KMDJKDAY's SparkPeople Blog

Teaching Aerobics!!

Thu, 15 May 2008 18:38:13 EST

Wow, I have taught 2 Aerobics classes so far and I have to say I really love it. I am definitely looking forward to next week. It is such a nice spot to be too. The back wall has windows the whole length of the room, so the exercisers can see views of our harbor. 104 It's been just awesome!!

Y-day was great!

Wed, 7 May 2008 08:45:38 EST

So, as you know, y-day was my first day as a personal trainer. I was really quite nervous, but once she got here, things just seem to flow. I took her measurements, then we headed out for a 2 mile walk. Lots of hills and lots of 1 minute bursts of speed walking. Then we came back here and did 2 sets of Supermans, Quadrepeds, Quad Blasters, and Planks. Not a lot of reps right now, but that will come in time.

Tomorrow will be my second day with her. We will be working with the...

A new job:)

Sat, 3 May 2008 21:53:17 EST

I am getting very excited this month. Next week, I get to start personal training my first client!~ Then the next week after that, I am starting an aerobics class 2 days a week!~ Also, I lost more than a pound 2 weeks in a row, which is HUGE for me!~

This month is off to a great start. 30

Working against my own body:(

Thu, 24 Apr 2008 20:37:08 EST

Well, I have had some health issues that I think are getting in the way of me losing weight. I haven't had TOM around for over 2 years and the Dr's haven't been able to figure out why. Well, they finally set me up for an MRI of my brain to see if I have a tumor on the pituitary gland(at the base of the brain). I should find out the results on Monday(keeping my fingers crossed). As much as I workout and I know I am eating healthy, I should be losing at least .5 every week, but I can't even...