LBKARA88's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LBKARA88 LBKARA88's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5149817 No real reason for the exclamation point, just had a relatively good day. Dry eyes for the first time in three days! Guess the healing process is something to be excited about. I ate well today, too, but still deciding on what to make for dinner. <BR> <BR> I wanted to start the 30-Day Shred today, but I think my foot hurts too bad. I'm not exactly sure what's wrong with it, but I think I either have a bone spur or broken bone in my arch. No fun! <BR> <BR> Not much more to say, but I wanted... Wed, 28 Nov 2012 18:59:34 EST I'm Back... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5148665 I've avoided posting because I feel like a failure. This is such a non-judgmental place, and yet I feel like I won't be welcomed anymore because I fell off the wagon. Again. Realistically I know it's not true, but I suppose it's what I've been telling myself to avoid having to face that I messed up. Again. <BR> <BR> I'm trying not to beat myself up, but things aren't great in my life right now. I just ended my relationship with my boyfriend of 5 years, and I'm devastated. I don't know that i... Tue, 27 Nov 2012 18:15:20 EST On My Way http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4893883 The changes I've already noticed in my body and attitude are incredible! <BR> <BR> I've still been doing really well, for the most part. I've been getting up and jogging with the dogs, and playing Just Dance in my living room. I can already tell I have more energy, and I actually am starting to want to exercise! I never thought that was going to happen. <BR> <BR> I have taken a temporary sabbatical from drinking, but last night after work, a co-worker convinced me to have one with her. I di... Wed, 23 May 2012 00:07:27 EST A New Start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4889124 I'm not usually good at this kind of stuff. I feel like I never really know what to say, but right now, I'm doing too well to just keep it to myself. <BR> <BR> I'm currently in the process of recovering from an eating disorder that I've dealt with since I was around 14. It's manifested in different forms, starting with restricting, moving in to a binge and purge cycle, and most recently compulsive overeating combined with purging. It's caused me to be at both the lowest and (currently)... Sat, 19 May 2012 23:01:22 EST