KIMS1972's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KIMS1972 KIMS1972's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ This is me... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5210476 Just a little self-introduction, had the house to myself and wanted to utilize my time :) . Please bare with me, I was very self-conscience and had nothing written down. Wed, 16 Jan 2013 18:46:36 EST High Blood Pressure http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5196409 Wow! What a huge wakeup call as to what I've been doing to myself. Lately I have just felt so bleh... Itchy all over, tired, ringing ears and swollen feet. I decided to check my blood pressure with an at home tester my husbands Mom gave him and it was really high, 152 over 102. Granted I'm not positive what I'm doing but I've decided my life is worth more than this. I have a 6yr old daughter and its freaking pathetic Im doing this to myself and to my family. Along with good eating I really ne... Tue, 8 Jan 2013 07:19:47 EST Beating the Insults http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5181213 Yes, its true, 2012 has come and gone and my '12 resolution of weight loss was barely thought of. Oh sure, I logged on to Sparkpeople here and there, spin the wheel, mark my water intake but by evening I was usually doing my night binges only to end this year with an extra 10 pounds... <BR> <BR> I'm not going to sit here and whine about it, I'm a big girl and capable of my own decisions. I know that I have issues with depression and stress eating, I have outlets I could have used to at least... Sun, 30 Dec 2012 18:16:34 EST