KSCHERBR's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KSCHERBR KSCHERBR's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Happy Joe's http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2527966 So I'd love to blame Happy Joe's for the fact that I ate 5 pieces of their taco pizza yesterday. I ate breakfast and went out and did a few hours of raking, piling and bagging leaves. The physical labor combined with the fact that I skipped my snack made the hunger pains enormous. As soon as the pizza arrived I devoured it without thinking about pacing myself, drinking any water, or quantity of food. It literally took a couple of hours for my stomach to recover from the binge. It was a good l... Mon, 2 Nov 2009 14:00:50 EST Sleep after eating? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2515466 So, my boyfriend gets up for work at 5:30. I wake up and make both of us a quick breakfast and lately I've been going back to sleep for another hour because I don't have to be to work until 8:30. I know that eating close to the time that you go to sleep at night is how Sumo wrestlers put on fat. Does the same apply to a quick morning nap? I'm not sure. As I was typing this I was thinking, "why don't I take that hour to workout instead"? Novel idea... Wed, 28 Oct 2009 13:45:43 EST