KIWIANN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KIWIANN KIWIANN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Living in the LIGHT! 9/22/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6413962 <img src="http://photosaws.sparkpeople.com/guid/62566883-4c9b-4be1-ac0f-ec4275016e52.jpg"> Fri, 22 Sep 2017 16:24:11 EST Living in the LIGHT! 9/20/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6413279 <img src="http://photosaws.sparkpeople.com/guid/f6254c2f-c8c4-439c-a7f9-bc216404912e.jpg"> Wed, 20 Sep 2017 17:26:43 EST Living in the LIGHT! 9/11/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6410142 <img src="http://photosaws.sparkpeople.com/guid/23a90885-b6cc-462e-a4e7-52126f1a67d7.jpg"> Mon, 11 Sep 2017 17:39:02 EST Living in the LIGHT! 9/9/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6409405 <img src="http://photosaws.sparkpeople.com/guid/9ee6cc84-6acc-4e3c-9e7e-ba049d250852.jpg"> Sat, 9 Sep 2017 17:11:45 EST Living in the LIGHT! 9/8/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6409085 <img src="http://photosaws.sparkpeople.com/guid/bee36359-a9b8-4f22-a63e-5509a1d1f805.jpg"> Fri, 8 Sep 2017 16:00:37 EST Living in the LIGHT! 9/6/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6408387 <img src="http://photosaws.sparkpeople.com/guid/5f263d26-ecdf-45ea-8121-f49358186025.jpg"> Wed, 6 Sep 2017 17:41:57 EST Living in the LIGHT! 9/5/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6407847 <img src="http://photosaws.sparkpeople.com/guid/358da655-523f-45ad-a027-5f1d6e478b37.jpg"> Tue, 5 Sep 2017 08:46:49 EST Living in the LIGHT! 8/31/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6406066 <img src="http://photosaws.sparkpeople.com/guid/303b8f68-0aa8-4f82-8d28-167fbf49594c.png"> Thu, 31 Aug 2017 09:33:04 EST Living in the LIGHT! 8/28/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6404954 <img src="http://photosaws.sparkpeople.com/guid/6182a9ee-064d-41e5-b03d-030ec69f342b.jpg"> Mon, 28 Aug 2017 12:18:09 EST Living in the LIGHT! 8/25/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6403949 <img src="http://photosaws.sparkpeople.com/guid/3895cb3d-f45d-46ef-9351-473c4a878b8b.jpg"> Fri, 25 Aug 2017 17:24:33 EST Living in the LIGHT! 8/24/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6403570 <img src="http://photosaws.sparkpeople.com/guid/a64ddde9-e9c2-46df-a07d-ddc56e45d40f.jpg"> Thu, 24 Aug 2017 18:16:35 EST Living in the LIGHT! 8/23/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6403173 <img src="http://photosaws.sparkpeople.com/guid/fa05136c-4ceb-404c-aee2-d414a53319d9.jpg"> Wed, 23 Aug 2017 16:59:10 EST Living in the LIGHT! 8/22/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6402822 <img src="http://photosaws.sparkpeople.com/guid/4119c1ab-95a9-429f-88a0-e8c2ddb7ceaf.jpg"> Tue, 22 Aug 2017 17:50:35 EST Living in the LIGHT! 8/20/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6402041 <img src="http://photosaws.sparkpeople.com/guid/871efc5d-2cff-4866-91b3-698f9b7dece3.jpg"> <BR> Good friends... Sun, 20 Aug 2017 17:21:55 EST Living in the LIGHT! 8/18/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6401395 <img src="http://photosaws.sparkpeople.com/guid/2de94225-2f00-40e8-b1d7-de66440b0e1b.jpg"> Fri, 18 Aug 2017 17:28:11 EST Living in the LIGHT! 8/17/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6401042 <img src="http://photosaws.sparkpeople.com/guid/ceffef4d-5b11-4db1-9100-9c92884348c1.jpg"> Thu, 17 Aug 2017 17:35:39 EST Living in the LIGHT! 8/16/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6400654 <img src="http://photosaws.sparkpeople.com/guid/d8d42391-1f5a-4a2c-9a25-3d8595d83ed3.jpg"> <BR> What feeds your dreams? Wed, 16 Aug 2017 17:43:13 EST Living in the LIGHT! 8/15/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6400269 <img src="http://photosaws.sparkpeople.com/guid/3f71f396-07d0-4332-81b2-5a4e6f323d46.jpg"> Tue, 15 Aug 2017 16:53:50 EST Living in the LIGHT! 8/14/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6399702 <img src="http://photosaws.sparkpeople.com/guid/c15c878e-b103-4fec-b110-ec6acea7037f.jpg"> Mon, 14 Aug 2017 09:41:03 EST Living in the LIGHT! 8/11/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6398727 <img src="http://photosaws.sparkpeople.com/guid/2a57a389-1318-4c36-85da-0f16be3736e0.jpg"> Fri, 11 Aug 2017 16:10:13 EST Living in the LIGHT! 8/10/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6398360 <img src="http://photosaws.sparkpeople.com/guid/1b307df7-9ef5-419e-8fe1-54e72be4f58b.jpg"> Thu, 10 Aug 2017 18:12:32 EST Living in the LIGHT! 8/9/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6397885 <img src="http://photosaws.sparkpeople.com/guid/ca972de4-9f3e-4ae1-9a14-af7706e325e7.jpg"> Wed, 9 Aug 2017 12:16:43 EST Living in the LIGHT! 8/8/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6397424 <img src="http://photosaws.sparkpeople.com/guid/15df8bad-503e-4e35-8ac9-eaf232a82e7c.jpg"> Tue, 8 Aug 2017 09:44:13 EST Living in the LIGHT! 8/7/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6397207 <img src="http://photosaws.sparkpeople.com/guid/3a3af0dd-b452-4735-9994-c1383699cc32.jpg"> Mon, 7 Aug 2017 20:20:44 EST Summer 5% Challenge - Week 5 badges http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6397205 <img src="http://photosaws.sparkpeople.com/guid/499069e3-52f1-4db1-ab7b-551ec46304da.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/7b1785b8-6cec-4df0-b4fc-061c73a99775.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f608cffe-b5a1-4dcf-93ef-e33407a0dc50.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2e8b53d6-03ad-4ced-bfa2-7d3227406a91.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f72c78d0-8194-48b7-b862-5567f774680f... Mon, 7 Aug 2017 20:18:48 EST Living in the LIGHT! 8/3/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6395670 <img src="http://photosaws.sparkpeople.com/guid/a41ebfd3-3c67-4130-876f-c81ebec6ce58.jpg"> <BR> I love praying with the psalms - I can always find one to fit whatever my heart is going through. Thu, 3 Aug 2017 20:16:05 EST Living in the LIGHT! 8/2/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6395286 <img src="http://photosaws.sparkpeople.com/guid/9fd2e31d-74f5-4dbe-b793-d103e8fa1782.jpg"> Wed, 2 Aug 2017 21:14:21 EST Living in the LIGHT! 7/30/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6393964 <img src="http://photosaws.sparkpeople.com/guid/536e9040-97e6-4a89-a7f3-78cae05bc46f.jpg"> <BR> Be like a tree. Sun, 30 Jul 2017 20:21:48 EST Living in the LIGHT! 7/29/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6393609 <img src="http://photosaws.sparkpeople.com/guid/97ccb588-973b-4533-80bd-49b903191d84.jpg"> <BR> Some Snoopy love! Sat, 29 Jul 2017 20:28:31 EST Living in the LIGHT! 7/28/2017 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6393056 <img src="http://photosaws.sparkpeople.com/guid/7676c0db-bb7b-4861-b5ce-5c320ecca69b.jpg"> <BR> Let go. Be guided. Expect miracles. Not easy to do all the time, but always worth it! Fri, 28 Jul 2017 09:48:50 EST Living in the LIGHT! 7/26/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6392344 <img src="http://photosaws.sparkpeople.com/guid/12fe24c2-b0a0-42cc-ac7b-e8f8cbea3bad.jpg"> My friend Barb shared this image on team feed today. It says "The brightest stars are those who shine for the benefit of others." That may not always be HOW I am , but that is always WHO I want to be. Wed, 26 Jul 2017 14:44:35 EST Living in the LIGHT! 7/24/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6391616 <img src="http://photosaws.sparkpeople.com/guid/39010c00-12e1-461d-9d75-75a1d4571157.jpg"> Grace, Mercy, Blessings. I can't get the image to load correctly, but the quote says: "Grace is when God gives us good things we don't deserve... Mercy is when He spares us from bad things we do deserve... Blessings are when the Lord is generous with both. Truly we can never run out of reasons to thank Him. God is good all the time..." Mon, 24 Jul 2017 21:29:27 EST Living in the LIGHT! 7/23/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6390917 Yesterday's calendar page: <BR> <img src="http://photosaws.sparkpeople.com/guid/127e743d-a279-4e63-9944-b1d7093c3a6d.jpg"> <BR> <BR> "Sometimes I lie awake at night, and I ask, 'Is life a multiple choice test or is it a true false test?' <BR> Then a voice comes out of the dark, and says, 'We hate to tell you this, but life is a thousand word essay.'" <BR> Hope you have a sharp pencil! <em>195</em> <em>334</em> Sun, 23 Jul 2017 09:02:42 EST Living in the LIGHT! 7/22/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6390743 <img src="http://photosaws.sparkpeople.com/guid/14657f63-f037-4b52-892f-72d0a3fdf5c4.jpg"> <BR> My Virtual Adventures have convinced me that I belong with the STARS! <em>334</em> <em>54</em> <em>8</em> <em>247</em> Sat, 22 Jul 2017 20:37:19 EST Living in the LIGHT! 7/21/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6390301 <img src="http://photosaws.sparkpeople.com/guid/1c914b0b-0f03-4181-b5bd-a792ee94e953.jpg"> <BR> "Be happy for this moment is your life." Fri, 21 Jul 2017 16:40:26 EST Living in the LIGHT! 7/19/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6389384 <img src="http://photosaws.sparkpeople.com/guid/dd493fe7-a756-401a-a8a6-5b2f21150f09.jpg"> Wed, 19 Jul 2017 11:56:57 EST Living in the LIGHT! 7/18/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6388933 <img src="http://photosaws.sparkpeople.com/guid/5ede207c-c0a6-4d07-a01a-76f193c06497.jpg"> <BR> <BR> I had dinner with a group of friends last night, and our conversation covered all of the above - it was uplifting on every level. Tue, 18 Jul 2017 10:52:55 EST Summer 5% Challenge - Week 2 badges http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6388631 <img src="http://photosaws.sparkpeople.com/guid/b29396dd-a356-4dd6-ad13-bba8e541fde1.png"> <BR> <img src="http://photosaws.sparkpeople.com/guid/693fa853-a8c5-4f79-a75b-597b599c8c18.png"> <BR> <img src="http://photosaws.sparkpeople.com/guid/c9e2e68a-24c9-45c2-84ce-4cefa1a262ed.png"> <BR> <img src="http://photosaws.sparkpeople.com/guid/098bc42b-02b7-4baf-aefe-e7d33ae7234a.png"> <BR> <img src="http://photosaws.sparkpeople.com/guid/126bed3e-2f11-46eb-ac6a-92e58ea7bb71.png"> <BR> <img src="h... Mon, 17 Jul 2017 17:33:11 EST Living in the LIGHT! 7/17/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6388629 Have I mentioned that I love my Peanuts calendar?? <BR> <img src="http://photosaws.sparkpeople.com/guid/d0f81e37-bed1-4201-9b70-d46da8e136e8.jpg"> Mon, 17 Jul 2017 17:30:42 EST Living in the LIGHT! 7/16/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6388226 <img src="http://photosaws.sparkpeople.com/guid/2c3ee591-109e-43e0-a033-24e0a4386a18.jpg"> <BR> Thank you, my friends, for being so good to me! Sun, 16 Jul 2017 17:51:07 EST Living in the LIGHT! 7/14/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6387315 <img src="http://photosaws.sparkpeople.com/guid/bcb21165-66f3-47c9-9ebd-020b31a15f7b.jpg"> <BR> <BR> I woke up this morning completely weary from a week spent in frustration and worry... During my meditation this morning, I made an effort to turn that around with gratitude. <BR> <em>459</em> I am grateful for my faith and the light and peace it brings - especially when I stop and let it work on my mind and my heart. <BR> <em>334</em> I am grateful that beauty has the power to make me... Fri, 14 Jul 2017 10:32:34 EST Living in the LIGHT! 7/12/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6386603 <img src="http://photosaws.sparkpeople.com/guid/4c10dc07-7b08-4419-a57a-3906e4bbbe86.jpg"> <BR> <BR> Wed, 12 Jul 2017 17:51:23 EST Living in the LIGHT! 7/10/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6385756 <img src="http://photosaws.sparkpeople.com/guid/a287dd78-f6fd-4a8d-9711-c0b2ad28649a.jpg"> <BR> <BR> Not today's calendar page, but I needed this reminder today. Mon, 10 Jul 2017 18:05:27 EST Summer 5% Challenge - Week 1 badges http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6385551 <img src="http://photosaws.sparkpeople.com/guid/b4916211-0bf8-4786-8a7e-afb5e034d231.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2b96405b-af91-4efc-b9c4-3fd5fa4d3e76.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/bb33be9c-06f7-49b4-bcac-5b5c2ccc9815.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4978895c-9be8-4fd3-be1f-ceaa7c0b6bcd.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d44878bc-0760-4837-8175-4e1b2c86cb06... Mon, 10 Jul 2017 09:02:29 EST Living in the LIGHT! 7/8/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6384969 <img src="http://photosaws.sparkpeople.com/guid/721f1836-00bf-487a-9675-e47817872076.jpg"> <BR> <BR> "Keep your eyes on the stars, and your feet on the ground." Theodore Roosevelt <BR> <BR> In other words, dream big and look for inspiration, but work hard and stay rooted in truth. <BR> <BR> When I am in "survival mode" I get stuck on one side or the other. Eyes on the stars can become like a daydream, and a distraction from reality. On the flip, focusing so intently on keeping my feet o... Sat, 8 Jul 2017 20:35:11 EST Living in the LIGHT! 7/7/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6384552 <img src="http://photosaws.sparkpeople.com/guid/7b465ea0-b360-49f4-a116-2ddab504bbf6.jpg"> <BR> <em>334</em> This weekend, I am planning to enjoy some time with a friend who always can always make me laugh! I hope you have some laughter on the agenda, too! <em>247</em> Fri, 7 Jul 2017 17:47:23 EST Living in the LIGHT! 7/5/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6383767 <img src="http://photosaws.sparkpeople.com/guid/46da1d07-14fa-456f-8876-c320284b6f54.jpg"> Wed, 5 Jul 2017 18:35:47 EST Living in the LIGHT! 7/3/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6382920 <img src="http://photosaws.sparkpeople.com/guid/e1404ce0-7d9a-4add-8c78-37d33d4d9512.jpg"> <BR> This quote resonates with me today. <BR> My meditation this morning felt like a tug-of-war between the demands and pressures of expectations (my own and others) and the hope that pulls me forward as I strive to better myself and my little corner of the world. In the end, I came to the conclusion that I am precious. My life has infinite value not measured by titles, or paychecks, or anyone's opini... Mon, 3 Jul 2017 17:40:31 EST Living in the LIGHT! 6/15/17 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6375497 <img src="http://photosaws.sparkpeople.com/guid/607b9f7f-40d7-4a16-927b-40f53d5bf65a.jpg"> Thu, 15 Jun 2017 11:46:03 EST Living in the LIGHT! 6/7/2017 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6371994 I love my Peanuts calendar! <BR> <img src="http://photosaws.sparkpeople.com/guid/6f7a34ef-7d68-4812-8c64-06108d51510d.jpg"> <BR> <BR> Roast them! <BR> <link>https://recipes.sparkpeople.com/reci<BR>pe-detail.asp?recipe=417928 </link> Wed, 7 Jun 2017 08:12:21 EST