KIMYNAN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KIMYNAN KIMYNAN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ nice walk http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5435548 It has been a very busy week at work and although very tired I went for a five mile walk today. Felt great!! Sat, 27 Jul 2013 19:45:56 EST Out of Shape in Running http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4933667 Well I am back to interval training for my half marathon in March and boy I am out of shape in running. Busy morning so was only able to walk/run for 30 mins (running was more like 4 mins) hope to increase the running each week. <BR> <BR> <em>198</em> but still <em>312</em> Tue, 19 Jun 2012 19:24:19 EST GRRRR!! Pity Train Here http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4836110 Sorry pity train here....I have been doing good despite i have been super busy at work and not working out as much, but I have been gaining weight fast, 4lbs, in the last 2 weeks. I know I have eaten some things I really should not have but no where near what would cause a 4 lbs gain in TWO weeks. <BR> <BR> Frustrated in Hawaii!! <em>28</em> Sun, 15 Apr 2012 13:42:52 EST Feeling Great!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4740654 Went for a 6 mile walk today with my mom in prep for Great Aloha Run on Monday. I feel amazing and can't wait to walk. <BR> <BR> I really hope to meet some of the Spark friends after we cross that line. Section CC <BR> <BR> Have a great week!! <BR> <BR> ALOHA! Wed, 15 Feb 2012 19:01:36 EST Been awhile..sorry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4682397 Well got thru the holidays with some weight gain due to less walking (late nights at work) but i have jumped back on tracking food, although not completely good but getting better. Walks are still taking a back burner as deadlines at work. <BR> <BR> GOOD LUCK to everyone in 2012. <BR> <BR> Walking my Great Aloha Run on 2/20-can't wait!!! <em>334</em> <BR> <BR> Aloha from Hawaii <BR> Kimberly Sun, 15 Jan 2012 16:11:50 EST Not Happy!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4592460 Well it has been a very bad couple of weeks. APEC was crazy, one of my employees left and replacement quit after 2 days, and school work is piling up!! <BR> <BR> Thankfully I did not gain weight the week of 11/5-12, however, this last week I gained 2.2 pounds. Not happy about that, but all my fault as I ate a bit too much and didn't make time for my walks. I will be happy when school is done on 12/9. <BR> <BR> Pull up the big girl panties and get back on track. School done on 12/9 and hope... Sun, 20 Nov 2011 13:09:33 EST APEC week here http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4572852 My work schedule is changed some due to Hawaii hosting the APEC this week, so since I will be home early I plan to walk 3.5 miles per day. <BR> <BR> Here's to walking everyday this week. Mon, 7 Nov 2011 12:43:44 EST Busy Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4569818 I had a very busy week and not feeling very well about all that's on my plate to do, so made some bad choices on foods and didn't walk alot, but no weight gain and no loss. <BR> <BR> Well here's to starting a new week for me and getting back on track again. <BR> <BR> Aloha, <BR> Kimberly <em>24</em> Sat, 5 Nov 2011 14:57:44 EST Okay still going in the right direction http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4559405 Only lost a half pound this week, but still going in the right direction, right? Didn't do my long walk as planned but went to a cultural event today and walked around-doesn't feel the same. Well planning on a loooong walk on Monday let's hope for no rain. <BR> <BR> Keep going!!!! <BR> <BR> Aloha, <BR> Kimberly <em>311</em> Sun, 30 Oct 2011 01:04:29 EST Great weigh in!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4547910 Today was made great by me losing 1.5 lbs. I had really hoped that walking regularly this week and the long walk on Monday would help, but never know til weigh in day. <BR> <BR> Well off today so going to go walking some more. Need to keep this walking up and not get lazy. <BR> <BR> Aloha all and have a great day!!! <BR> <BR> <em>9</em> <em>311</em> Sat, 22 Oct 2011 14:11:18 EST Small walk today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4543851 Today my mom and me went on a small walk 3.5 miles. It was a nice walk. We are not trying to beat any times etc I just want to get used to walking on a regular basis. With the Great Aloha Run in February I really want to not be exhausted when I am done. <BR> <BR> <em>224</em> Wed, 19 Oct 2011 19:13:28 EST what a walk!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4540675 Went to walk 7 miles this morning to start training for the Great Aloha Run in Feb, but ended up walking 10.18 miles instead=tired but feeling great!!! <BR> <BR> Aloha, <BR> Kim <em>311</em> Mon, 17 Oct 2011 22:11:14 EST Feeling Good http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4536885 Happy today as my weight gain from last week is gone this week with a bit more. Oktoberfest hurt my diet, but all is good now. Feeling good so need to go for my walk and make every effort I can to keep up with my plan for the week. <BR> <BR> Have a great day everyone!!! <em>9</em> <em>311</em> Sat, 15 Oct 2011 14:39:28 EST