KOBILAKES's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KOBILAKES KOBILAKES's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ OSHA Safety Standards for Electrical Hazard Boots http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5215112 Wolverine Boots - US Safety Boot Standards <BR> <BR> This article discusses safety boots such as Wolverine boots that meet US government standards and help reduce injury in industrious workplaces. <BR> <BR> Wolverine is a well known brand making some of the best boots for electricians, loggers and general industrial workers. <BR> <BR> With the Occupational Safety and Health Act of 1970, Congress created the Occupational Safety and Health Administration. OSHA as it is know, has a duty to e... Sun, 20 Jan 2013 05:37:38 EST Strap Up with a Strapless Heart Rate Monitor Watch! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4940993 <img src="http://photos-ak.sparkpeople.com/nw/5/8/l586825293.jpg">Have you ever noticed how some people in the gym are constantly checking their heart rate monitor watch for data about their exercise routines but never seem to have to fiddle around with the monitoring chest strap that goes hand in hand with them? Well there is a secret. There is no chest strap! Strapless HRMs are not only getting more and more accurate, they are getting more and more popular. <BR> <BR> Depending on your nee... Mon, 25 Jun 2012 02:21:33 EST Vitamins for skin http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4910939 Once the baby-soft years are over and adolescence kicks in, your skin will need proper care and nourishment to look and feel healthy and last you into your middle-age in top condition. <BR> <BR> The number one factor in developing and maintaining great skin is your diet. Perhaps many of you do not want to hear that. In this day and age of instant gratification we think we can chomp away on fatty snacks and sugary drinks and then simply google some quick solution to our health woes. Sorry, i... Mon, 4 Jun 2012 04:42:59 EST It's All About Not Stopping http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4758992 Well i'm glad to be here. I saw my friend wearing a strapless heart rate monitor watch the other day and I thought this is the perfect way for me to get in shape. If I can see the calories being burnt off, I might just be motivated to keep up the exercise! <link>http://kobisknees.com/best-strapless<BR>-heart-rate-monitor-watch// </link> Mon, 27 Feb 2012 02:19:38 EST