mother Theresa <BR> Leonardo Da Vinci <BR> Thomas Jefferson <BR> and Albert Einstein Fri, 30 Mar 2007 11:44:21 EST you never miss the water---- http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=449660 It was good to get up and read that this morning, we do take things for granted, all the good things we have, while so many others, are just struggling to live. Every once in awhile, we need to stop, and give thanks for all that we have, whether it be a close and loving family, or a warm roof over your head, and 3 sq. meals a day. Thank you, to be born, in one of the greatest countries in the world. Fri, 2 Mar 2007 10:21:02 EST quote http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=441257 In the depths of winter, I finally found there was, in me, an invicible summer. <BR> Just wanted to say, that is one of my favourite quotes, and I found it, to be so true about myself, when my first beloved husband suffered and died, with cancer. I was amazed to have the strength, and come out the other side. Andrea Sat, 24 Feb 2007 20:59:19 EST