KATNELL0107's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KATNELL0107 KATNELL0107's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Week Three and Still At It! Can you believe it!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4926079 So I am rounding out week three and I am still going! That in its self is a milestone. Let me explain..... <BR> <BR> In the past, I would get all gung ho about working out and this fantastic body I was going to have. And I would workout, for about two weeks and then the excuses would start. Oh I don't have time, my knee hurts, I have to work, blah blah blah. <BR> <BR> What's different this time? I still have to work, my knee still hurts and time is still not on my side. What's diffe... Thu, 14 Jun 2012 10:16:37 EST Week two Not too bad http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4917486 Well here I am at the end of week two and I can say that I am at a fork in the road. I can feel myself wavering. I have continued to workout every morning but I argued with myself more days than not. At least my healthy, willpowered side of myself is winning! <BR> <BR> My workout this week consisted of High Cardio and a boot camp strength training..... Phew! My butt is sore, literally. <BR> <BR> In the past I usually stuck with a workout plan for about three weeks. So what is different... Fri, 8 Jun 2012 09:54:28 EST Starting my summer off on the right foot http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4905809 Starting on Memorial Day I started an exercising program. I am using the biggest loser dvds and have enough of them to get me through 18 weeks of exercising. With my exercising program I am working on eating healthier. <BR> <BR> So my first week is half way done and I have raised my tired butt out of bed every morning at 5:30 each day. Two more to go and I can say that I completed my first week!!!!! It has not been easy but it's not suppose to be. I am walking like I just got off a hors... Thu, 31 May 2012 12:17:58 EST