KMCASSADA0515's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KMCASSADA0515 KMCASSADA0515's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Update- 9/4/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5773465 2 Thu, 4 Sep 2014 17:04:44 EST I'm Back! :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5769294 2 Fri, 29 Aug 2014 10:09:17 EST Daily- Tuesday, August 5, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755082 2 Thu, 7 Aug 2014 11:54:41 EST Daily- August 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753551 This is my third attempt... Pleeeeease work!! LOL Tue, 5 Aug 2014 10:35:59 EST 7/29/14- Catching up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749101 2 Tue, 29 Jul 2014 17:30:49 EST Daily Vlog- July 15,2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740184 2 Wed, 16 Jul 2014 14:58:57 EST Daily Vlog- July 7, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734082 2 Mon, 7 Jul 2014 20:36:40 EST Daily Vlog- July 3, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731650 2 Fri, 4 Jul 2014 00:41:08 EST Daily Vlog- July 2, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730933 2 Wed, 2 Jul 2014 22:43:04 EST Daily Vlog- July 1, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730199 Sometimes it doesn't load right away after I've uploaded... be sure to check back :) Tue, 1 Jul 2014 23:34:09 EST Coming back tomorrow!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725893 2 Wed, 25 Jun 2014 20:44:28 EST Big Weekend Ahead! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717322 2 Fri, 13 Jun 2014 15:58:13 EST Update! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715932 Hey guys!! <BR> <BR> Sorry you haven't seen a new video pop up in the past few days! I forgot my camera charger at my parent's house in Wheaton-- sooo I've been without a camera for a few days which really sucks! <BR> <BR> Anyways- this week I've been struggling to stay on track. I have some personal things going on in my life that are stressing me out and bringing me down. I still haven't found a new way to deal with things that come up like this. Wed, 11 Jun 2014 17:07:21 EST Daily: June 5-6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712634 2 Sat, 7 Jun 2014 10:03:11 EST Daily - June 3-4 - I'm Still Going!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711192 2 Thu, 5 Jun 2014 09:59:48 EST Daily- April 28 - Water, water, water! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683839 2 Wed, 30 Apr 2014 09:43:18 EST Daily- April 28 - Rocking it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683158 2 Tue, 29 Apr 2014 12:33:58 EST Daily- April 25-27 - She's back, Jack! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5682376 2 Mon, 28 Apr 2014 12:19:02 EST Daily- April 24 - Getting better... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680322 2 Fri, 25 Apr 2014 14:36:19 EST Daily- April 23- Uh oh... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5679530 2 Thu, 24 Apr 2014 13:37:26 EST Daily- April 22 - Back at it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5678281 2 Tue, 22 Apr 2014 22:57:43 EST Update! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675392 Let me know how the voice quality is on this video. I am hoping to start using my actual camera for my vlogging and this is the maiden voyage lol Fri, 18 Apr 2014 22:59:25 EST Daily: April 6-8 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667711 Doesn't always load right away- be sure to visit back if it's not working yet :) Tue, 8 Apr 2014 21:24:02 EST Daily- April 3-5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5665062 2 Sat, 5 Apr 2014 13:40:46 EST Daily- April 2, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662987 Hopefully you guys can hear me better when I do videos this way. :) Wed, 2 Apr 2014 21:39:26 EST Hello, I like to ramble. ;) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662043 2 Tue, 1 Apr 2014 19:51:23 EST Update 3/31/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660584 2 Mon, 31 Mar 2014 08:06:46 EST Weigh In Wednesday- Going on Strike against scale! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5657264 2 Wed, 26 Mar 2014 19:27:40 EST Weigh-in and Temptations! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5651928 I did end up going to Subway and getting a low calorie, low fat salad to hold me over. :) Wed, 19 Mar 2014 21:37:49 EST Update! :D http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5651023 2 Tue, 18 Mar 2014 19:24:52 EST Weigh In Wednesday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5645983 2 Wed, 12 Mar 2014 08:07:43 EST Pinkeye and Goalzies :D http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5642229 2 Fri, 7 Mar 2014 13:52:02 EST Checking In plus weigh in http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641600 2 Thu, 6 Mar 2014 18:58:08 EST Well, Hello There! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5636401 2 Fri, 28 Feb 2014 20:45:12 EST Update 2/23 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5631489 2 Sun, 23 Feb 2014 10:20:07 EST Daily- February 7, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5618514 2 Sat, 8 Feb 2014 10:28:04 EST Daily- February 6, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5617298 2 Thu, 6 Feb 2014 21:20:16 EST Daily- February 5, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5616829 2 Thu, 6 Feb 2014 11:12:11 EST Announcement :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5615938 2 Wed, 5 Feb 2014 12:56:32 EST Update 2/5/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5615654 2 Wed, 5 Feb 2014 08:03:26 EST Checking in! 2/1/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5612291 2 Sat, 1 Feb 2014 16:42:07 EST Update 1/16/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5596305 2 Thu, 16 Jan 2014 20:08:37 EST Update 1/12/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5591138 2 Sun, 12 Jan 2014 11:30:45 EST Mon-Wed recap http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5587856 2 Thu, 9 Jan 2014 09:35:16 EST Daily- January 5, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5583710 2 Sun, 5 Jan 2014 23:26:55 EST Daily- January 4, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5582371 2 Sat, 4 Jan 2014 21:39:27 EST Update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5581921 2 Sat, 4 Jan 2014 13:14:47 EST Christmas Eve and I'm vlogging? Whaaaaat?! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5571185 2 Tue, 24 Dec 2013 15:05:09 EST Daily Vlog- December 12-13, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5564262 2 Sat, 14 Dec 2013 13:58:22 EST Daily Vlog- December 11, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5562863 2 Thu, 12 Dec 2013 11:59:00 EST