KRISSQ1971's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KRISSQ1971 KRISSQ1971's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ MOTIVATED !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5407694 GYM TIME TODAY, WALKING THE MILE TO THE GYM WORKING OUT THEN WALKING HOME. I HOPE TO SOON BE JOGGING THAT, THEN RUNNING!!!!!! <em>104</em> Mon, 1 Jul 2013 17:05:42 EST ME http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5407687 STARTING TODAY MONDAY JULY 1ST, I WILL ONCE AGAIN ATTEMPT TO LOSE THIS STUBBORN WEIGHT, GOING THROUGH WHAT I HAVE IN THE LAST 2 YEARS HAS REALLY TAKEN IT’S TOLL ON MY HEALTH AND MY RELATIONSHIP WITH MY LOVED ONES. MY BLOOD PRESSURE HAS BEEN SKY HIGH AND I AM NOW ON MEDICATION TO HELP CONTROL IT. I AM REALLY FEARFUL OF HAVING A STROKE OR HEART ATTACK SINCE I HAVE SEEN FIRST HAND THE DAMAGE IT CAN DO TO A PERSON.THE DEPRESSION AND PANIC ATTACKS I HAVE, HAVE COME UNDER CONTROL ESPECIALLY SINCE ... Mon, 1 Jul 2013 16:54:41 EST