KOBER9999's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KOBER9999 KOBER9999's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Love letter to myself http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5625282 Dear Karen, <BR> You are such a special person. You are so worth every ounce of effort you put into you! Take some pressure off and just take it One Day At A Time — One Pound At A Time. You've lost 100 pounds before... You can kick this 30 pounds, ONE DAY AT A TIME — ONE POUND AT A TIME! YOU CAN DO IT! <BR> I Love You! <BR> Me :) <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1038024371.jpg"> <BR> Before ... <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2... Sun, 16 Feb 2014 06:40:43 EST Rails To Trails Hike 5/27/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5369232 <img src="http://photos-ak.sparkpeople.com/nw/2/3/l237907929.jpg"> <BR> Frosty Start <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1730073363.jpg"> <BR> 9 miles to go. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/8/l989423157.jpg"> <BR> We're at the parking area <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/7/l376405714.jpg"> <BR> First Stop! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/7/l777223871.jpg"> <BR> information booth whe... Mon, 27 May 2013 11:29:38 EST “My life is my message.” – Gandhi http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4599762 My 2 sons are having a difficult time getting along right now and I was looking for a quote to put on my facebook page and I came upon this one in my search: <BR> <BR> “My life is my message.” – Gandhi <BR> <BR> I was taken aback when I read this; Like a verbal "Wow!" when I read it! It just struck me as one of the most insightful quotes I've come across in a long time. MY LIFE IS MY MESSAGE - what more can be said about our lives and the impressions we leave upon others AND ourselves. I th... Sat, 26 Nov 2011 09:06:26 EST