KMCASSADA0515's SparkPeople Blog

Struggling

Tue, 30 Apr 2013 20:58:27 EST

I'm Back

Fri, 26 Apr 2013 17:54:26 EST

This is my final post.

Fri, 15 Mar 2013 21:44:54 EST

After trying to make it clear to some of you that I really don't care to hear any negative comments on what I have decided to do- nothing will change my mind.

I don't see SparkPeople as being a good thing for me to continue doing. I have set up my new youtube account and I have posted my first video.

I want to make it clear- anybody who says anything nasty or unsupportive will be blocked and/or have the comment deleted.

For those of you who have been there f...

Youtube

Fri, 15 Mar 2013 19:23:22 EST

Update.

Wed, 13 Mar 2013 20:33:09 EST

Bariatric Surgery

Fri, 8 Mar 2013 14:09:48 EST

Day 16- Test me!!

Fri, 15 Feb 2013 17:56:56 EST

If you do decide to text me, let me know what your username is so I can a) know who you are, and b) put it in my video :) Thanks guys!!!!!

Day 15- Feeling better

Thu, 14 Feb 2013 18:25:42 EST

Day 14- Crappy Day/Week

Wed, 13 Feb 2013 17:57:58 EST

Days 8-13- Catching up!

Tue, 12 Feb 2013 14:06:15 EST

Day 7- Better Day oday and weigh in :)

Wed, 6 Feb 2013 12:34:05 EST

Day 6- A bumpy day

Tue, 5 Feb 2013 15:51:36 EST

Days 3-5- Trip recap and an idea :)

Mon, 4 Feb 2013 13:17:43 EST

Day 2- Travel Challenges

Fri, 1 Feb 2013 15:30:46 EST

I know I might have gotten repetitive and scatterbrained a little... guess my Thyroid meds haven't kicked in 100% yet lol

Day 1- Ramping up for a new year- a new life!

Thu, 31 Jan 2013 11:40:37 EST

Maybe this time I'll get it right...

Sat, 26 Jan 2013 13:13:19 EST

Hey all!
I thought I’d just do a quick blog since this morning I’m not in the mood to do a lot of talking. I just woke up (it’s almost noon) and I feel like I could’ve slept another 4 hours!
The last couple of days I’ve been working on a “Lifestyle” Binder. I use it to keep track of my progress and my daily activities as well. I wanted to share with you if you are looking for something that you will use everyday or don’t necessarily want your progress out for everybody to see (gu...

Update

Tue, 22 Jan 2013 17:37:19 EST

Heres the scoop

Mon, 7 Jan 2013 18:43:47 EST

Im still here!!

Mon, 24 Dec 2012 15:11:35 EST

Workout time!

Wed, 12 Dec 2012 17:31:48 EST

I am just easing back into working out after a lonnng period of time... so yeah. Here it is!

Gain.

Tue, 11 Dec 2012 15:48:35 EST

Update and Weight Watchers 360

Thu, 6 Dec 2012 10:11:22 EST

sorry, i was getting a skype call at the end so i had to cut it short lol

My first Weight Watchers weigh in!! :)

Tue, 4 Dec 2012 07:48:58 EST

My weekend so far..

Sat, 1 Dec 2012 21:45:38 EST

WW Update and rundown

Thu, 29 Nov 2012 18:08:53 EST

Day 1.2- First WW down, hundreds to go!!

Tue, 27 Nov 2012 21:30:17 EST

Day 1.1- Yes, I've been slacking

Tue, 27 Nov 2012 08:41:00 EST

Day 1 - Starting Over

Tue, 20 Nov 2012 13:59:41 EST

I've started a challenge here on SparkPeople :)

Sun, 18 Nov 2012 12:05:36 EST

I have always wanted to become more involved in the SparkPeople community and I just had the idea to start up a challenge.

It is going to start Saturday Nov 24 and go for a month, until Christmas Eve.

All it really is, is committing to yourself that you can do 30 days. We can do this. Don't set any outrageous goals for this month- just follow your plan and stay active on SP. That's all I ask of you. Sounds simple right? Then lets do it!

http://www.sparkpeop...

Quick Update and Chat :)

Sun, 18 Nov 2012 11:46:52 EST

Friday Weigh In and Whats new

Fri, 16 Nov 2012 09:23:11 EST

:) Oh and I forgot to mention- I'm WRITING everything i eat down in a notebook rather than tracking it on here or elseware. I'm liking the action of actually writing it all down in a notebook- it might make a difference :)

Update :)

Mon, 12 Nov 2012 13:02:40 EST

Tuesday-Thursday

Thu, 8 Nov 2012 22:17:26 EST

I'm feeling a little better today. I have some (hopefully) attainable goals that I'm going to post to my page tonight. It'll be slow- but hopefully it'll work. :)

I'm baaaack

Mon, 5 Nov 2012 12:03:14 EST

Day 22- Quick Update

Tue, 30 Oct 2012 08:34:01 EST

Day 18- Plan for weekend and Goofy Rambling :D

Fri, 26 Oct 2012 17:28:05 EST

Day 18- Weigh in and Halloween! :)

Fri, 26 Oct 2012 09:33:22 EST

WOHOOOO!

Day 17- Weight Loss Survey, SAY WHAT?! :)

Thu, 25 Oct 2012 09:43:29 EST

When did you start gaining weight?

What was your highest weight?

What diets have you been on?

Is your goal a number on the scale or a size?

Whats your fav food?

What is your fav food now?

What food will you not give up?

How will you reward your accomplishments?

What will you do at goal?

What diet are you following now?

What is you fav body part?

What are your non scale goal...

Day 16- Video 2

Wed, 24 Oct 2012 19:02:49 EST

Day 16- New day, New ideas :D

Wed, 24 Oct 2012 14:01:19 EST

Day 15- Country Dance!

Tue, 23 Oct 2012 13:57:52 EST

Day 15- Getting back on track and rambling

Tue, 23 Oct 2012 12:08:31 EST

Hey guys!! So after I finished this video I figured out what I think my problem has been since Friday up until yesterday. I wasn't having my coffee in the morning. I think I need that to get me energetic and motivatd and to be alert as to what I'm doing and what I should be doing. Thats the only thing I can think of... :)

Day 14- Or is it 1??

Mon, 22 Oct 2012 08:32:32 EST

Day 12- Country Dance Post-Workout!!

Sat, 20 Oct 2012 14:56:32 EST

I LOVE SWEATING!!!

Day 11- Weekend obstacles... uh oh...

Fri, 19 Oct 2012 17:33:07 EST

Day 11- Weigh in and goals for next week

Fri, 19 Oct 2012 09:08:24 EST

Day 11- Ticked.

Thu, 18 Oct 2012 09:11:52 EST

Day 10- Post Workout :)

Wed, 17 Oct 2012 20:55:05 EST

Day 9- Couponing!!!

Tue, 16 Oct 2012 18:31:48 EST

Day 8- Boredom Strikes, The Dork in Me Emerges...

Mon, 15 Oct 2012 17:41:49 EST

Dance with me!! I almost didn't post this, but it was too fun (for me at least) :)