KJH0029's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KJH0029 KJH0029's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I am back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4984541 I have not been on in awhile its been hard i am down to 145 i think thats good but no matter how much weight i lose its never good enough for me and i dont think it ever will when i look in the mirror i still see 300lbs i know im not but thats what i see i hope one day that will change but for now i am going to deal with it day by day to all out there good luck and spark on Tue, 24 Jul 2012 09:27:16 EST I dont know why i was so down on myself! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3913852 I found spark people it will be a year in feb when i started i was 185lbs i am now 155lbs i have gained a little but looking back now on 185lbs that was alot 155lbs dont seem so big now i like me now i did not like me at 185lbs i was 240 at one point so i guess i am not as big as i think i am.. But when i look in the mirror i still see big other people dont see me as big i think that will go away in time i hope so anyway i just thouth i would share that Tue, 11 Jan 2011 12:11:30 EST I am so lost http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3888555 I posted a blog on oct 19th saying i need help well its now Jan and i dont know what has happend i have gained 15lbs i was at 145lbs i am now 160lbs i am almost at the weight i was a year ago when i found spark people. I want to keep going but i dont know where to start i feel lost i was drinking water no POP now water is no where in my diet pop is again and all the junk food i stopped eating is all i eat now... i dont feel like me any more i want to feel good again.. i just thought i would p... Tue, 4 Jan 2011 13:02:51 EST I Need help!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3725672 I have been on spark people for almost a year i lost 45lbs in 5 months and gained 10 back i less then a month i was doing so good i was working out every day eating right and i had stopped drinking pop.. Well i fell like all is lost and i cant get back on track i am drinking pop eating all the wrong foods and i dont feel so good everyone says i look great but i know what i am doing even if they cant tell i sure can how do i get back to where i was i need support before its way to late i dont ... Tue, 19 Oct 2010 11:17:30 EST I found myself again!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3438519 I started my life change almost 5 months ago and the last two weeks has not been good i was doing so well and then i stopped working out i was eating junk and i was not happy... I thought i was doing great but i thought wrong i did not think it could happen to me but it did... But then the other day i was reading other peoples blogs and i came across this one i cant remember who it was but i do remember her story she touched me in so many ways she lost 100 lbs and you know i dont cry when i r... Fri, 16 Jul 2010 13:18:03 EST Today is a good day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3401298 I just thought i would tell everyone how its going so far great..my current weight is 150 you know i have never been 150 ever when i started i was 185 3 years befor that i was 240 i dont feel like me and people say i dont look like me.... i just say its a better me a happy me losing this weight means so much to me as i know it does to everyone but when its you its a big deal... There is even people that say bad things about losing the weight like oh she will be back to her old weight.. and yo... Mon, 5 Jul 2010 16:47:55 EST Being smaller is great ty sp!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3378772 I just thought i would add another blog about my progress to date i have lost 35lbs i only have 15 more to go and i feel great. I never thought it would feel this good to lose weight. And it feels wonderful if it was not for sp i dont think i could have done it... it helps be hear people say way to go and great job... i am at 155lbs i dont think i have ever been this small.... THANK YOU SP!!!!!!! Mon, 28 Jun 2010 12:14:11 EST I love SP!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3099826 I got on the scale today and it said i was 162 i was so happy to see that i thought doing this was going to take for ever but i guess i was wrong.. I have been a heavy person since i was 9. But about 4 years ago when i met my husband i was 240 pounds i lost like 100 pounds then i gained about 20 back so i decided to change everything the weight is coming off fast i hope thats not bad but for now i can live with it... I get more support from this site then i do any where... so i just want to t... Fri, 9 Apr 2010 13:27:35 EST I am going to need new clothes soon!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3095767 I am so happy that i am going to half to buy need clothes soon all my summer clothes from last year are to big and they are making me look bigger then what i am so i cant wait to get new clothes but i am going to wait until i reach my goal !!!!! THANK YOU SP!!! Thu, 8 Apr 2010 13:13:59 EST its going so good!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3073512 I never thought losing weight could be so wonderful....i never thought that when i started this that i would go from 185 to 167 in 2 months i guess hard work does pay off and with the help of all of you on sp..I thought i would have givin up already but i did not i went from drinking 3 2 liters of pop to no pop i have been pop free for 8 weeks and i dont even miss it at all i just thought i would share with everyone Fri, 2 Apr 2010 15:22:38 EST I am so glad i found sp!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3053477 I started using sp about 1 1/2 months ago and when i started i did not think i would lose 13 pounds and 7 inches within that time. I have changed everything i do i dont eat junk i stopped drinking pop and all i drink is water. I dont feel like the same person i did a month ago i know that 13 pounds dont seem like alot but it is to me. Even my husband has seen the change in me and its nice when someone says you look great. I am so glad i found spark people i am on my way to my goal i have 32 p... Sun, 28 Mar 2010 18:42:30 EST