KTROCKS1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KTROCKS1 KTROCKS1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ ARGGGGGGGGG http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5256679 So, my Diabetes is MUCH better but the insulin made me gain 15 lbs.... NOT happy. I already had 35 to lose - NOW I am starting OVER with 50 to lose. The good news is that 50 lbs makes me under weight and less than I weighed in HS BUT with Lupus this is where I should be. I am not going to over stress, my first goal is to get the 15 plus 5 off- then go from there. <BR> <em>249</em> <BR> Weight Loss is hard enough- adding medical conditions makes it just plain suck <em>39</em> Tue, 19 Feb 2013 20:45:29 EST Kick in the Butt http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4993758 So, second visit to the rhumey. A- little depressing. I am beginning a lupus "flare", I wonder how much worse it can get. I love this program, I wish I could make it a little more "whole foods" directed. I am sure I can figure it out. Hopefully, I can find support and get a little motivation. Went to physical therapy finding muscles I didn't know I had - lol MOVING FORWARD !!!! <em>244</em> Mon, 30 Jul 2012 20:55:20 EST