JUSTINSBB's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUSTINSBB JUSTINSBB's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ A Good Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5252214 I'm happy that the changes I'm making in my food choices seem to be agreeing with me. I'm not starving between meals so that is a big deal to me! Hope next week goes as good. <em>244</em> Sat, 16 Feb 2013 01:31:07 EST First Entry of the Year and of my Journey... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5243708 I'm 53 years old, a wife, mom, grandmother, and photographer. I have always had a weight problem but it escalated after the birth of my first child. I'm a yo-yo dieter and have been on Weight Watchers, Nutrisystem and other diets with success. I would reach my goal weight each time only to be on maintenance and start slipping. I would then gain all of my weight back plus more each time. If I tried to return to the weight loss program that was successful, I might knock off 15 to 20 pounds but ... Sat, 9 Feb 2013 09:13:39 EST