LA_DONNA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LA%5FDONNA LA_DONNA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ La Donna 1, C25K challenge 0 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5474873 <BR> <BR> La Donna 1, C25K challenge 0. <BR> <BR> It's done. 8 weeks ago my friend Judy reminded me of the C25K challenge. I had attempted it last year, but a knee that wouldn't cooperate sidelined me and I put it aside. I was looking for a new goal recently so I dug out the sheet I had printed and started again. <BR> <BR> Despite the fact that I'm 50 and fluffy, I am in pretty good aerobic shape. I've been working out regularly four times a week for a long time now, and knew that I co... Tue, 3 Sep 2013 17:49:17 EST The time is now. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5436825 Sometimes the world just lines up right and things that seemed so hard to do just fall into place. That happened for me last week. <BR> <BR> Over the last year I've joyfully watched and supported several of my FB friends as they journeyed into a healthier world. I've looked at their posts and read their progress reports and thought I should really do that myself, yet I never really pushed myself in that direction. <BR> <BR> One of my friends mentioned that she hadn't been recognized ... Mon, 29 Jul 2013 00:45:33 EST