KATIE233's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=KATIE233 KATIE233's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ i,m up early get rid of junk! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735853 well starting over again i decided that is it! get a garbage bag and empty potato chips and other bags of stuff like cheezes . start eating better with today. take the garbage bag og stuff out of my place and get rid of it and put pop in closet til i lose weight.my blood pressure is up more and my body is crying for help aches and pain and pain in my lower back. so i got to do something to lose weight . walk and watch what i eat ! eat more veggies and fruit and drink water , herbal tea , milk... Thu, 10 Jul 2014 07:57:03 EST wow what a day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5605717 first this morning had to shovel the side walk ,deck and drive way. than came the plow guess what happen yes you are right out i go again to do end of side walk and little at drive way.this was before i even had breakfast.it takes me hours to decide when i want breakfast so around 10.30 i got breakfast english muffins with pb and a coffee.than i had company and after that had to check out a apartment nope now looking again for one bedroom apartment. than my brother came over and we had a goo... Sat, 25 Jan 2014 22:39:47 EST