KIRSTINMARSH21's SparkPeople Blog KIRSTINMARSH21's Blog on SparkPeople, home of free diet plans and a healthy living community Back in school Well I have been back in school for a little over a week now and I am really happy to be back. <BR> That being said I know my diet has suffered a little from it and I haven't seen any weight loss because I haven't been sticking too it but I am back to it this week and back to working out, I am trying to keep motivated and staying strong! Tue, 26 Jan 2016 13:13:34 EST two weeks It has been two weeks into the KETO os diet. It has been hard and I have cheated a few times but despite that I have managed to lose almost 10lbs in two weeks which is pretty awesome I'd like to loose more but I haven't been working out till this week but now hopefully, with the working out and eating better I will lose more weight! Fri, 22 Jan 2016 18:30:02 EST Bleh I've hit the point in the ketosis diet where I haven't made food in a variety of ways so I got bored and then just end up not wanting to eat. I definitely need to kick that Tue, 12 Jan 2016 02:58:40 EST Weight loss <img src=""> <BR> More weight-loss photos a week so far on keto os and to me it looks great so far. I'm not sure how much I've lost but I'm happy! Sun, 10 Jan 2016 11:05:57 EST Wow With the diet the doctor is giving me I've already lost 5 pounds which is a huge step on my goal to 45 pounds. I'm pretty freakin excited and I'm hoping that if I stay on my diet and workout that the pounds just melt away like they have been Fri, 8 Jan 2016 13:10:45 EST Dr. With the diet the doctor gave me she said I should be able to lose 10 pounds a month. I'm excited! Wed, 6 Jan 2016 22:08:08 EST Hungry After checking my mails for a couple of days I realized that I am eating over 3000 calories and I cut that down to a little over two thousand today and for whatever reason I am starving. So I really need to find foods that make me feel more full. Wed, 6 Jan 2016 01:43:01 EST Tomorrow Tomorrow I get my permanent crown I am NOT looking forward to it but hopefully it will help me not eat so much crap food. Tue, 5 Jan 2016 02:53:25 EST Weight Today was an interesting day. I'm sad to admit that today marks the day that I have been the most overweight that I've ever been in my entire life. I weighed in at 161 and at 4'11 that's a lot of weight. When I woke up today I definitely felt it my back was killing me and it makes me more motivated to make a huge change I'm tired of being in pain and at 21 I feel like I should have a long way to go before I'm in this much pain everyday. Wednesday I go to my doctor and they help me with a mea... Sun, 3 Jan 2016 02:02:49 EST Happy new year <img src=""> <BR> Happy 2016 everyone I hope your New Year is great. For me it is a huge year of personal growth and I'm going to take life by the horns and make it what I want it to be. Because you don't get anything by just standing around. I'm excited to be becoming more of the person that I want to be and weight loss is a huge step in that. I know it's not going to be easy and I'm going to have to work my butt... Fri, 1 Jan 2016 12:51:18 EST I am back I know I keep leaving but the good news is that I continued to lose weight while I was off however it sucks because the spark people app is no longer free and I am cheap. Sun, 10 Feb 2013 21:48:54 EST 9/30/12 <BR> Hello Everyone! <BR> <BR> I found this user her on spark people names Kristen_Says and she really inspired me. I suppose to keep myself motivated I will post pictures on here every week because I need some sort of accountability so I am making everyone here on spark people it. <BR> I will also hopefully blog every day or two to keep myself to keep going. I would love to get any tips, routines or recipes from people and I found out that not all spark recipes are calorie efficient so if ... Sun, 30 Sep 2012 15:37:29 EST Accountability While the motivation is there I find myself not being very good at self control and most of the time I find myself eating something without even realizing that it's bad before I am done and I see clothes that I want to wear or I hear about someone else's weight loss journey and I get so mad at myself for it. <BR> I guess I am not good at being accountable, so I think from now on I will have to use the people here to be accountable. <BR> <BR> Sun, 23 Sep 2012 17:55:26 EST The end of the line. Need Help. Sun, 9 Sep 2012 04:34:36 EST Job switch 2 Mon, 20 Feb 2012 01:53:17 EST Been a week but hi! It's been a little but but I am still struggling and pushing on. Sun, 5 Feb 2012 13:37:16 EST Almost at -10 pounds! woot! <BR> <BR> p.s. I know I vlog wayyyyyyyyy too much but it keeps me motivated to lose weight! Wed, 18 Jan 2012 19:55:17 EST Meant to upload yesterday It failed to upload and I didn't notice Wed, 18 Jan 2012 19:50:49 EST It's been a little while. Hi strangers :) Mon, 16 Jan 2012 23:10:27 EST weight pictures <img src=""> <img src=""> <img src=""> <BR> <BR> <BR> These are my weight /fat pictures. Hopefully I will lose it :) Mon, 9 Jan 2012 23:03:30 EST Day 3-4, 1-8-12 1-9-12 DAY 3 AND 4 IN ONE :) Mon, 9 Jan 2012 22:17:42 EST Day 2 (1-7-2012) Day 2 Sat, 7 Jan 2012 20:15:47 EST Day 1 (1-6-2012) Wish me luck! <BR> Also feel free to leave weightloss tips! Sat, 7 Jan 2012 00:45:59 EST