KIMBOLEAN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KIMBOLEAN KIMBOLEAN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ unsuccessful weekend http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5081010 had an unsuccessful weekend of eating unhealthy foods which i know better than to eat...well tomorrow is another day and all i can do is pick myself up, dust myself off and start anew tomorrow...not one of my better weeks this week...pms didnt help either, nor the stress...but am back in tune and ready to rock this next week...good Lord willing we will see some weight loss progression since we didnt see any this week or the week before...so here I go again!!! Sun, 30 Sep 2012 19:09:47 EST cupcakes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5065231 Made a batch of cupcakes for the family...not for me...instead ate a 90 calorie fiber one chocolate brownie...saved bunches of calories and fat and got some fiber and cured my sweet tooth so i wont be tempted to cheat. Tue, 18 Sep 2012 17:23:46 EST Week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5061940 Just finishing up week 1...have to admit i have enjoyed having something to motivate me and make me accountable...cooked a big country breakfast for the family....which i would have normally overindulged but instead ate a kashi protein bar and some fruit....proud of myself for making the healthier choice...baby steps but that is how you start...i knew if i indulged i would have binged off the deep end...but proud of myself for not giving instead pressing in and sticking to what i know to be t... Sun, 16 Sep 2012 17:57:43 EST