KHOWARD464's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KHOWARD464 KHOWARD464's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Don't let the scale discourage you http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5254646 I have been trying to loose weight forever. I have always depended on the scale for my success or failure. My scale has not moved for over 2 weeks. Yesterday however, I put on a pair of pants and they were too big...Then my husband said, wow it looks like you are really loosing weight. It just goes to show you, that its not the scale that really matters Mon, 18 Feb 2013 10:07:34 EST keeping motivated http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5232082 Today I have motivated two of my friends to get on sparkpeople. This will help to keep me on track . They will check in and me and I will do the same for them Thu, 31 Jan 2013 17:52:58 EST