KMCASSADA0515's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KMCASSADA0515 KMCASSADA0515's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Checking in- Where I've been http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5952856 Find me on youtube! My channel name is: missKalltheweigh <BR> https://www.youtube.com/channel/UCrfR4z5<BR>hLXkwyupUQ6Kdreg Mon, 29 Jun 2015 15:14:30 EST Daily Vlog- March 28, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5936338 2 Fri, 29 May 2015 14:59:17 EST Weigh-in and Update! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5933051 2 Sat, 23 May 2015 14:10:22 EST Daily Vlog: May 15, 2015- Anniversary Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5928890 2 Fri, 15 May 2015 23:44:47 EST May 14, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5928057 2 Thu, 14 May 2015 12:00:07 EST Daily Vlog: April 30, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5920741 2 Fri, 1 May 2015 10:45:37 EST Daily: Friday, April 24, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5918459 A little late in getting this posted, but here it is! Mon, 27 Apr 2015 10:30:19 EST My name is Kyrsten and I am addicted to... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5915832 Hello, my name is Kyrsten, and I am addicted to flour and sugar. <BR> <BR> These are the words that I’ve finally come to accept. <BR> <BR> I have been dieting for most of my life and I am finally at a point where I realize I can’t “diet” anymore. I have a pattern of starting a plan (be it Weight Watchers, Atkins, calorie counting, etc) and I always fall off the bandwagon after a few days, though sometimes I’m able to keep at it a week or two. <BR> <BR> I always promise Jacob,... Wed, 22 Apr 2015 13:58:39 EST Hello All! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5907368 Hey everyone! I went on a little hiatus... but what else is new? <em>41</em> <BR> <BR> So, since Mid-January, lots of things have changed! Well, at least a couple big things worth mentioning... <BR> <BR> 1. We moved. We are now living in a rental townhome that is sooo much nicer than our old house and it cut our commute to work in half! Wohooo! We are very happy in our new place. <BR> <BR> 2. I have another nephew, Jaxson. He was born on March 25th and he is just perfect and soooo ad... Tue, 7 Apr 2015 22:23:09 EST Weekend Recap: January 16-18, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5857859 2 Mon, 19 Jan 2015 11:35:59 EST January 15, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5855887 Low Carb Day 2!! Fri, 16 Jan 2015 15:22:23 EST Daily- January 14, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5854998 Low Carb Day 1! Thu, 15 Jan 2015 11:05:33 EST Daily- January 13, 2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5853872 2 Tue, 13 Jan 2015 22:24:07 EST What is it about weekends? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5851748 I'm just going to flat out say it- I have been TERRIBLE this weekend! <BR> <BR> I'm not sure what it is, but the weekends seem to just tell me, do whatever that little voice inside your head says... you can get back on track Monday. <BR> <BR> Well, I know thats a stupid voice to listen to, but yet every stinkin' weekend, I listen to it!!!!! Why is it so hard on the weekends??? I guess part of it could be because I'm out of routine but really...? Come on, Kyrsten. <BR> <BR> I know better.... Sun, 11 Jan 2015 11:49:48 EST Update 1/8/2015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5849735 2 Thu, 8 Jan 2015 19:34:12 EST Update- December 4-7, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829310 Hey guys! <BR> Just checking in since I've been MIA the past few days. .. <BR> <BR> Friday- eating was okay... during the day at least. After work I went straightto my in laws house for a birthday celebration for Jacob and oit brother in law. Dinner consisted of steak, mashed potatoes, corn, salad and bread. I'll admit that I probably had more bread than I needed lol ... also had apple pie Ala mode. <BR> <BR> Saturday- had to go to Verizon to get on the inlaws family plan. My iPhone was o... Sun, 7 Dec 2014 21:53:25 EST Daily- December 3, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827189 2 Wed, 3 Dec 2014 21:38:32 EST Update for 11/29-12/2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5826471 Hello Friends! <BR> <BR> First things first- vlogging. I haven’t been vlogging much the past few days. I think the weekend kind of threw me off… meaning I’m not proud. <BR> <BR> I have been a bad girl. <BR> <BR> I’ve had pizza, culvers, buffalo wild wings… its like I was really good and proud of myself on Thanksgiving that now I feel its okay to go crazy???? I don’t quite understand myself sometimes- but I am going to turn it around tonight for dinner and going forward with this week. <... Tue, 2 Dec 2014 15:22:03 EST Daily- November 25-28, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5824419 Sorry this one was kinda boring :-( Fri, 28 Nov 2014 21:07:32 EST Daily- November 24, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5822456 2 Mon, 24 Nov 2014 21:10:20 EST Daily- November 20-23, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821653 2 Sun, 23 Nov 2014 13:37:56 EST Daily- November 18-19, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5819660 2 Wed, 19 Nov 2014 17:35:06 EST Daily- November 17, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5818604 2 Mon, 17 Nov 2014 22:38:27 EST Daily- November 16, 2014- RETURN! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5817904 2 Sun, 16 Nov 2014 19:37:54 EST Daily- October 23, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5803657 :) Thu, 23 Oct 2014 23:14:44 EST A-ha Moment http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5802928 2 Wed, 22 Oct 2014 17:23:01 EST Hey there!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5794597 2 Wed, 8 Oct 2014 10:16:18 EST Update- 9/4/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5773465 2 Thu, 4 Sep 2014 17:04:44 EST I'm Back! :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5769294 2 Fri, 29 Aug 2014 10:09:17 EST Daily- Tuesday, August 5, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755082 2 Thu, 7 Aug 2014 11:54:41 EST Daily- August 4 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753551 This is my third attempt... Pleeeeease work!! LOL Tue, 5 Aug 2014 10:35:59 EST 7/29/14- Catching up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749101 2 Tue, 29 Jul 2014 17:30:49 EST Daily Vlog- July 15,2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740184 2 Wed, 16 Jul 2014 14:58:57 EST Daily Vlog- July 7, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734082 2 Mon, 7 Jul 2014 20:36:40 EST Daily Vlog- July 3, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731650 2 Fri, 4 Jul 2014 00:41:08 EST Daily Vlog- July 2, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730933 2 Wed, 2 Jul 2014 22:43:04 EST Daily Vlog- July 1, 2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730199 Sometimes it doesn't load right away after I've uploaded... be sure to check back :) Tue, 1 Jul 2014 23:34:09 EST Coming back tomorrow!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725893 2 Wed, 25 Jun 2014 20:44:28 EST Big Weekend Ahead! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717322 2 Fri, 13 Jun 2014 15:58:13 EST Update! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715932 Hey guys!! <BR> <BR> Sorry you haven't seen a new video pop up in the past few days! I forgot my camera charger at my parent's house in Wheaton-- sooo I've been without a camera for a few days which really sucks! <BR> <BR> Anyways- this week I've been struggling to stay on track. I have some personal things going on in my life that are stressing me out and bringing me down. I still haven't found a new way to deal with things that come up like this. Wed, 11 Jun 2014 17:07:21 EST Daily: June 5-6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712634 2 Sat, 7 Jun 2014 10:03:11 EST Daily - June 3-4 - I'm Still Going!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711192 2 Thu, 5 Jun 2014 09:59:48 EST Daily- April 28 - Water, water, water! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683839 2 Wed, 30 Apr 2014 09:43:18 EST Daily- April 28 - Rocking it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683158 2 Tue, 29 Apr 2014 12:33:58 EST Daily- April 25-27 - She's back, Jack! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5682376 2 Mon, 28 Apr 2014 12:19:02 EST Daily- April 24 - Getting better... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5680322 2 Fri, 25 Apr 2014 14:36:19 EST Daily- April 23- Uh oh... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5679530 2 Thu, 24 Apr 2014 13:37:26 EST Daily- April 22 - Back at it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5678281 2 Tue, 22 Apr 2014 22:57:43 EST Update! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675392 Let me know how the voice quality is on this video. I am hoping to start using my actual camera for my vlogging and this is the maiden voyage lol Fri, 18 Apr 2014 22:59:25 EST Daily: April 6-8 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667711 Doesn't always load right away- be sure to visit back if it's not working yet :) Tue, 8 Apr 2014 21:24:02 EST