KEEP_MOTIVATED's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KEEP%5FMOTIVATED KEEP_MOTIVATED's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ feeling great today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5211220 So had my first day back at the gym today and oh boy did it feel good, did 1 hour and 45 mins smashed it :) then back tomorrow :) the gym where I go is doing a 12 week challenge which I have signed up for :) so excited for that I have a big group of friends doing it with me so they are going to be great motivators for me :) <BR> <BR> I was so good today then tonight I had a cup of tea which is ok but got the biscuits out and before I knew it I ate the entire half a packet :( that not so good... Thu, 17 Jan 2013 09:16:49 EST Back to exercise tomorrow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5209602 So tomorrow is D-Day back to the gym I am really excited to be going back but also dreading it, I have missed going to the gym but when I was going I had gotten up to be able to go for 2 hours and do a good hard workout and running for 5 minutes without stopping now I can't even last half an hour and that part I am dreading, but my gym here is doing a 12 week challenge and I am so looking forward to it hoping it gives me the kick up the arse I am needing. <BR> <BR> I have my plan in place th... Wed, 16 Jan 2013 08:38:22 EST Getting back into it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5207359 Hey everyone <BR> <BR> So I haven't been around for a while I lost all motivation and the wanting to loose weight and be healthy but here I am start of 2013 and ready to get back into it and feeling great that this is going to be MY year to do it and keep my new year resolution of NEW YEAR NEW ME!!!!!!!!! So here I am day 1 eating is getting tracked will weigh in every Monday and post on here my new weight and measurements once a month and going to doing my exercise shortly to keep up the g... Mon, 14 Jan 2013 20:34:29 EST