KFLAHERTY86's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KFLAHERTY86 KFLAHERTY86's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Hello! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5102904 So the sickness is finally gone!!! I am back to working out. I satisfied a craving for pizza yesterday and realized it wasn't all that good. I suppose that is good that I felt that way, but I think it is messing with my mood today. I am feeling anxiety and I am not sure why. I also start my new job in a week and a half and that is crazy! Well I am going to go work out... Hoping it will help with the anxiety today! Wed, 17 Oct 2012 18:54:41 EST What a cold... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5096007 So i am all out of whack... I have had this cold for a week, yesterday was the worst day so far. My boyfriend had it too and his bad day was Tuesday and seems to be doing a lot better now, I am using him as my timeline. Meanwhile I was told working out while sick is not a good idea, so I have been limiting my workout. My treadmill looks so lonely over on the side of the room. Meanwhile, my sleep schedule is off yet again because of being sick. I am hosting a get together on Sat and I am worri... Fri, 12 Oct 2012 03:42:44 EST A new hurdle... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5087752 So my goal was to exercise everyday of October... well I got sick yesterday and spent the majority of the day in bed... ugh. I am disappointed in myself and sad to say that I did not get exercise in yesterday. I barely had the energy to stand up. So where do I go from here... Well I am going to pretend it didn't happen. I am going to continue with the month and work out everyday for the rest of the month. Although I am still not feeling well today, I feel better than I did yesterday and I thi... Fri, 5 Oct 2012 11:03:27 EST lack of sleep... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5084905 I wish I wasn't up all night. It is clearly making my goals 10x harder. I am going to keep on going though. I have been looking at great recipes all morning and I am looking forward to making some of them. <BR> <BR> Kathleen Wed, 3 Oct 2012 09:22:58 EST New Treadmill http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5083315 I am so excited. I bought a new treadmill over the weekend and have set a new goal for myself to use it every day for the next month. My goal is to create a habit in which I feel the need to use the treadmill to feel normal. Fingers crossed. I used it for 46 minutes yesterday and we will see how well it goes today. I am just taking it day by day and trying to hold myself accountable. <BR> <BR> Tue, 2 Oct 2012 06:14:07 EST