KYEARL96's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KYEARL96 KYEARL96's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ hi all http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5581848 good to be back i have been gone too long Sat, 4 Jan 2014 12:01:21 EST waist reduction http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5527211 went from size 54 pants to size 42 and shirt size from 5x to 2x seemed impossible. still a ways to go. <em>521</em> <em>9</em> Wed, 30 Oct 2013 08:54:04 EST back with sparkfriends http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5521574 all went well so far with surjury, sleeve and gallbladder, trying to get strength back, thanks for all the support <em>386</em> Wed, 23 Oct 2013 18:28:35 EST continous journey http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5510638 it has been a tough road and to secure that the weight stays off i am having the sleeve done on monday, so i will be off line for a couple of days, keep sparking for all of us. thanks for all of the support you all have been great. <em>223</em> <em>220</em> Fri, 11 Oct 2013 10:25:35 EST out of touch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5489312 i have been out of touch for several days, went to the smokies for a few days , gained 5 lbs but i will get it off in time, missed all of my spark friends hope all is well with everone. Wed, 18 Sep 2013 13:15:07 EST HOLIDAY WEEKEND http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5474615 Holiday weekends are great unless you are trying to keep on a schedule, things like family reunions and catastrophes at work really are a set back, but most are enjoyable while they last (except work) at a standstill, will have to try harder. thanks for all of my friending supporters. <em>198</em> Tue, 3 Sep 2013 12:37:26 EST bummer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5451588 what a bummer , no loss this week , it is getting harder and harder <em>33</em> Sun, 11 Aug 2013 09:52:19 EST spark points http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5445206 i cannot believe it 20 points fo log in and 20 points for bonus whooopeeeee <em>104</em> Mon, 5 Aug 2013 11:58:50 EST working too much http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5443014 working 7 days a week 11hrs a day and trying to remodel home is tooooo much, have to slow down soon. <em>198</em> Sat, 3 Aug 2013 08:17:01 EST 75 lbs down http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5441057 lost 75 lbs, that i hope i do not see again, this is one hard journey, but all of the spark friends really help. thanks to everyone . keep sparking <em>198</em> Thu, 1 Aug 2013 12:36:18 EST whooopeeeee http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5424227 70 lbs down 130 to go Wed, 17 Jul 2013 13:10:50 EST spark friends http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5407119 hello all i hope everyone is doing great today and everyday keep up the good work and do not get down on yourself it took us a long time to get here so it will take awhile to get to where we need to be , and if we do not or cant then we will keep trying . especially with all of the support we have on this site. good luck and god bless to all of us. <em>306</em> <em>252</em> <em>141</em> <em>209</em> Mon, 1 Jul 2013 08:40:33 EST 60 lbs http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5397072 60 lbs down 140 to go wish me luck. <em>314</em> <em>334</em> Fri, 21 Jun 2013 07:53:45 EST points http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5389003 im stuck on the wheel at 2 points (HELP) <em>33</em> Fri, 14 Jun 2013 11:49:44 EST 50 lbs down http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5373411 whew, 50 lbs. down 150 to go. wish me luck this is getting harder Fri, 31 May 2013 09:00:54 EST spark people reasons http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5360943 the reason i decided to use spark people is i was thinking about bariatric surgery and learned of this program. checking it ouit i found it to be quite helpful and decided to try it out. the results so far are 42 lbs. lost since march 11 2013. the things i like best about spark people are the friends and the ability to track nutrition,exercise,diadeties, weight, etc. its great. motivational tips come mostly from the friends and the new book. my goal for next week is to lose 2 more p... Sun, 19 May 2013 10:12:00 EST saturday derby party http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5343216 going to ky derby party saturday and hope i dont gain 10 lbs. this si the worst part of dieting, hopefully i will do ok. Thu, 2 May 2013 12:07:40 EST thanks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332941 thanks to everyone for all of the encouragement Tue, 23 Apr 2013 12:27:51 EST 30 lbs lost http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332708 30 lbs down 170 to go. hope to keep up the momentum Tue, 23 Apr 2013 09:32:06 EST 25 lbs. down http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5323977 still feelinggood, 175 lbs. to go Mon, 15 Apr 2013 12:12:37 EST thanks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5317134 thanks to all for the great support Tue, 9 Apr 2013 12:22:53 EST losing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5315419 22 lbs. down and feeling good. Mon, 8 Apr 2013 07:12:47 EST weight http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5307384 17#lbs down annd hope to lose 10 more this month . Mon, 1 Apr 2013 11:04:52 EST 1st week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5292203 5 lbs down 185 to go Tue, 19 Mar 2013 10:06:47 EST