JUSTJAC2's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUSTJAC2 JUSTJAC2's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Structure is so very needed right now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4773555 Today is March 6th, and I'm 1 month and 6 days into my latest weight loss effort. Last month was awesome, and I honestly did better than I expected with drinking water, eating better (not always good, but better), tracking, walking/running, and generally making an effort. <BR> <BR> Enter March. Totally fell apart after two days. I can't believe I stopped tracking my food, barely got in any water, and who knows what I was doing for 3 days. I know I was busy, running errands, cleaning, and... Tue, 6 Mar 2012 11:11:16 EST Sigh http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4716646 2009? really? It's February 1, 2012, and I've been doing GREAT so far today (not getting any work done, though...) <BR> <BR> Made up my run calendar for the year. Had one in 2009 and 2010 and did very well. Skipped 2011, and guess what?? I'm flirting with 200 lbs. Dancing all around that number, but haven't tipped it yet. But it was only a matter of time... <BR> <BR> Water, water everywhere today. My goal for this week (through Tuesday night) is to drink 40 ounces of water a day. That... Wed, 1 Feb 2012 14:07:46 EST A Great Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2057027 So, it's Tuesday night. it's been about a week since I hit the wall and decided that's it. Four months until my birthday (09/09/09, I LOVE IT!), with a new goal to lose 20 pounds. Starting weight on 5/9/09 was 187.6. <BR> <BR> I've been drinking 100+ ounces of water, except for the start day, since that was the Komen run, and it's hard to drink and run at the same time :-) Food intake has been good, with a few workout days included. I'm really being very aware and conscious of what I'm ... Tue, 12 May 2009 21:05:19 EST Wow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1811926 Not doing very well with blogging... totally forgot this was here. <BR> <BR> Hmmm, it's February 19th, and I weigh the same as I did on January 1. Thu, 19 Feb 2009 10:43:03 EST The Start of the Jac Project http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1533045 Copied this from my Oct 24 Journal entry. I think it should go here also <BR> <BR> Took my Now Photo last night (dang Jeff for coming in before I was able to finish). It's bad, but I knew it, now I REALLY know it... <BR> <BR> I'm Fat. <BR> <BR> But I don't have to be. <BR> <BR> That's all, that's it. <BR> <BR> Mark the date - at Thanksgiving I'll be in 160-Land. <BR> <BR> Here's what I copied from my food journal: <BR> First day of the SuperJac Transformation. Ate a good breakfast, goo... Sun, 26 Oct 2008 16:16:32 EST Workout Schedule - Week of Oct 26 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1532999 Today (Sunday) - 45 minutes WATP weight loss 3 mile - DONE <BR> <BR> Mon - 40 minutes Kendall (the new one) - Worked late, then had to take DS to store. Was almost 9pm when we got home. <BR> <BR> Tues - Elliptical 60 minutes - Could only do 35 minutes. Added a WATP Weight Loss Walk for 30 minutes - DONE <BR> <BR> Wed - OFF or Pilates 20 minutes (my choice) <BR> Thurs - 40 minutes Fat burning Pilates <BR> Fri - OFF - No Option <BR> Sat - Firm Blue - 45 minutes <BR> Sun, 26 Oct 2008 15:40:30 EST