http://www.sparkpeople.com/mypage_public_journal.asp?id=KADINCE28 KADINCE28's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4714880 very happy Women right now when i started this workout as my resalution for the year i didnt think i would be able to do it but i have not given up on myself and no one has givin up on me nether i started my weight was 180 to 182 it fluctuated now im 170 lbs <BR> Waist 45 in ---- now 42 in <BR> Hip 45 1/2 in----now 44in <BR> thigh 25 1/2 in ----now 24 in <BR> upper arm 14in ----now 12 1/2 in <BR> im very proud of myself big :) Tue, 31 Jan 2012 18:20:19 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4666608 I am so proud of how well i am doing it feels so good to see the weight i have lose in a short time just by doing what is right and im not just doing this for myself but for my daughter and for the love of my live who supports me in every way and tells me there isnt anything i cant do i havent been this happy in a long time with everything this year 2012 is going to be a great year <em>224</em> Sun, 8 Jan 2012 16:51:27 EST