LADYLUCK72's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=LADYLUCK72 LADYLUCK72's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Hello Fella Sparkers! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5363682 I need to touch bases and let all my support groups out there know that I am still working towards my journey, looking forward to weigh in Friday, hoping for the best this week. I love everyone for their support on my journey. so all sparkers just keep stepping. <em>381</em> <em>224</em> <em>67</em> Tue, 21 May 2013 16:23:12 EST Out of Step Monday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5362612 <em>198</em> <em>260</em> I am thrown off today did walk a little, so going to give it a rest today, and start new tomorrow. Still sparking with water intake today, <em>386</em> <em>338</em> Mon, 20 May 2013 18:27:21 EST Sparking From Home!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5361404 Hello fellow sparkers, just doing a lot of different types of exercise this Sunday, because it is storming outside. But I am still moving onward and upward. Storms are down south, but that will not stop the exercise in my house. So everyone enjoy your Sunday, and remember spark cheers to all!! Spark Sunday!! <em>198</em> <em>324</em> <em>404</em> <em>257</em> <em>27</em> Sun, 19 May 2013 18:54:20 EST Organic Gardening http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5360305 I love organic foods and I enjoy gardening, so I do take very much into consideration when buying groceries. This week has been very good exercise, YMCA, my Gazeele and I am just sparking along!! <em>386</em> <em>30</em> <em>260</em> <em>363</em> Sat, 18 May 2013 14:40:17 EST Weigh In Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5359558 <em>386</em> because I have not weighed in as yet, so I am just hoping that all the sparking done this week will give me at least a pound gone!! Here we go with this weeks spark-work!! <em>318</em> <em>315</em> Fri, 17 May 2013 17:31:22 EST Working out with my sister at the YMCA today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5357778 I have been very active today, was a guest of my sister's at the YMCA, worked out on all of the machines, went to the gym walked 10 laps, and just sweated real hard today!! Everyone have a great spark day!! <em>244</em> <em>386</em> <em>231</em> <em>324</em> <em>318</em> Wed, 15 May 2013 19:14:06 EST Weigh In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5356709 I want to keep up with my sparkers, I am just working inhouse today, tomorrow already set to start out at 8 am. getting ready now. Changed eating, no fat, cholesterol watching salt intake, every little step very important!! Keep Sparking. Tue, 14 May 2013 20:45:14 EST River walk http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5355737 Hello fellow sparkers, have been busy walking today so keep the spark going will talk to you tomorrow!! Mon, 13 May 2013 22:59:40 EST Exercise Sparking http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5353278 I have been able to exercise 10 minutes more at a time today! <em>386</em> <em>224</em> <em>32</em> Sat, 11 May 2013 17:16:20 EST weigh in friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5352118 <em>244</em> my first weigh in since joining SP, down from 193 to 189, never thought that middle number would move. <em>224</em> <em>223</em> Fri, 10 May 2013 12:06:12 EST Metabolize http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5350780 Good morning to all my spark family memebers,just starting this Thursday morning, so here I go work,work,work and get exercise as well as doing housework!!Everone have a blessed day and keep that tracker busy! <em>252</em> <em>223</em> <em>386</em> Thu, 9 May 2013 09:31:41 EST